SlideShare a Scribd company logo
1 of 7
CHOOSING A MARATHON
Selecting the best 26.2 mile race to meet your
goals
WHEN?
 Look at your calendar for the next year. Really.
Look at a full year. You will need to set aside 18
weeks – approximately 4 months – to train.
 Consider vacations, work trips, family obligations
such as children’s sports schedules, and anything
else that will fill up your calendar.
WHERE?
 The next question to ask yourself is: Home or
Away?
 Home:
 Benefits: sleep in your own bed, eat your own food,
possibly even run on the race course
 Away:
 Benefits: excitement of discovering a new place,
possibly larger crowds and more cheering and
encouragement during the race
HOW? AND WHO?
 Do you want to run a large race (5,000+
runners) with crowds of people cheering for you?
Consider the crowds that also will be running
with you and possible logistical challenges.
 Or does a smaller race sound more desirable?
Less crowd support but you may be able to walk
up to the start line 10 minutes before the race
starts rather than taking a shuttle bus there
hours before “go” time.
WHY?
 Are you trying to qualify for Boston?
 Boston Marathon qualifying standards
 Top qualifying races for the Boston Marathon
 Or run with a friend?
 Or run to raise money for a charity?
All of these factors will affect which race is best.
FIND IT!
 Ask your running friends for recommendations.
 Marathonguide.com provides a marathon race
calendar with runner reviews from the races so
you can get a sense for what your race experience
might be like.
 Marathonguide.com Marathon Calendar
ONCE YOU’VE SELECTED A GOAL RACE,
CONTINUE TO THE NEXT MODULE IN THIS
LESSON TO LEARN HOW TO CREATE A 18-
WEEK TRAINING PLAN TO GET YOU TO THE
FINISH LINE.

More Related Content

Viewers also liked

Women in the workplace
Women in the workplaceWomen in the workplace
Women in the workplace
JoddRev17
 
Noise pollution,sources,causes and effects
Noise pollution,sources,causes and effectsNoise pollution,sources,causes and effects
Noise pollution,sources,causes and effects
Saba Shahzadi
 

Viewers also liked (6)

Digital Marketing Analytics of the Fashion Distributor OTTE New York
Digital Marketing Analytics of the Fashion Distributor OTTE New YorkDigital Marketing Analytics of the Fashion Distributor OTTE New York
Digital Marketing Analytics of the Fashion Distributor OTTE New York
 
Clipping Circuits
Clipping CircuitsClipping Circuits
Clipping Circuits
 
Electrode potential and its applications
Electrode potential and its applicationsElectrode potential and its applications
Electrode potential and its applications
 
Women in the workplace
Women in the workplaceWomen in the workplace
Women in the workplace
 
catalytic reforming
catalytic reformingcatalytic reforming
catalytic reforming
 
Noise pollution,sources,causes and effects
Noise pollution,sources,causes and effectsNoise pollution,sources,causes and effects
Noise pollution,sources,causes and effects
 

Similar to Marathon (6)

How to Train for and Run Your First Marathon
How to Train for and Run Your First MarathonHow to Train for and Run Your First Marathon
How to Train for and Run Your First Marathon
 
Race Director Checklist
Race Director ChecklistRace Director Checklist
Race Director Checklist
 
Setting (& Accomplishing) Realistic Goals In 2010
Setting (& Accomplishing) Realistic Goals In 2010Setting (& Accomplishing) Realistic Goals In 2010
Setting (& Accomplishing) Realistic Goals In 2010
 
Media Plan for Fleet Feet San Diego
Media Plan for Fleet Feet San Diego Media Plan for Fleet Feet San Diego
Media Plan for Fleet Feet San Diego
 
Viral Social Marketing
Viral Social MarketingViral Social Marketing
Viral Social Marketing
 
Yearbook Coverage
Yearbook CoverageYearbook Coverage
Yearbook Coverage
 

Recently uploaded

Recently uploaded (20)

