This document discusses spirituality and how it relates to religion. It identifies some key elements that impact religion and spirituality, such as the rise of science. It distinguishes between spiritual and material aspects. Four elements of spirituality are identified: intentionality, impulse toward compassion, response to circumstances, and preserving/creating/repairing. The document also lists some human elements that are uniquely spiritual, such as humility, gratitude, and forgiveness. It argues that mature spirituality requires intellectual consistency and acknowledging that the world is the result of a purpose.