3. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
4. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
5. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
International Fitness and Physique Association (IFPA) Professional Natural
Bodybuilder
6. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
International Fitness and Physique Association (IFPA) Professional Natural
Bodybuilder
Masters Degree in Exercise Science and Health Promotion–Rehabilitation Science
(2010)
7. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
International Fitness and Physique Association (IFPA) Professional Natural
Bodybuilder
Masters Degree in Exercise Science and Health Promotion–Rehabilitation Science
(2010)
Husband & Father
8. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
International Fitness and Physique Association (IFPA) Professional Natural
Bodybuilder
Masters Degree in Exercise Science and Health Promotion–Rehabilitation Science
(2010)
Husband & Father
Pediatric and Family Wellness Chiropractor
9. Introduction
Dr. Riley Sowle - Green Bay WI, (1983)
Bachelor’s Degree in Natural Resources-UW Madison (2006)
National Academy of Sports Medicine (NASM) Certified PersonalTrainer (2006) -
YMCA
International Fitness and Physique Association (IFPA) Professional Natural
Bodybuilder
Masters Degree in Exercise Science and Health Promotion–Rehabilitation Science
(2010)
Husband & Father
Pediatric and Family Wellness Chiropractor
Public Health
My Story
19. Why are you REALLY here?
Answers
Solutions
20. Why are you REALLY here?
Answers
Solutions
Get your life back, return to your normal activities
21. Why are you REALLY here?
Answers
Solutions
Get your life back, return to your normal activities
Pursuit of optimal health & well-being
22. Why are you REALLY here?
Answers
Solutions
Get your life back, return to your normal activities
Pursuit of optimal health & well-being
To fully experience life
23. Why are you REALLY here?
Answers
Solutions
Get your life back, return to your normal activities
Pursuit of optimal health & well-being
To fully experience life
For your kids, families, loved ones etc.
24. Why are you REALLY here?
Answers
Solutions
Get your life back, return to your normal activities
Pursuit of optimal health & well-being
To fully experience life
For your kids, families, loved ones etc.
To enhance the lives of others
34. Health
What is health?
“Health is a state of complete physical, mental
and social well-being and not merely the
absence of disease or infirmity.”
-World Health Organization
38. How do we know if we are healthy?
Can you see it? … or feel it?
39. How do we know if we are healthy?
Can we measure health?
40. How do we know if we are healthy?
Can we measure health?
How do we know if we have lost it?
41. How do we know if we are healthy?
Can we measure health?
How do we know if we have lost it?
What can we do to get it back?
42. Real “Health Care”
Empowered Personal Health
It’s a lifestyle.
Empowered – give (someone) the authority or power to do something
- make (someone) stronger and more confident, especially in
controlling their life and claiming their rights.
43. Real “Health Care”
Empowered Personal Health
It’s a lifestyle.
Empowered – give (someone) the authority or power to do something
- make (someone) stronger and more confident, especially in
controlling their life and claiming their rights.
Synonyms: emancipate, unshackle, liberate.
44. Real “Health Care”
Empowered Personal Health
It’s a lifestyle.
Empowered – give (someone) the authority or power to do something
- make (someone) stronger and more confident, especially in
controlling their life and claiming their rights.
Synonyms: emancipate, unshackle, liberate.
I have a responsibility to educate & liberate.
45. Real “Health Care”
Empowered Personal Health
It’s a lifestyle.
Empowered – give (someone) the authority or power to do something
- make (someone) stronger and more confident, especially in
controlling their life and claiming their rights.
Synonyms: emancipate, unshackle, liberate.
You have a responsibility to take care of yourself.
46. Real “Health Care”
Empowered Personal Health
It’s a lifestyle.
Empowered – give (someone) the authority or power to do something
- make (someone) stronger and more confident, especially in
controlling their life and claiming their rights.
Synonyms: emancipate, unshackle, liberate.
It’s your choice.
-learn, apply, enjoy.
48. The Road to Optimal Health
Know where you are going
Health
49. The Road to Optimal Health
Know where you are going
WARNING: Don’t Just follow Along
50. The Road to Optimal Health
How do we get there?
51. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
52. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
53. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Health / Responsibility / Choices
54. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Health / Responsibility / Choices
Do you believe in health? (or the body’s ability to heal & be healthy)
55. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Health / Responsibility / Choices
Do you believe in health? (or the body’s ability to heal & be healthy)
Do you believe that it is possible for you?
56. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Health / Responsibility / Choices
Do you believe in health? (or the body’s ability to heal & be healthy)
Do you believe that it is possible for you?
Do you think this matters?
57. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Health / Responsibility / Choices
To you believe that you have a responsibility to take
care of yourself?
58. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Set Goals
59. The Road to Optimal Health
How do we get there?
Take care of yourself (spirit, mind, body)
Know yourself (beliefs)
Set Goals
Have a Plan
63. Start Asking Questions
Educate yourself
Be sure you are getting “good” information
Ask a trusted professional for help
64. Start Asking Questions
Educate yourself
Be sure you are getting “good” information
Ask a trusted professional for help
Is your healthcare really healthcare?
66. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
67. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
68. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
69. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
70. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
Symptom-based Looks for the CAUSE
71. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
Symptom-based Looks for the CAUSE
Disease focused Health Focused
72. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
Symptom-based Looks for the CAUSE
Disease focused Health Focused
Reactive-wait for symptoms Proactive-don’t wait
73. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
Symptom-based Looks for the CAUSE
Disease focused Health Focused
Reactive-wait for symptoms Proactive-don’t wait
“An ounce of prevention is worth a pound of cure.”
