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First aid knowledge and decisive action can 
sometimes mean the difference between life and 
death. If someone requires emergency medical 
attention at work, co-workers in the immediate 
vicinity should call 999 and, if trained, apply first 
aid while waiting for the paramedics. Although 
this advice is not meant to substitute formal first 
aid training, even a basic knowledge of first aid 
could help save someone’s life. 
When encountering an emergency in the 
workplace, do the following: 
1. Assess the situation without putting yourself 
in danger. 
2. Make the area safe. 
3. Determine the severity of any injuries, 
attending to unconscious victims first. 
4. Designate a specific person to send for 
help. 
When checking for a response from a 
possibly unconscious victim, perform these 
steps: 
1. Lightly shake the victim’s shoulders, asking 
loudly ‘Are you all right?’. 
2. If you receive no response, open the 
victim’s airway by tilting the head back. 
Provided by Bennett Christmas Insurance Brokers Ltd 
3. Check for normal breathing by listening 
closely to the victim’s nose and mouth and 
looking for the rise and fall of the chest. 
4. Take appropriate action, but only perform 
rescue breathing or CPR if you are certified. 
For more specific emergencies, consider the 
following: 
· Severe bleeding. Apply direct pressure to 
the wound. Raise and support the injury 
(unless the bone is broken) while wrapping a 
tight dressing firmly in place. 
· Broken bones and spinal injuries. Do not 
move victims with a suspected spinal injury 
unless they are in immediate danger. 
· Burns. Cool the burn with cold water until 
pain subsides. If you suspect the burn is 
serious, seek medical help. In the event of a 
chemical burn, remove all tainted clothing. 
· Eye injuries. Wash out the eye with water or 
sterile solution to remove a foreign object. 
Do not attempt to remove anything 
embedded in the eye. 
Always write down any necessary first aid or 
emergency response actions you took for 
employer records. 
If someone 
requires 
emergency 
medical 
attention at 
work, co-workers 
in the 
immediate 
vicinity are 
responsible for 
calling 999. Be 
prepared to act 
decisively and 
help save a life. 
November 2013 Workplace First 
Aid Basics 
Tips for applying basic 
first aid in the 
workplace 
Workplace First Aid Basics 
The High 
Personal Cost of 
Accidents 
The cost—not just 
financial—of 
workplace accidents 
A monthly safety newsletter from
The High Personal Costs of Accidents 
Preventable accidents account for the majority of 
accidents in the workplace. Regular safety 
meetings serve as reminders for how you can do 
your job as safely as possible. These meetings 
are for your benefit—just think about the potential 
costs of workplace accidents. In addition to the 
financial burden of missing work due to a 
preventable accident, the personal and emotional 
strain can be high. The following outlines some 
personal costs of being unable to work due to a 
workplace accident: 
· Financial loss from lost or reduced pay is 
the most obvious (and most complained-about) 
result of a workplace accident that 
prevents you from returning to work. If you 
are the sole income producer in your 
household, the pressure on your finances 
may cause considerable stress. 
· Pain and suffering add to your financial 
stress. Not only will you be worried about 
how to pay household bills, you will be 
suffering from constant, potentially severe 
pain. Depending on the nature of the 
accident, it is possible to develop Post 
Traumatic Stress Disorder, characterised by 
uncontrollable flashbacks to the traumatic 
event and increased anxiety. 
· Disability from a workplace accident is life-changing— 
suddenly your permanent or 
temporary injury dictates what you can do. 
· Death is the scariest result of a workplace 
accident. One mistake or lapse in judgement 
at work could lead to a life-altering change 
for your family. Stay vigilant and obey all 
safety rules. 
Although some of these costs are extreme, they 
are all possible outcomes of a workplace accident. 
Because most accidents are preventable, we all 
have the capacity to eliminate them and prevent 
these high personal costs. 
This means that co-worker safety should be top of 
mind for everyone. Because we spend so much 
time at work, co-workers become like a second 
family. Give them the respect they deserve by 
watching out for their safety while watching out for 
yourself. 
At , your safety is our top priority. Help keep 
yourself and your co-workers safe by remaining 
vigilant. 
Real-life Examples 
First aid is not always about dramatic situations 
where time is running out and a heroic bystander 
swoops in to save the day. People can still make a 
significant difference to someone who is injured or 
ill by acting calmly and decisively, even if the 
situation or setting is routine. 
A London man was able to do just that when, on 
his way to the lavatory, he noticed a younger 
female co-worker falling onto the floor of the office 
kitchen. He realised she was having a seizure 
because her eyes rolled back and she appeared to 
be convulsing. 
Having recently completed a first aid course, the 
man knew to act calmly and quickly. He shouted 
for help, removed all objects around his co-worker 
and put his coat under head to prevent injury. 
Because the man acted quickly, his co-worker was 
able to recover from her seizure more quickly than 
if she had gotten injured. 
Without performing CPR or diagnosing anything, 
the man was still a hero, proving the importance of 
quick thinking and staying safety-conscious. 
Contains public sector information published by the HSE and licensed under the Open Government Licence v2.0. 
