Can you affect the rate at which you age? Can you extend your healthspan? The resounding answer is YES! #CreateALifeYouLove #LYL

1. Living Longer, Living Well
Karen Miner Hurd - WomanWize

2. My Story
1998 – Age 37 2014 – Age 55

3. Healthspan VS Lifespan

4. Healthspan VS Lifespan
 4.3 billion RX filled in 2014
 Average person 65 years+ 19 RX
drugs/year
 50% of Americans are on RX drugs
 Almost $1,000/person/year
 Side effects, even death
 Often treat symptoms, not cure


5. Longevity & Wellness Wheel
Optimal
Health and
Longevity

6. Health VS Wellness

7. 9 Quick Tips
• Healthy weight – lose 15 pounds
• Eat raw, natural, organic – as much as possible
• Limit meat
• Eliminate processed foods
• Hydrate
• Reduce toxins
• Exercise – stretch & sweat
• Community & Spiritual
• Mindset –attitude, stress, and learning
• Supplementation
All of these protect cell health!

8. Eat for a Long Life
 More fruits and vegetables, less meat
 Beans and nuts for protein
 Organic meat is good, limit portion
 Raw and organic best
 Fruit- variety – rich color and berries
 Local if possible (or grow it!)
 Grains- ancient, organic, GMO free, minimal
processing
 Eliminate processed foods & artificial sweeteners

9. Four main causes of cell death
 Shorter telomere length
 Glycation damage
 Oxidative stress
 DNA damage

10. Why Supplement?
 Cells in your body constantly dying and being
created
 Deficiency leads to inferior cell health
 Food supply is nutrient poor
 Lifestyles are fast
 Stress increases nutrient need
 Medications increase nutrient need
 Age increases need
 Chronic disease increases need
 Guaranteed nutrients in a convenient form

11. What Should I Look For?
 Balanced and sourced from food
 Pharmaceutical grade purity
 Live enzyme
 Clinically proven
 Product is validated by 3rd party studies
 Proven bioavailability
 Complex form
 No herbs in the multi
 NOT based on fad science

12. What’s Enough? Too Much?
 RDA’s (DV) are based on avoiding deficiency
diseases like scurvy, not promoting optimal
health and disease prevention
 Landmark Study published Oct 2007
 Objective: Validate & quantify the effects of
20+ yrs of Shaklee supplementation and to
assure safety & effectiveness.
Headed by Dr. Gladys Bloch - one of the most well known
nutritional epidemiologists at U.C. Berkeley
and Shaklee Corporation

13. Food Value

14. Food Value

15. Landmark Study
 No other study of this kind ever done
 Over 300 people (majority over 60 years old)
 ALL were multiple supplement users
 ALL used exclusively one brand (Shaklee)
 Compared Shaklee users, to other brand single multi
user, and to non-users

16. Landmark Results
 Prescription drug use
 Average single multivitamin user under age 65, is
on 7.9 medications
 Average non-supplement user over age 65 is on
19.1 medications
 Average Shaklee user at 65 is on less than 1!
(.6)

18. Landmark Study
“The study results were very impressive and
support the potential benefits of long-term use
of dietary supplements.“
Gladys Block Ph.D., renowned nutrition
researcher and Professor of Epidemiology and
Public Health Nutrition

19. Telomere Study

20. What’s a Telomere?
 Protects our genetic data – keeping DNA strand
the proper length, keeping the DNA from
becoming corrupted
 Telomeres are shortened with every cell division
 In cancer cells, telomeres are very short
 Shorter telomeres = shorter life
 Stress shortens telomeres

21. Telomeres and Aging
Progression of
telomere length
as we age

22. Telomeres and Aging
Increase in telomere length in
Shaklee users- 40% ^^

23. ▪ Protects and repairs DNA
▪ Activates cell anti-aging genes
▪ Slows AGE protein formation*
▪ Lowers PSA levels
▪ Reduces risk of blood clots
▪ Lowers elevated blood pressure
▪ Slows plaque build-up in tissue
▪ Increases endurance and energy
▪ Anti-inflammatory
Resveratrol Benefits Under
Study

24. ▪ Brain health- neurobiogenesis
▪ Telomere length*
▪ Diabetes
▪ Immune system
▪ Macular degeneration*
▪ Osteoporosis
▪ Alzheimers
▪ Cancer
▪ Heart Disease
Resveratrol Benefits Under
Study

25. Vivix
 Rejuvetrol blend more effective than resveratrol
alone
 Muscadine grape – key
 98% pure, no emodin
 1 teaspoon equivalent to 100 glasses of red wine

26. Vivix and AGE proteins

27. You Can Be Healthier

28. 80 is the new 40!

29. How to Get Started
 What is your goal? Prevention, maintenance,
special health concern?
 Increase activity
 Detoxify your environment
 Increase raw & natural foods
 Community and spiritual life
 Begin a supplementation program
 Keep educating yourself
 Take your Healthprint -
https://womanwize.myshaklee.com/us/en/healthprint

30. Have an AMAZING Life!
WomanWize.com