-Ben Franklin
74. Sick Care vs Health Care
Medical (Allopathic) Chiropractic
Drugs & Surgery Adjustments-done by hand
Heal from outside the body Heal from within the body
Best crisis care in the world Natural health care
Symptom-based Looks for the CAUSE
Disease focused Health Focused
Reactive-wait for symptoms Proactive-don’t wait
“An ounce of prevention is worth a pound of cure.”
-Ben Franklin
Get checked(BP, cholesterol) Get Checked (Neuro-Spinal eval
77. How the body works
Organized Organs,Tissues, Glands
78. How the body works
Organized Organs,Tissues, Glands
Coordinated
79. How the body works
Organized Organs,Tissues, Glands
Coordinated Organ systems
80. How the body works
Organized Organs,Tissues, Glands
Coordinated Organ systems
Harmony/Homeostasis/Function/Ease
81. How the body works
Organized Organs,Tissues, Glands
Coordinated Organ systems
Harmony/Homeostasis/Function/Ease
Importance of the nervous system
82. “The nervous system controls & coordinates
all organs and structures of the Human
body.”
-Gray’s Anatomy of the Human Body, 29th
ed.
Role of the Nervous System in health
83. “The function of the nervous system is to perceive
the environment and coordinate the behavior of all
other cells.”
-Dr. Bruce Lipton
Role of the Nervous System in health
84. Three branches of the Nervous System
Role of the Nervous System in health
85. Three branches of the Nervous System
Sensory - 5+senses
Role of the Nervous System in health
86. Three branches of the Nervous System
Sensory - 5+senses
Motor - Muscles
Role of the Nervous System in health
87. Three branches of the Nervous System
Sensory - 5+senses
Motor - Muscles
Autonomics - Organ & gland function
Role of the Nervous System in health
88. Three branches of the Nervous System
Sensory - 5+senses
Motor - Muscles
Autonomics - Organ & gland function
Sympathetic - Fight or flight
Role of the Nervous System in health
89. Three branches of the Nervous System
Sensory - 5+senses
Motor - Muscles
Autonomics - Organ & gland function
Sympathetic - Fight or flight
Parasympathetic - Rest & digest
Role of the Nervous System in health
95. Something goes wrong (stress) - the problem
Stress – CAUSED BY:
PhysicalTrauma
ChemicalToxins
Thoughts & Emotions
Law of CAUSE & EFFECT
Stress
Safety Pin Cycle
Brain-body connection
96. Something goes wrong (stress) - the problem
Stress – CAUSED BY:
PhysicalTrauma
ChemicalToxins
Thoughts & Emotions
Law of CAUSE & EFFECT (on the nervous system)
Stress incoordination
Stress on the Nervous System “dis-ease”
Safety Pin Cycle
Brain-body connection
97. Something goes wrong (stress) - the problem
Stress – CAUSED BY:
PhysicalTrauma
ChemicalToxins
Thoughts & Emotions
Law of CAUSE & EFFECT
Stress incoordination
Stress on the Nervous System “dis-ease”
“In disease look first to the spine.”
-Hippocrates, father of modern medicine.
Safety Pin Cycle
Brain-body connection
98. Something goes wrong (stress) - the problem
Stress – CAUSES: Stress
Subluxation
Stressstress on NSinterferenceimpaired functiondisease(symptom)
Safety Pin Cycle
Brain-body connection
incoordination
“dis-ease”
103. What is Chiropractic?
A science
An art
A philosophy
A system of analyzing and adjusting the
segments of the spine (& extremities)
104. What is Chiropractic?
A science
An art
A philosophy
A system of analyzing and adjusting the
segments of the spine (& extremities)
It is “Done by hand”
105. What is Chiropractic?
A science
An art
A philosophy
A system of analyzing and adjusting the
segments of the spine (& extremities)
It is “Done by hand”
A natural form of healthcare
106. What is Chiropractic?
A science
An art
A philosophy
A system of analyzing and adjusting the
segments of the spine (& extremities)
It is “Done by hand”
A natural form of healthcare
Safe & effective
117. What are the benefits?
Improved Quality of Life
118. What are the benefits?
Improved Quality of Life
Better overall health
119. What are the benefits?
Improved Quality of Life
Better overall health
Increased Energy
120. What are the benefits?
Improved Quality of Life
Better overall health
Increased Energy
Improved Sleep
121. What are the benefits?
Improved Quality of Life
Better overall health
Increased Energy
Improved Sleep
Improved Focus & Concentration
122. What are the benefits?
Improved Quality of Life
Better overall health
Increased Energy
Improved Sleep
Improved Focus & Concentration
Many, many more
(Attention: Life Changer)
“OOOH this is gonna be good!!! It’s going to change your life, seriously.”
(Your Life is about to change.)
“That’s because we are talking about life here, YOUR LIFE!!!*”
“I am Riley Sowle, born in Green Bay WI.”
“I grew up there, my parents were & still are teachers.”
“This is me with my grandma Jeanne, she was a wonderful woman who passed away from lung cancer several years ago.”
“I went to the University of Wisconsin – Madison & got my degree in Natural resources in 2006.”
“You see, I’ve always had a love and admiration of nature and been natural minded in my personal philosophy.”
“Since long before becoming a doctor, I have cared about the health & well-being of other people.”
“I’ve been a Personal trainer at the YMCA for 8+years teaching others how to take care of themselves through exercise and healthy living habits.”
“I live a healthy lifestyle & inspire others to do the same.”