The document describes Mediterranean healthy cooking classes that teach recipes and techniques through online live sessions. The classes are suitable for beginners and delivered in a fun, step-by-step way. A variety of classes are offered, from 1-hour lessons on individual dishes to 30-minute quick meal classes. Specialty classes focus on Portuguese and seafood cuisine. Affordable pricing starts at £10 per 30-minute class.

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Welcome to our cooking classes, where you can learn how to cook delicious healthy
Mediterranean meals.
Even if you are a beginner the classes are perfect for you, as will be delivered in a simple
and easy step-by-step process, and a very fun way to make you appreciate the bene ts
of cooking.
All classes will happen by Zoom live sessions, and don't mind bringing friends and
family along, or have all set up in the perfect way, cooking can be messy and people will
always come in the kitchen them just relax, and keep going and all will be quite
pleasant, and at the end of the class, we will have a delicious healthy meal to enjoy.
Traditional Portuguese Cuisine A ordable virtual cooking classes
Mediterranean Cooking Class

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Maria Will be teaching you a variety of
techniques in cooking, that will really
bring the best cooker on you. Her main
specialty is Portuguese food, but
Portuguese food is not (only)
Mediterranean cuisine, but Atlantic,
African, Asian and Brazilian cuisine. This
comes from Portugal’s History of which
also a bit of the World’s History. Starting
with a Mediterranean base that has its
roots in the trio bread, wine, and olive oil,
complemented by soups, fruit, pork meat,
and sh, the Portuguese cuisine also
includes ingredients that came from the
Maritime Discoveries like beans and
potatoes, Indian spices or “malagueta”
also known as chilli or “peri-peri” from
Africa.
See Recipes
There are a lot of things that people have in
common, one of those is the need for food.
We all need to nourish our bodies and
having a good diet is the best way to do it.
Who doesn’t enjoy a delicious dinner,
especially after a long day at work?
BELIEVEyou want to give everyone the
possibility to learn how to prepare their
one healthy meals, and our intention is to
provide a ordable prices to suit everyone
needs, so if someone wants to learn but
cannot a ord the price contact us on our
email, for a rearrangement that suits you
better.
Info@believeyou.co.uk
Contact us
1 Hour Cooking Healthy Meals
Lessons
Book your class today, and choose from a
range of great dishes to learn.
We can adapt many of our classes to suit
special dietary requirements, so if you are
gluten-free, dairy-free, vegetarian, vegan,
or halal, please let us know and we will
do our best to provide alternatives.
In the booking, you can choose the dish
you want to learn.
You will receive the list of ingredients,
time of preparation, and all the details in
the email provided.
30 Minutes Healthy meals lessons
Learn how to do quick meals, for those
busy days.
Meals that can be prepared in less time,
with all the freshness, and super healthy.
With simple easy-to-do tricks that will
spend less time in the kitchen, and more
time enjoying a nice meal.
Perfect for beginners, students, or very
busy families.
We can adapt many of our classes to suit
special dietary requirements, so if you are
gluten-free, dairy-free, vegetarian, vegan,
or halal, please let us know and we will
do our best to provide alternatives.

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£25 Per Class
1 Hour Virtual Zoom Class
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£10 Per Class
30 Minutes Virtual Zoom Classes
Book Now
2 hours class in how to make seafood
dishes and sauces.
Seafood Dishes 2 hours lessons, with a
creative way of presenting your plates,
and bring all the avor of seafood with
di erentes seasonings, and special
sauces.
Preparation of Seafood Rice
Seafood starters
Special sauces
Starts in April 5th.
Price: £45
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Bacalhau com Natas / Cod Fish a la
cream.
This is one of the most delicious
Portuguese dishes, it takes some time to
prepare, but the nal results are delicious.
We will do the:
Preparation of the main dish.
Salad
Dessert: Oreo cream cake
2 hours class
Starts on April 13th
Price: £45.99
Book Now
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