1. What Pregnancy Symptoms At
First Week
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Key points: During pregnancy, the first day of the last menstrual period of the expectant mother
is usually the starting time. At this time, you are still in the menstrual period. If you have decided
to become pregnant, relax and face it with the most peaceful attitude. Be aware that every
baby's arrival is a wonderful relationship between him and his parents. They are irreplaceable
human angels.
Fetal development
Mother change
Expectant parents must read
Nutritional tips
Product inspection tips
Reproductive system examination
Prenatal education class
Pregnancy care
Causes of bleeding during ovulation
Ovulation bleeding symptoms
Fetal development
➢ The first week of pregnancy is counted from the first day of the last menstrual period , so
this week you are in the menstrual period.
➢ Now that the sperm and the egg have not been combined, the fetus has not yet formed.
Mature eggs are about 0.2 mm in diameter, mature sperm are about 50 microns long,
and they exist in you and your partner, respectively.
2. ➢ The sperm family has a large family of members, each of whom is a swimmer, but only
the best can break through the "heart" that hinders the winning of the egg sister; at this
time, the egg sister is staying in your body, "pampering", waiting The arrival of the best
sperm warrior.
Mother change
➢ At this time, you are still pregnant at the time of the last menstruation , so there are no
obvious symptoms. The fetus is still present in the body of you and the prospective
father in the state of sperm and eggs . If you are conceived this month, the next time you
come to menstruation will be after you have given birth to your baby.
➢ If the ovary is discharged the egg is not fertilized, the endometrium will fall off, bleeding,
menstruation is formed, at hormones, ovarian began ready to release another egg. So, if
successful this month pregnant, you will be until the next month of delivery have not
come menstruation this "old friend" of the. Now all you have to do is relax, actively adjust
your body and welcome your baby in the best condition.
Expectant parents must read
➢ Avoid the unfavorable factors of pregnancy: You have already begun to prepare a cute
baby. At this time, you and your husband should quit smoking and drinking. Because
excessive smoking and drinking may cause sperm and egg malformation, you must not
let your baby Life begins in an abnormal state. During planned pregnancy, do not
expose to toxic substances such as anesthetics, pesticides, chlorpyrifos, lead, mercury,
cadmium, etc. Do not illuminate radioactive materials such as X-rays. At this time, keep
your body relaxed and relaxed, and do not conceive in the state of high-intensity
exercise and excessive fatigue.
➢ Ovulation test strip: If you are ready for pregnancy, in the preparation process, ovulation
test strips allow you to accurately master the ovulation cycle, but must learn to use
correctly. In general, ovulation test paper needs to be used continuously for 5 days, and
the best time for detection is from 10 am to 8 pm every day. After the test is completed,
the test result is compared with the test in the future, or the test result is recorded in
3. detail until the peak value of LH is detected, so that the ovulation time can be predicted
to be accurately conceived.
➢ Folic acid supplementation: Folic acid has a close relationship with the development of
the fetal neural tube. If you plan to have a baby, you should start folic acid
supplementation from 3 months before pregnancy. The amount of folic acid you need
every day is 600 micrograms to 800 micrograms. Remember to check the dosage of folic
acid tablets before buying, choose the folic acid supplement for pregnant women, don't
buy it wrong!
➢ Supplement nutrition: you can eat more nutrients with less body storage, such as foods
rich in zinc, iron, calcium, etc., to lay a material foundation for the normal development of
early embryos. Prospective fathers can eat squid, loach, pigeons, oysters, leeks and
other kidney and aphrodisiac foods rich in zinc and amino acids, because these foods
help to form high quality sperm.
➢ Basal body temperature: plan to become pregnant, you need to pay attention to your
basal body temperature, because the basal body temperature can also roughly see the
quality of the discharge of eggs. If the basal body temperature is long and can last for
13-14 days, then the egg quality is good. And if you continue to have a higher basal
body temperature for more than two weeks, consider going to the hospital for
examination because you may be pregnant.
Nutritional tips
➢ Nutrition should be rich and comprehensive, and the daily diet should be reasonable.
