Daily Food Diary
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This daily food diary allows the user to log their meals for breakfast, lunch, dinner, and snacks by entering the number of servings, estimated calories, and percentage of daily target calories for various food groups like grains, vegetables, fruits, dairy, and protein. It also includes spaces to track water, caffeinated drinks, fruit juice, and other foods consumed, as well as notes on the day and an optional weight entry if it is a weigh-in day.
![Daily Food Diary: [Clickhere to enter a date.]
Breakfast # Servings Est. Calories % Daily Target Comments
Grains
Vegetables
Fruits
Dairy
Protein
Water
Caffeinated Drinks
Fruit juice
Other…
Lunch # Servings Est. Calories % Daily Target Comments
Grains
Vegetables
Fruits
Dairy
Protein
Water
Caffeinated Drinks
Fruit juice
Other…
Dinner # Servings Est. Calories % Daily Target Comments
Grains
Vegetables
Fruits
Dairy
Protein
Water
Caffeinated Drinks
Fruit juice
Other…
Snacks # Servings Est. Calories % Daily Target Comments
*Notes on today: [Select an item from thelist, if applicable.]
*If today is a weigh-in day, enteryourweight (lbs or kg): [Typeyourweight ortypeN/A]](https://image.slidesharecdn.com/dailyfooddiary-160612202631/85/Daily-Food-Diary-1-320.jpg)
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Daily Food Diary
- 1. Daily Food Diary: [Clickhere to enter a date.] Breakfast # Servings Est. Calories % Daily Target Comments Grains Vegetables Fruits Dairy Protein Water Caffeinated Drinks Fruit juice Other… Lunch # Servings Est. Calories % Daily Target Comments Grains Vegetables Fruits Dairy Protein Water Caffeinated Drinks Fruit juice Other… Dinner # Servings Est. Calories % Daily Target Comments Grains Vegetables Fruits Dairy Protein Water Caffeinated Drinks Fruit juice Other… Snacks # Servings Est. Calories % Daily Target Comments *Notes on today: [Select an item from thelist, if applicable.] *If today is a weigh-in day, enteryourweight (lbs or kg): [Typeyourweight ortypeN/A]