Italy and Spain’s Euro Cup 2024 Squad Selection Battle.docx
Italy and Spain’s Euro Cup 2024 Squad Selection Battle.docxItaly and Spain’s Euro Cup 2024 Squad Selection Battle.docx
Italy and Spain’s Euro Cup 2024 Squad Selection Battle.docx
 
NFL SOAP BOX WEEKLY REPORTS- 2024 NFL Schedules
NFL SOAP BOX WEEKLY REPORTS- 2024 NFL SchedulesNFL SOAP BOX WEEKLY REPORTS- 2024 NFL Schedules
NFL SOAP BOX WEEKLY REPORTS- 2024 NFL Schedules
 
Turkiye vs Portugal Turkey's Quest for Redemption in the Euro 2024.pdf
Turkiye vs Portugal Turkey's Quest for Redemption in the Euro 2024.pdfTurkiye vs Portugal Turkey's Quest for Redemption in the Euro 2024.pdf
Turkiye vs Portugal Turkey's Quest for Redemption in the Euro 2024.pdf
 
Albania Vs Spain Albania and Serbia in the race to host EURO 2027 AFF formali...
Albania Vs Spain Albania and Serbia in the race to host EURO 2027 AFF formali...Albania Vs Spain Albania and Serbia in the race to host EURO 2027 AFF formali...
Albania Vs Spain Albania and Serbia in the race to host EURO 2027 AFF formali...
 
Germany Vs Hungary- Marco Rossi to Remain Head Coach after the Euro Cup 2024....
Germany Vs Hungary- Marco Rossi to Remain Head Coach after the Euro Cup 2024....Germany Vs Hungary- Marco Rossi to Remain Head Coach after the Euro Cup 2024....
Germany Vs Hungary- Marco Rossi to Remain Head Coach after the Euro Cup 2024....
 
Nirupam Singh on Fan Development, Growth, and the Future of Formula 1
Nirupam Singh on Fan Development, Growth, and the Future of Formula 1Nirupam Singh on Fan Development, Growth, and the Future of Formula 1
Nirupam Singh on Fan Development, Growth, and the Future of Formula 1
 
Austria Vs France Euro Cup predictions and tips.docx
Austria Vs France Euro Cup predictions and tips.docxAustria Vs France Euro Cup predictions and tips.docx
Austria Vs France Euro Cup predictions and tips.docx
 
Ozan Tufan Eyes Turkey Return and Portugal Finalizes Euro 2024 Squad.docx
Ozan Tufan Eyes Turkey Return and Portugal Finalizes Euro 2024 Squad.docxOzan Tufan Eyes Turkey Return and Portugal Finalizes Euro 2024 Squad.docx
Ozan Tufan Eyes Turkey Return and Portugal Finalizes Euro 2024 Squad.docx
 
Croatia Vs Albania Spain vs Croatia Prediction, Croatia odds-on favorites for...
Croatia Vs Albania Spain vs Croatia Prediction, Croatia odds-on favorites for...Croatia Vs Albania Spain vs Croatia Prediction, Croatia odds-on favorites for...
Croatia Vs Albania Spain vs Croatia Prediction, Croatia odds-on favorites for...
 
Techniques for those who create fantasy sports Developers
Techniques for those who create fantasy sports DevelopersTechniques for those who create fantasy sports Developers
Techniques for those who create fantasy sports Developers
 
virat kohli presentation in life jurney
virat kohli presentation in life  jurneyvirat kohli presentation in life  jurney
virat kohli presentation in life jurney
 
Smart Coach Radar For Volleyball - Pocke Radar
Smart Coach Radar For Volleyball - Pocke RadarSmart Coach Radar For Volleyball - Pocke Radar
Smart Coach Radar For Volleyball - Pocke Radar
 
Belgium Vs Romania First look at Romania UEFA at the start of EURO 2024.docx
Belgium Vs Romania First look at Romania UEFA at the start of EURO 2024.docxBelgium Vs Romania First look at Romania UEFA at the start of EURO 2024.docx
Belgium Vs Romania First look at Romania UEFA at the start of EURO 2024.docx
 
TAM Sports-IPL 17 Advertising Report- M01 - M55.xlsx - IPL 17 FCT (Commercial...
TAM Sports-IPL 17 Advertising Report- M01 - M55.xlsx - IPL 17 FCT (Commercial...TAM Sports-IPL 17 Advertising Report- M01 - M55.xlsx - IPL 17 FCT (Commercial...
TAM Sports-IPL 17 Advertising Report- M01 - M55.xlsx - IPL 17 FCT (Commercial...
 
