1. A MATTER OF
BALANCE
MANAGING CONCERNS ABOUT FALLS
A MATTER OF BALANCE
Live Well and Stay Independent
Join this free 8-week, award-winning program
designed to manage falls and increase activity levels.
Who should attend?
• Anyone concerned about falls
• Anyone interested in improving balance, flexibility, and strength
• Anyone who has fallen in the past
• Anyone who has restricted activities because of falling concerns
What will I learn?
• How to reduce fall hazards in your home
• How to increase your strength and balance
• How to improve your overall health through increased activity
For More Information Contact:
Lindsay Lindeman
Senior Citizen Services
817-413-4949 ext 214
SCS is affiliated with the United Way of Tarrant County and the Area Agency on Aging of Tarrant County.
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