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Richmond Hill Kinesiology & Personal
Training
The practice of Kinesiology involves the assessment of human movement and
performance, and using the correction and management of movement to maintain,
rehabilitate and improve physical functioning and mobility. Thus, the goal of
kinesiology is for rehabilitation, health enhancement and improving general wellness.
Personal training, similar to kinesiology, is more applicable to fitness over
rehabilitation. Yet, personal training is a useful tool for assessing physical fitness
capabilities and providing correct methods of exercise equipment use and exercise
technique implementation.
It's Worth Your Time!
Call us and get more information
905-770-9292
info@mayaphysio.ca

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Kinesiology & Personal Training in Richmond Hill

  • 1. Richmond Hill Kinesiology & Personal Training The practice of Kinesiology involves the assessment of human movement and performance, and using the correction and management of movement to maintain, rehabilitate and improve physical functioning and mobility. Thus, the goal of kinesiology is for rehabilitation, health enhancement and improving general wellness. Personal training, similar to kinesiology, is more applicable to fitness over rehabilitation. Yet, personal training is a useful tool for assessing physical fitness capabilities and providing correct methods of exercise equipment use and exercise technique implementation. It's Worth Your Time! Call us and get more information 905-770-9292 info@mayaphysio.ca