When your body is in pain or discomfort, and you are in need of Richmond Hill Physiotherapy that works, look no further than our services here at Maya Physio. To find out more, be sure to visit our website today! Learn More: https://mayaphysio.ca/blog/setting-up-your-computer-monitor/

1. Setting up Your Computer Monitor
Maintaining good posture while working on the computer is difficult if your
monitor is not set up ergonomically. Bad posture on the computer often
results in positions such as Forward Head Posture, Rounded Shoulders
and/or Hunching Forward. This can eventually lead to neck and upper back
pain as well as mal-posture complications.
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