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Tapping Into Your Innate Intelligence to Prevent Disease & Boost Energy
- 1. Tapping Into Your Innate Intelligence Ben Azadi, FDN-P 4x Best Selling Author Founder of Keto Kamp
- 2. Please stand up if you know anyone who has died from heart disease and/or cancer.
- 3. The Sickening Statistics… 1 out of 3 women are diagnosed with cancer 1 out of 2 men are diagnosed with cancer 60%+ of Americans are diabetic or prediabetic By 2032 it’s predicated that 1 out of 2 children will be born on the autism spectrum https://www.cdc.gov/diabetes/data/statistics/statistics-report.html https://www.cdc.gov/ncbddd/autism/data.html https://www.cancer.org/content/cancer/en/cancer/cancer-basics/cancer-prevalence.html
- 4. Close to half of U.S. population projected to have obesity by 2030 https://www.hsph.harvard.edu/news/press-releases/half-of-us-to-have-obesity-by-2030/
- 7. Human beings are the only species smart enough to create their own food, and dumb enough to eat it!
- 10. Imagine this scenario… •You eat an entire pizza
- 11. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple
- 12. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake
- 13. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake •Spaghetti & meatballs
- 14. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake •Spaghetti & meatballs •200 prunes
- 15. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake •Spaghetti & meatballs •200 prunes •50 strawberries
- 16. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake •Spaghetti & meatballs •200 prunes •50 strawberries •A pound of cheese
- 17. Imagine this scenario… •You eat an entire pizza •You eat an entire pineapple •Two slices of cheesecake •Spaghetti & meatballs •200 prunes •50 strawberries •A pound of cheese •Two cups of sauerkraut
- 20. Are those symptoms the problem or are they feedback mechanisms to you?
- 23. 97% 3%
- 25. Are we victims of heredity?
- 28. Environmental stimulus binds to cell membrane
- 29. Environmental stimulus binds to cell membrane Chemical reaction inside the cell reaches nucleus
- 30. Environmental stimulus binds to cell membrane Chemical reaction inside the cell reaches nucleus A gene becomes expressed as protein
- 34. 70% of mitochondria is estimated to be lost by age 70
- 35. Which option is going to get your farther? Glucose Ketones
- 36. Glucose 32-36 ATP Produced Ketones 120-160 ATP Produced
- 37. Ketones signal to the mitochondria to make more of themselves (mitogenesis)
- 38. WHEN THE MITOCHONDRIA ARE ONLY BURNING GLUCOSE (SUGAR), IT’S HARD TO KEEP UP WITH THE FREE RADICALS PRODUCED
- 39. WHEN THE MITOCHONDRIA ARE USING KETONES THEY ARE FAR MORE PROTECTED
- 42. KETONES SIGNAL MITOCHONDRIA UNCOUPLING
- 43. WHO DO YOU WANT PROTECTING YOUR CELLS? GLUCOSE KETONES
- 45. Ketones: “High Octane” Brain Fuel “Throughout much of human evolution, ketosis likely served as a valuable survival mechanism to fuel brain metabolism during times of food scarcity. Hence, in some ways, the modern diet can be considered “keto-deficient.” (Henderson, 2008)
- 47. https://www.sciencedaily.com/releases/2018/11/181128115045.htm 88 percent of American adults are in a keto deficiency. 88 percent of American ciency,
- 48. Keto is not a fad diet
- 49. The real fad diet is the standard American diet (S.A.D.)
- 50. Why Keto Isn’t Working For You (Right Now) & What to to About it!
- 52. Dr Cate Shanahan, MD Professor Brian Peskin, MIT
- 53. What are the chances of developing lung cancer for someone who smokes 2 packs of cigarettes every single day for 28 years?
- 54. What are the chances of developing lung cancer for someone who smokes 2 packs of cigarettes every single day for 28 years? 16% chance of developing lung cancer.
- 55. What are the chances of developing all types of cancer and/or heart disease from someone who consumed cooked vegetable oils every day for 28 years?
- 56. What are the chances of developing all types of cancer and or heart disease from someone who consumed cooked vegetable oils every day for 28 years? 86% chance of developing cancer and or heart disease.
- 57. HOW CANOLA OIL IS MADE
- 58. “Persistent oxidative stress, often involving enhanced peroxidation of PUFAs in cell membranes by intracellularly produced O – and N -centred free radicals, altered cellular redox potential, activation of protein kinases and subsequent changes in transcription factors, are now known to enhance the development of malignant diseases.” “Thus, the carcinogenic process could be initiated and/or accelerated by lipid peroxidation-induced DNA and protein damage.”
- 59. This article shows that linoleic acid increases endothelial disfunction and inflammatory marker expression. It also asserts that diabetics have more linoleic acid in their LDL particles than nondiabetics. It is an in vitro experiment.
- 60. Corn oil diet induces changes to cardiac fatty acids and causes early diastolic dysfunction without altering systolic function CO feeding led to a three-fold increase in cardiac LA over 5 weeks compared to OO fed hearts (Abbv. Corn Oil, Olive Oil, Linoleic Acid)
- 61. The mitochondria cannot use PUFA’s for energy production anywhere near the way it can use it for monounsaturated fatty acids and saturated fatty acids. PUFA’S = Cell Death
- 62. What is the half life of linoleic acid in the body?
