1. YOU ARE WHAT YOU EAT: EATING ORGANIC AND LOCALLY

2. What do you eat now? ASCORBYL PALMIATE RIBOFLAVIN MALTOEXTRIN TUMERIC COLOR

3. What is in organic foods? Ingredients: organic whole wheat durum flour

4. How do I know what foods are organic?

5. Eating Close to Nature HEALTHIER MORE NUTRITIONAL VALUE

6. Shop Locally at a Farmer’s Market Localharvest.org

7. Is the cost worth it? Ramen noodles: 18 cents Organic Pasta: 10-25 dollars $ $ $

8. The Dirty Dozen

9. Eat Like Your Grandmother Would she recognize the product as actual food?

10. Important to know