Design © 2013 Zywave, Inc. All rights reserved. This publication is for informational purposes only. It is not intended to be exhaustive 
nor should any discussion or opinions be construed as compliance or legal advice. In relation to any particular problem which 
they may have, readers are advised to seek specific advice. Further, the law may have changed since first publication and the 
reader is cautioned accordingly.

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November 2013 safety focused

  • 1. First aid knowledge and decisive action can sometimes mean the difference between life and death. If someone requires emergency medical attention at work, co-workers in the immediate vicinity should call 999 and, if trained, apply first aid while waiting for the paramedics. Although this advice is not meant to substitute formal first aid training, even a basic knowledge of first aid could help save someone’s life. When encountering an emergency in the workplace, do the following: 1. Assess the situation without putting yourself in danger. 2. Make the area safe. 3. Determine the severity of any injuries, attending to unconscious victims first. 4. Designate a specific person to send for help. When checking for a response from a possibly unconscious victim, perform these steps: 1. Lightly shake the victim’s shoulders, asking loudly ‘Are you all right?’. 2. If you receive no response, open the victim’s airway by tilting the head back. Provided by Bennett Christmas Insurance Brokers Ltd 3. Check for normal breathing by listening closely to the victim’s nose and mouth and looking for the rise and fall of the chest. 4. Take appropriate action, but only perform rescue breathing or CPR if you are certified. For more specific emergencies, consider the following: · Severe bleeding. Apply direct pressure to the wound. Raise and support the injury (unless the bone is broken) while wrapping a tight dressing firmly in place. · Broken bones and spinal injuries. Do not move victims with a suspected spinal injury unless they are in immediate danger. · Burns. Cool the burn with cold water until pain subsides. If you suspect the burn is serious, seek medical help. In the event of a chemical burn, remove all tainted clothing. · Eye injuries. Wash out the eye with water or sterile solution to remove a foreign object. Do not attempt to remove anything embedded in the eye. Always write down any necessary first aid or emergency response actions you took for employer records. If someone requires emergency medical attention at work, co-workers in the immediate vicinity are responsible for calling 999. Be prepared to act decisively and help save a life. November 2013 Workplace First Aid Basics Tips for applying basic first aid in the workplace Workplace First Aid Basics The High Personal Cost of Accidents The cost—not just financial—of workplace accidents A monthly safety newsletter from
  • 2. The High Personal Costs of Accidents Preventable accidents account for the majority of accidents in the workplace. Regular safety meetings serve as reminders for how you can do your job as safely as possible. These meetings are for your benefit—just think about the potential costs of workplace accidents. In addition to the financial burden of missing work due to a preventable accident, the personal and emotional strain can be high. The following outlines some personal costs of being unable to work due to a workplace accident: · Financial loss from lost or reduced pay is the most obvious (and most complained-about) result of a workplace accident that prevents you from returning to work. If you are the sole income producer in your household, the pressure on your finances may cause considerable stress. · Pain and suffering add to your financial stress. Not only will you be worried about how to pay household bills, you will be suffering from constant, potentially severe pain. Depending on the nature of the accident, it is possible to develop Post Traumatic Stress Disorder, characterised by uncontrollable flashbacks to the traumatic event and increased anxiety. · Disability from a workplace accident is life-changing— suddenly your permanent or temporary injury dictates what you can do. · Death is the scariest result of a workplace accident. One mistake or lapse in judgement at work could lead to a life-altering change for your family. Stay vigilant and obey all safety rules. Although some of these costs are extreme, they are all possible outcomes of a workplace accident. Because most accidents are preventable, we all have the capacity to eliminate them and prevent these high personal costs. This means that co-worker safety should be top of mind for everyone. Because we spend so much time at work, co-workers become like a second family. Give them the respect they deserve by watching out for their safety while watching out for yourself. At , your safety is our top priority. Help keep yourself and your co-workers safe by remaining vigilant. Real-life Examples First aid is not always about dramatic situations where time is running out and a heroic bystander swoops in to save the day. People can still make a significant difference to someone who is injured or ill by acting calmly and decisively, even if the situation or setting is routine. A London man was able to do just that when, on his way to the lavatory, he noticed a younger female co-worker falling onto the floor of the office kitchen. He realised she was having a seizure because her eyes rolled back and she appeared to be convulsing. Having recently completed a first aid course, the man knew to act calmly and quickly. He shouted for help, removed all objects around his co-worker and put his coat under head to prevent injury. Because the man acted quickly, his co-worker was able to recover from her seizure more quickly than if she had gotten injured. Without performing CPR or diagnosing anything, the man was still a hero, proving the importance of quick thinking and staying safety-conscious. Contains public sector information published by the HSE and licensed under the Open Government Licence v2.0. Design © 2013 Zywave, Inc. All rights reserved. This publication is for informational purposes only. It is not intended to be exhaustive nor should any discussion or opinions be construed as compliance or legal advice. In relation to any particular problem which they may have, readers are advised to seek specific advice. Further, the law may have changed since first publication and the reader is cautioned accordingly.