This document provides information about the 2019 track and field season for a school. It outlines the background of track and field, including the skills of running, jumping, and throwing in a stadium oval. It then lists the running, jumping, and throwing events. It describes the typical practice structure, which includes meeting, warming up in event groups, practice, and cool down. It notes that the meet schedule would be provided on the school website with a week-by-week listing of practices and meets.

1. 2019 TRACK & FIELD
SCHOOL NAME
COACH KUPIEC

2. BACKGROUND ON TRACK & FIELD
• Athletic contests established on the skills of running, jumping,
and throwing.
• Takes place in a stadium with an oval running track.
• Throwing and jumping events occur inside or around the track.

3. EVENTS
RUNNING
100 100 Hurdles
200 400 Hurdles
400 3K Steeple Chase
800 4x100 Relay
1,500 4x400 Relay
5K
10K
JUMPS
Long Jump
High Jump
Triple Jump
Pole Vault
THROWS
Discus
Shot Put
Hammer Throw
Javelin

4. PRACTICE STRUCTURE
• Meet by gym, changed and ready to practice
• Please be cautious of the weather, we may be going outside (be
prepared!)
• Split up into event groups, event specific warmup
• Practice for the day
• Cool down and head on home, be sure to check out with me

5. MEET SCHEDULE
• This is where I would put the schedule for the season, on the
website for the year I would have a week by week practice
schedule along with meets for the week/weekend.

8. FOR CLASS
• This is something that I would use on my website to help my
athletes view information and continuously go back to view to
see my expectations. (I would not include this slide on the
actual website or the meeting for the year)