Italy Vs Albania Italy squad for Euro Cup 2024 Who should be in the starting ...
Italy Vs Albania Italy squad for Euro Cup 2024 Who should be in the starting ...Italy Vs Albania Italy squad for Euro Cup 2024 Who should be in the starting ...
Italy Vs Albania Italy squad for Euro Cup 2024 Who should be in the starting ...
 
Romania vs Ukraine Euro 2024 Prediction Who will get off to a great start in ...
Romania vs Ukraine Euro 2024 Prediction Who will get off to a great start in ...Romania vs Ukraine Euro 2024 Prediction Who will get off to a great start in ...
Romania vs Ukraine Euro 2024 Prediction Who will get off to a great start in ...
 
JORNADA 7 LIGA MURO 2024BASQUETBOL12.pdf
JORNADA 7 LIGA MURO 2024BASQUETBOL12.pdfJORNADA 7 LIGA MURO 2024BASQUETBOL12.pdf
JORNADA 7 LIGA MURO 2024BASQUETBOL12.pdf
 
Czechia vs Turkiye The impact of 2008 still felt to this day as Turkiye eyes ...
Czechia vs Turkiye The impact of 2008 still felt to this day as Turkiye eyes ...Czechia vs Turkiye The impact of 2008 still felt to this day as Turkiye eyes ...
Czechia vs Turkiye The impact of 2008 still felt to this day as Turkiye eyes ...
 
IPL Betting ID: The best cricket ID provider | The best beting ID
IPL Betting ID: The best cricket ID provider | The best beting IDIPL Betting ID: The best cricket ID provider | The best beting ID
IPL Betting ID: The best cricket ID provider | The best beting ID
 
Top 10 French Footballers for Euro Cup 2024.docx
Top 10 French Footballers for Euro Cup 2024.docxTop 10 French Footballers for Euro Cup 2024.docx
Top 10 French Footballers for Euro Cup 2024.docx
 

Marathon

  • 1. CHOOSING A MARATHON Selecting the best 26.2 mile race to meet your goals
  • 2. WHEN?  Look at your calendar for the next year. Really. Look at a full year. You will need to set aside 18 weeks – approximately 4 months – to train.  Consider vacations, work trips, family obligations such as children’s sports schedules, and anything else that will fill up your calendar.
  • 3. WHERE?  The next question to ask yourself is: Home or Away?  Home:  Benefits: sleep in your own bed, eat your own food, possibly even run on the race course  Away:  Benefits: excitement of discovering a new place, possibly larger crowds and more cheering and encouragement during the race
  • 4. HOW? AND WHO?  Do you want to run a large race (5,000+ runners) with crowds of people cheering for you? Consider the crowds that also will be running with you and possible logistical challenges.  Or does a smaller race sound more desirable? Less crowd support but you may be able to walk up to the start line 10 minutes before the race starts rather than taking a shuttle bus there hours before “go” time.
  • 5. WHY?  Are you trying to qualify for Boston?  Boston Marathon qualifying standards  Top qualifying races for the Boston Marathon  Or run with a friend?  Or run to raise money for a charity? All of these factors will affect which race is best.
  • 6. FIND IT!  Ask your running friends for recommendations.  Marathonguide.com provides a marathon race calendar with runner reviews from the races so you can get a sense for what your race experience might be like.  Marathonguide.com Marathon Calendar
  • 7. ONCE YOU’VE SELECTED A GOAL RACE, CONTINUE TO THE NEXT MODULE IN THIS LESSON TO LEARN HOW TO CREATE A 18- WEEK TRAINING PLAN TO GET YOU TO THE FINISH LINE.