Personal Coaching Classes In Lausanne . Learn personal training with our Trainer at home & Gym, whatever your level beginner or advanced. Our personal training teachers will help you to improve. For More information : http://www.hitch-coaching.ch

1. Personal Coaching Classes In Lausanne
HITCH-COACHING
 PERSONALIZED
COACHING- Workouts
defined in line with your goals,
and expertise available to get
you in top shape
 NUTRITIONAL ADVICE- A
strategic factor in the life of a
competitive athlete and in
improving performance

2. Personal Trainer
 HICHAM DOUICHI
 More than 20 years of experience and
practice in personal coaching.
 Personal trainer since 1999.
 Coaching in French and in English.
 Degrees:
 Master of Sciences in sport, 2004
 Crossfit Trainer certification, USA, 2006
 Federal certificate in nutrition, 2007
 Specialties:
 Weight loss
 Sports competition preparation
 Wellness
 Boxing trainer

3. COACHING & NUTRITION
• COACHING –
• Weight loss
• Sports competition preparation
• Muscular strengthening
• Physical condition improvement
• Cardiovascular state maintenance and
improvement
• Wellness
• NUTRITION
• Carbohydrates
• Proteins
• Fruits and vegetables

4. TRANSFORMATION PACKS
 PACKS
 SILVER PACK
 GOLD PACK
 PLATINUM PACK
 INFORMATIONS
 PRICE: ON REQUEST
 DIET PACK: It is a customized
nutritional plan, adapted to each
according to its purpose, weight,
size, allergies and food intolerances.
Without forgetting all the
macronutrient calculations to
achieve its objectives.

5. CONTACT US
Hicham Douichi
 Phone: +41 78 972 52 40
 Email: hitchd.coaching@gmail.com
www.hitch-coaching.ch