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妥瑞兒運動養成
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Mi Wu
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妥瑞兒運動養成app設計與研究,為了幫助妥瑞兒童運動達到緩解抽動的目標。
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妥瑞兒運動養成
1.
環境、遺傳及其他因素,妥瑞症通常 在年幼時期發病,機率約1/100。 (Arshad, FitzGerald, &
Sandhu, 2010) 有30﹪的患者「抽動」會逐漸減少, 剩餘30﹪的患者症狀會持續一直到 成人。(王煇雄, 郭夢菲, & Stern, 2011) 妥瑞兒運動養成 App設計研究 強迫症 記憶力 障礙 社交技能 障礙 情緒障礙 學習障礙 視覺感知 動作障礙 執行功能 障礙 感覺統合 障礙 注意力不足 過動症 恐慌症 資料來源:http://www.royalqueenseeds.com/ 妥瑞症
2.
大部分的妥瑞症患者都有過敏症狀 大部分注意力不集中 大部分有強迫症 ! ! ! 資料來源:妥瑞互助會(投票⼈人數1,399⼈人) https://www.facebook.com/groups/121059977925710/ 妥瑞症除了抽動 事實上還會怎麼樣?
3.
醫生說他們得了勤勞病! ! 運動或心智活動大量消耗能量,有助於改 善妥瑞症的抽動和共同病症 (王煇雄, 郭夢菲, &
Stern, 2011) 。 ! 妥瑞兒需要大量的活動以消耗過剩的精力 ⺩王煇雄(林⼝口⻑⾧長庚兒童神經科醫師)資料來源: 妥瑞症怎麼緩解?
4.
如何讓妥瑞人運動? 搭配心率錶,做一個妥瑞兒運動養成的App吧! 抽動改善了 不需要藥物治療 我跟孩子一起運動、一起互動 心情愉快 帶孩子去醫院回診 參與孩子學校的事情 帶孩子去運動 嚴重影響上課 醫生說要用藥治療,副作用? 孩子被人看成怪物 焦躁、難以忍受挫折、過動 有品質的運動達到消耗能量的效果 抽動減少 感覺每天心情愉快 抽動減少
不再需要用藥 跟其他父母或是妥瑞人聊過之後心情較放鬆 嘗試過xx後我知道我喜歡什麼運動 達到運動習慣 找伴運動、挑戰 運動養成獎勵制度,鎖app 使用者是妥瑞父母
5.
App架構 跟運動的伴一起努力,持續下 去。 瞭解運動能抽動減少關聯之後, 達到減少抽動行為。 運動後有獎勵規範,強化運動 動機。
6.
! 由於兄弟姊妹有50%機率會發生妥瑞症, 多人使用的目的為了方便爸媽共同管理。 多人使用 1 有質有量的運動 幫助孩子進行有效率的運動,顯示抽 動與運動關連,並提醒運動,達到緩 解抽動的目標。2 揪朋友挑戰,孩子可邀請朋友們一 起挑戰運動,或串連附近的妥瑞兒 一起運動,增加運動的動力。 運動同伴 3 App重點
7.
可了解其他人的運動類型跟抽動狀況, 經驗交流。 排行榜功能 4 5 6爸媽也可將孩子有興趣的App鎖定,在孩 子完成運動任務時解鎖,達成獎勵制度 規則。 App鎖定 Heart Rate 有效率的運動需要從心率數據來觀察,記錄孩子有 效率的運動心律,可了解孩子運動的強度及運動之 後跟抽動關係,控制運動的量跟強度達到的緩解抽 動,而調整運動強度或時間,達到運動最佳質量。
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