The main food should be included in the meal (rice, noodles or other miscellaneous
grains); colored vegetables (red, yellow, green) and fruits ; fish, meat, poultry, eggs, milk
And soy products, cooking oil, condiments, nuts, etc. This will balance the diet and
ensure nutrition.
➢ Drinking a cup of fresh boiled water or mineral water on an empty stomach every
morning can play a role in washing organs in the body, and it is of great benefit to
improving organ function and preventing the occurrence of some diseases.
➢ Must eat breakfast, and to ensure the quality of breakfast. It is best to have 50 grams of
bread or porridge as a staple food, 1 egg (or 4 or 5 pieces of beef ), 250 ml of milk or soy
milk, and a small amount of vegetables to achieve a balanced nutrition.
4. Product inspection tips
➢ In the first week of pregnancy, you are still in the menstrual period, and the fetus still
exists in the parents in the state of sperm and egg. Want to give birth to a healthy baby,
then we must pay attention to pre-pregnancy check , in order to achieve the purpose of
prenatal and postnatal care. The check-up project you need to know this week is the
reproductive system check .
Reproductive system examination
➢ During pregnancy, both husband and wife are required to undergo a reproductive
system check. The reproductive system test can determine whether the husband and
wife have some reproductive system diseases and sexually transmitted diseases, so as
to prevent both husband and wife from becoming pregnant without knowing the disease,
causing harm to the fetus and maternal health, and even causing miscarriage and
premature birth.
Prenatal education class
➢ It was the first week of pregnancy your last period , when carried out, state your ovaries
last month expelled the egg is not fertilized own recession. At this time, the fetus exists
in the body of the father and the mother in the state of sperm and egg, respectively. The
number of sperm is huge, and the egg has only one per month. Since the beginning of
life, life has the ability to perceive, and the maternal health, mood, diet, etc. all contain
the meaning of prenatal education . At the beginning of pregnancy, you should do a
prenatal education plan, so at this stage you can start to understand the content of
prenatal education.
➢ Let's first understand the emotional prenatal education. Emotional prenatal education is
to adjust your emotions, make them forget the troubles and worries, create a fresh
5. atmosphere and a harmonious state of mind, through the role of your neurotransmitters,
to promote the fetal brain to develop well.
➢ The specific method of emotional prenatal education: with good wishes and full passion
to enter the "role", so that the moment of conception can strive as much as possible
while achieving the wonderful limit - orgasm, thus maximizing their potential, this is The
beginning of prenatal education.
➢ Tips for prenatal education: During this time, you should maintain a peace of mind,
actively eliminate tension and anxiety, you can try to listen to light music or read
magazines to adjust mood.
Pregnancy care
➢ About 14 days before menstruation is the ovulation period of women. This period is not
really a pregnancy. The main point of health care at this stage is to pay attention to
whether there is bleeding during ovulation . In general, if a woman has a small amount of
vaginal bleeding between two normal menstrual periods, accompanied by varying
degrees of abdominal pain, this is ovulation bleeding.
Causes ofbleedingduringovulation
➢ The physiological cause of ovulation bleeding is mainly due to the sudden decline of
estrogen levels after ovulation of mature follicles, which can not maintain the growth of
endometrium, causing local endometrial ulceration and shedding, resulting in
breakthrough small amount of bleeding.
➢ Occasionally, ovulation bleeding is mostly caused by overwork or lack of immunity after
illness , affecting the balance of endocrine, and has little effect on the body. Generally,
no treatment is needed. If ovulation bleeding often occurs, it may be caused by
endocrine disorders, and you need to take medications that can supplement estrogen
under the guidance of a doctor . If the bleeding is more than normal menstrual flow, you
need to go to the hospital for a comprehensive examination to rule out the vagina,
cervix, endometrium and ovary.
6. Ovulationbleeding symptoms
1. Uterine bleeding. In the menstrual cycle with ovulation, uterine bleeding during ovulation
occurs, the amount of bleeding is small, and some are only brown secretions, usually 2-
3 days can stop, the longest 7 days.
2. Abdominal pain. Periodic menstrual pain can be light or heavy, usually lasting for several
hours, and very few women can last 2-3 days.
3. Infertility. May stop sexual life due to ovulation bleeding, missed the time of conception.