vegetarianism

1. VEGE
TERIA
NISM

2. c;tf] df ;b udo .
td;f] df Hof]ltu{do ..
d[Tof]df{ cd[t+ udo ..

3. c;tf] df ;b udo .
Lead us from unreal to real
td;f] df Hof]ltu{do ..
Lead us from darkness to light
d[Tof]df{ cd[t+ udo ..
Lead us from mortality
to immortality
ReasonsBeVegan.avi

4.  Realize the true meaning of
Vegetarianism
 Better understand on the
benefits of a vegetarian diet.

5. power news masu part 1_2.flv
 Save animal life
 Health concern
 Dirty, cramped & polluted place
 Easily get affected by disease
 Antibiotics, Hormone injection

7.  Not merely abstaining from meat products
 Includes Cultivation of Inner self:
Purify your Body ( Do No Evil )
Purify your Speech ( Speak No Evil )
Purify your Mind ( Think No Evil )

8.  Physical Evidences
 Psychological Evidence
Sound

9. Herbivore
(Flat Molars)
Carnivore
(Four kinds of teeth)
Teeth
and
Jaws
Upper & lower teeth fit
into each other.
Chew and grind food in
Slight( side to side) motion.
Incisors, Canines, Premolars &
Molars: Long, Sharp pointed teeth.
Move up & down for tearing and
biting meat.

10. Herbivore Carnivore
Intestines 10 – 12 times body
length, food passes
through slowly to
absorb nutrients
3 times body length,
food passes through
quickly, doesn’t rot

11. Herbivore Carnivore
Hands Fingers are round
for plucking fruits &
vegetables
Claws are sharp for tearing
meat

12. Nutrient Non Vegetarian Vegetarian
Fat (% total calories) 34-38 28-33
Cholesterol (total grams) 300-500 0
Carbohydrate (% total calories) <50 50-65
Dietary fiber (total grams)/day 10-12 25-50
Protein (% total calories) 14-18 10-12
Animal protein (% total protein) 60-70 0
Intakes of Protein, Fat, Carbohydrates, Cholesterol, and Fiber

13. Toxic substance from meat consumption affect cells,
thus causing CHRONIC DISEASE such as high
blood pressure, stone, diabetes, kidney disease,
cancers, stroke, heart problems etc.
Harmful Caused By Meat Consumption

14. Herbivore~
Natural Instinct of being tame
& loving each other
Carnivore ~
Natural Instinct to kill
Psychological Evidence

15. What Not to Eat?
Creature that walks on the ground
Creature that swims in the water
man chasing.mpeg
5.
Creature that flies in the sky

16. Onions – harmful to our KIDNEYS

17. Garlic – harmful to our HEART

18. 韭菜 Leeks – harmful to our LIVER

19. Chives – harmful to our SPLEEN

20. Tobacco – harmful to our LUNGS

21. Mouth Cancer

22. 酒ALCOHOLIC
喝酒不開車

23.  Carbohydrate Whole-meal bread, honey, potato, cereal, rice
 Protein Beans, seeds
 Fat Plant oil, sesame oil, salad oil, nuts
 Vitamin Vegetables & fruits
 Mineral Vegetables

24. Well-Balanced Diet
 White – Rice, wheat, cereal, potato,
sweet potato, honey, coconut
 Yellow – Soya bean, pumpkin, bean products,
corn, sunflower seeds
 Red – Carrot, tomato, apple, spinach,
water melon, red date
 Black – Sesame, sea weed, mushroom,
black bean, black date,
 Green – Vegetables

25. The Five Constant Virtues
*Benevolence
* Righteousness
* Propriety
*Wisdom
* Trustfulness
my_new_coat.wmv

26. not a

27.  Cultivate our mercifulness
 Reduce Karma effect
 Accumulate merits – save many lives
 Purify our Spiritual nature
 Healthy body & lifestyle
 Save the Earth from global warming

28.  Half day (Breakfast)
 1st & 15th Lunar calendar
 Convenient-vegetarian
 Full-time vegetarian

31. Heal the world_vege拯救地球.mpg
HEAL THE WORLD MAKE IT BETTER PLACE FOR YOU AND FOR ME

32. Cultivate
Loving
Kindness