HMCS Max Bernays Pre-Deployment Brief (May 2024).pptx
Session 3 What's missing exercise
1. What’s Missing? The first plate shows what a healthy plate looks like On the plates that follow, there are parts of the healthy plate that are missing – the part that is missing is marked with Look on your food lists and make suggestions about what foods could go where the is.
2. Small piece of fruit 8 oz milk ¼ plate = starchy food ¼ plate = meat ½ plate = non starchy vegetables Healthy Plate
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8. Small piece of fruit 8 oz milk ¼ plate = starchy food ¼ plate = meat ½ plate = non starchy vegetables Healthy Plate
