1. PALEO PERSONAL CHEF
Preparing meals is the key to being successful on the Paleo Diet. Having your fridge stocked with wholesome entrees such as
Pan-Seared Sea Scallops and Spaghetti Squash Bolognese will help you grab something nutritious when hunger strikes. However
with busy schedules it’s hard to find time to create vitalizing menu items that are optimal for your health and wellness. As your
personal Paleo chef, I will customize your meals to uniquely fit your lifestyle goals, this way you’ll have more free time to invest
doing what’s important to you.
HOW IT WORKS
Plan
I will create mouth-watering meals for you that are packed
with memorable flavors and noticeable health benefits.
These meals will be certified organic and primarily sourced
from local farms and markets. First, we will have a
consultation to discuss your health goals, dietary
requirements, allergies and flavor preferences. Then we will
decide on some satisfying menu items that are catered to
your specific tastes and lifestyle needs.
Prepare
Once your menu items have been approved, we will schedule
a day when I can come and cook in your home. I will come
equipped with all the utensils needed to prepare a delicious
meal that’s optimal for your health including pots, pan and
seasonings. Prior to my arrival, I will go to the local fresh
market and pick up all the ingredients that day, assuring
everything is fresh and flavorful.
Serve
After everything is prepared, I will professionally package
the items and label them with detailed instructions for how
to easily serve. This will allow you the ability to effortlessly
eat something delicious and healthy after a long, filling day.
Eating these meals, designed with wholesome and nutritious
ingredients in mind, will allow you to have mental clarity,
improved athletic performance, disease suppression and
overall health and vitality.
Pricing
As your Paleo personal chef, all your menu items will be
tailored to fit your individual needs and dietary
requirements. Whether you are looking for healthy meals
for your family, customized high-protein snacks to quickly
grab on the go or energizing prepared lunches for yourself,
we can cater each order to fit your personal needs.
CATERED PARTIES AND EVENTS
I can also create and execute flavorful events based on
organic, wholesome and nutritious ingredients. This way
you’ll have more time to spend with your guests. These
events include:
• Dinner Parties
• Meetup Groups
• Birthday Parties
• Paleo Parties
• Any other group gathering
Contact
Phone: 203-564-0277
Email: litewithlucia@gmail.com
Web: litewithlucia.com
Improve your overall health
and vitality by letting me help
you be successful with the
Paleo Diet.