All there is to weight loss and belly fat reduction . Fast and natural weight loss and belly fat reduction

1. Natural steps to strip away belly
fat and lose weight
This has been our week long mantra
We wish to end the week with it :
Answering the usual question :

2. What is the usual weight loss and belly
fat reduction question ?
• How do I, (infuse your special name ) lose
belly fat naturally ?
• I have tried all the tips to weight , all the diets
but I don’t seem to achieve sustainable results
• Those weight loss tips delivered to you , eat
this , don’t eat that ,, can all be summarized
into two weight loss and belly fat reduction
tips

3. 2 essential elements
• These would make your weight loss journey
enjoyable
• 2 rules of thumb
• But before then , see these pictures we had
earlier exposed in the course of the week

4. See these pictures

5. See another

6. And another

7. What can you see ?
• These were pictures which we showed you
within the week
• What do you think would be the result of their
actions : in terms of weight loss and belly fat
reduction ?

8. The One Rule
• This is the one rule Rule for belly fat reduction
• Given hormonal influence , which cannot be
changed : One of the 2 essential weight loss tips
is caloric modulation
• Why caloric modulation and not caloric
restriction ?
• Seeing food as a spectrum

9. The One rule Continued
• Foods ,and as such calories cane be seen as a
spectrum
• 3 things in consideration
• Fiber content
• Caloric value
• How much processing
• These are interwoven and if well combined leads
to unbeatable detoxification which is a MUST for

10. The One rule continued
• Natural weight loss and belly fat reduction .
• You can start by crafting your diet and activity
plan here …
• PS: The second part to this exposition would be
delivered tomorrow 7pm in your emails
• If you have weight loss and belly fat reduction
questions, kindly drop them off here