Surprising Yoga Benefits for Women Health Protects Your Spine Makes You Happier More Flexible Organ Functioning Glowing & Healthy Skin Improves Your Posture Metabolism Yoga Can Protect Your Joints

1. GYAN
MUDRA
Tips to Help You Succeed

2. Hands up

3. When the going gets tough, your passion
will inspire you to carry on.

4. Surya namaskar

5. Form
your team.
Find a mentor. Seek a
consultancy firm. Look for people
who are as passionate as you are
with what you are pursuing.
Tree

6. Wide leg forward fold

7. Angry Warrior

8. Upward facing head

9. Build a cash
reserve.
This is capital money you
already have. You can approach
potential business partners,
investors, and lenders.
Free Hand

10. Slide plank

11. Slide scratch

12. Side angle

13. Seated Twist

14. Seated
forward

15. Prayer
Twist

16. Plank

17. Low cobra

18. Halfway lift

19. Fighter
horse

20. Horse

21. Forward
fold

22. Facing head

23. Facing head
with leg lift

24. Cow

25. Chaturanga

26. Chair

27. Boat

28. Cat

29. Camel

30. Relax