Jindal nature cure hospital, Bangalore is a leading expert in treating obesity via nature cure treatments. It primarily includes a balanced diet, exercise and yoga to bring the body back in shape.

1. Easiest
Natural
Remedies to
Treat Obesity

2. #1
Every morning, drink honey and lemon mixed with water
on an empty stomach.

3. #2
Eat two ripe tomatoes first thing in the morning

4. #3
Consumption of tartaric acid also proves fruitful in
reducing obesity. Hence, a bowl of cabbage salad a day
keeps obesity away.

5. #4
Stay hydrated

6. #5
Indulge in physical exercise for an hour daily during
morning /evening, depending upon your routine.

7. #6
Experiment with the new foods included in your weight
loss diet.

8. #7
Understand creating new habits takes practice and time,
don’t go harsh on yourself. Go through a little every day.

9. #8
Stay committed, results will follow. Don’t go only by the
numbers on the scales.