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Stress managment
1.
Time management Stress Management
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
Once you have
identified and accepted how you are feeling, it important to identify what exactly it is that is causing you stress
12.
13.
Avoid Negative Thinking
14.
Manage your time
well
15.
Do what you
love
16.
Whenever possible , laugh
. “its great medicine “
17.
Any Questions?
18.
19.
Let’s stay in
touch •Email : d.a2100@yahoo.com Facebook : Donia Ahmed
Download now