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Counselling, Coaching and Therapy

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Counselling, Coaching & Therapy. Fully Qualified EMDR, NLP, CBT Practitioner

Cognitive Behavioural Therapist
Cognitive Behavioural Hypnotherapy (CBH)
Eye Movement Desensitisation And Reprocessing Therapy EMDR
Certified NLP Practitioner
Hypnotherapist
Lindacjturner Online Counseling & Therapy
Usui Reiki Master

http://LindaCJTurner
email:- LindaCJTurner@gmail.com

518 877 899 00022

Published in: Healthcare
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Counselling, Coaching and Therapy

  1. 1. Counselling, Coaching & Therapy Lindacjturner OnlineCounselling &Therapy www.LindaCJTurner.com
  2. 2. Coaching people struggling with PA I specialise in recovery from narcissistic abuse and the effects of Parental Alienation. Parental Alienation Following my own divorce from an abusive relationship and over 30 years of ongoing Parental Alienation and grandparent alienation I decided to embark on a healing journey through Holistic practices and therapy
  3. 3. Linda C J Turner Coach and Therapist Cognitive Behavioural Therapist Cognitive Behavioural Hypnotherapy (CBH) Eye Movement Desensitisation And Reprocessing Therapy Certified NLP Practitioner Hypnotherapist MINDFULNESS COACH
  4. 4. Why work with me? PA and Narcissistic Abuse I help others survive and thrive after PA and narcissistic abuse using my own experiences and a combination of EMDR, NLP, CBT, Counselling and other holistic therapies
  5. 5. What is EMDR? EMDR is an abbreviation of Eye Movement Desensitisation and Reprocessing. This is an interactive psychotherapy treatment designed to alleviate psychological stress. However, unlike many forms of talk therapy, EMDR focuses less on the source of stress or the traumatic event that precipitated it and more on the distressing emotions and symptoms associated with it.
  6. 6. Understanding NLP What is NLP "NEURO" - Neurology or, more simply, your mind. "LINGUISTIC" - The language of your mind. "PROGRAMMING" - The set of directions we use that lead us to our outcomes
  7. 7. PARENTAL ALIENATION Parental Alienation is an insidious form of psychological abuse leaving you feeling like an unworthy parent, with a lack of self belief. Many reasons are stopping you living the life you deserve and keeping you stuck both personally and professionally. Parental Alienation
  8. 8. MOVING AWAY FROM TOXICITY AND FEAR I can help you understand why you feel like this and upgrade your subconscious beliefs to one of feeling good enough and worthy, so you can make the right decisions in your life and move away from toxicity and fear
  9. 9. Stress is unavoidable and can, under the right conditions, even be beneficial. We can’t escape stress, but we can befriend it. We can learn to control our stress response and channel that energy in constructive and creative ways. If you’re experiencing chronic stress or feeling constantly on edge chances are you’ve got an overactive sympathetic nervous system. #LindaCJTurner
  10. 10. What Mindfulness Can Do For You Improved Creativity better emotional intelligence Better Decision Making Enhanced Productivity
  11. 11. Coaching I work with people to Understand their thinking and behavioral patterns, emotional state, and aspirations. By examining a person’s map, I can help them find and strengthen the skills that serve them best and assist them in developing new strategies to replace unproductive ones. This process can help individuals in therapy reach treatment goals. #LindaCJTurner
  12. 12. Why do I want to change? What will life be like when I have changed? What do I need to do more/less of in order to change? So if you ask yourself ‘Why do I feel so bad?’ Your mind will find lots of answers and you will feel worse Why do i feel so bad?
  13. 13. Get in touch with your senses. Veer away from distractions. Avoid Multitasking Be Present
  14. 14. encourage being mindful Perpetuate Busyness
  15. 15. Linda C J Turner Coach & Therapist "You can’t always control what happens, but you can always control how you deal with it"
  16. 16. HowtoBe MoreMindful meditate daily. Work on your breathing. control your thoughts.
  17. 17. The mind is just like a muscle — the more you exercise it, the stronger it gets and the more it can expand. Idowu Koyenikan Food for Thought
  18. 18. Contact me LINDA TURNER SKYPE, WHATS APP, OR ZOOM EMAIL LINDACJTURNER@GMAIL.COM www.parentalalienation-pas.com www.LindaCJTurner.com

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