- 63. What is the half life of linoleic acid in the body? Estimated to be two years!
- 64. Avoid the following oils • Canola oil • Corn oil • Soybean oil • Cottonseed oil • Safflower oil • Peanut oil • Sunflower oil • Grapeseed oil • Fish oil • Rice Bran Oil
- 65. Replace vegetable oils with • Olive Oil • Avocado Oil • Grass Fed Butter or Ghee • Duck Fat • Lard • Coconut Oil • Beef Tallow
- 67. Eat these bitters daily: Ginger Root/Tea Dandelion Greens/Tea Artichokes (Bile Builder/Fiber) Organic Shade Grown Coffee Lemons/Limes Radishes Radicchio Cranberries Basil, Thyme, Rosemary (Smell these to stimulate stomach enzymes) Cilantro & Parsley Apple Cider Vinegar (Thins Bile)
- 70. Additional Liver Support •Coffee enema •Castor oil pack
- 71. Additional Liver Support •Coffee enema •Castor oil pack •Phosphatidylcholine Push (PC PUSH)
- 72. Additional Liver Support •Coffee enema •Castor oil pack •Phosphatidylcholine Push (PC PUSH) •Bile salts
- 73. Additional Liver Support •Coffee enema •Castor oil pack •Phosphatidylcholine Push (PC PUSH) •Bile salts •Real Detox (More on this with Dr Pompa)
- 74. KETO PRO TIP: Remove spinach and almonds for 30 days.
- 75. Replace almonds with • Walnuts • Pecans • Brazil Nuts • Pili Nuts • Macadamia Nuts
- 76. Replace spinach with • Arugula • Dandelion greens • Broccoli • Brussels Sprouts
- 77. KETO PRO TIP: Remove cow dairy for 30 days.
- 78. Replace cow dairy with • Sheep cheese & milk • Goat cheese & milk • Macadamia nut milk • Coconut milk
- 79. Hidden sources of inflammation on keto: • Legumes • Corn • Soy • Burned/blackened meat • Farmed fish • Nightshades
- 81. Avoid the following artificial sweeteners on keto: Maltitol Sorbitol Mannitol Aspartame Sucralose Saccharine Asesullfame potassium asesulfame
- 82. A human study on the pharmacokinetics of sucralose (how it moves through your system) accounted for only 96.7% of it; the other 3.3% was untraceable. Is it turning into an unusual metabolite or is it bioaccumulating somewhere in your body? https://pubmed.ncbi.nlm.nih.gov/10882816/
- 83. Study on 17 obese women showed that sucralose increased glucose and insulin levels following an oral glucose test. Other researchers, however, have not found these glycemic or insulinogenic effects. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3747933/
- 84. A study, published in Nature, 2014, began by examining what happened to different groups of mice fed any of three different artificial sweeteners (saccharin, sucralose, and aspartame) as compared to mice fed normal sugars (glucose and sucrose). Worryingly, all of the mice that were fed the artificial sweeteners quickly developed glucose intolerance, a harbinger of diabetes, obesity, and metabolic disease. https://pubmed.ncbi.nlm.nih.gov/25231862/
- 85. https://pubmed.ncbi.nlm.nih.gov/24944060/ https://pubmed.ncbi.nlm.nih.gov/15111986/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4056765/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856475/ https://www.sciencedirect.com/science/article/abs/pii/S0308814609005378 →Splenda may cause weight gain. →Splenda affects gut bacteria. →Cooking with Splenda is dangerous.
- 86. Approved sweeteners on keto: Swap artificial sweeteners out for these better options 👇 ✅ Monk fruit ✅ Pure stevia ✅ Erythritol ✅ Xylitol
- 87. 3 scientifically proven ways to enhance ketones
- 88. Number 1: C8 Caprylic Acid https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1573354/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6481320/ https://academic.oup.com/cdn/article/1/4/e000257/4555134
- 89. Number 2: Caffeine stimulated ketone production https://cdnsciencepub.com/doi/abs/10.1139/cjpp-2016-0338#.XCI7vxNKjxX
- 90. Intermittent Fasting Strategies (More About This When Dr Mindy Pelz Speaks)
- 91. If you’d like to learn more about my 4-pillar approach to keto, direct message me on Instagram with the word ENERGY.
- 92. Final Thoughts
- 93. “We are only limited by weakness of attention and poverty of imagination.” - Neville Goddard
- 95. How many of you talk to yourself during the day?
- 96. YOU ARE THE MOST INFLUENCIAL PERSON YOU’LL SPEAK TO TODAY
- 97. The Strongest Vitamin in the World is Vitamin G
- 101. THANK YOU! FOLLOW ME ON SOCIAL MEDIA: YOUTUBE: KETO KAMP INSTAGRAM: @THEBENAZADI TIKTOK: @THEBENAZADI PODCAST: KETO KAMP PODCAST
Editor's Notes
- The old scientific paradigm is that the brains of the cell (innate intelligence) is inside our genes. Directing and controlling which proteins become expressed in every cell. This means we are all victims of heredity.
- The genes were removed from the cell, and the cells lived normal lives for two months or longer before their proteins wore out and died. This contradicts everything we’ve been taught.
- Ketogenic diet in yellow on the left, and red on the right, improves survival of these mice. First study showed more toward end of life, second study shows more toward mid life.