2. In Cannes
Square Verdun
² Exhibition Village
² Registration
² Check-in
² Exhibition of some of the biggest brands
in triathlon
3. Exhibition Village
² More than 25 stands
² Opening hours:
Friday 9am – 6pm
Saturday 9am – 6pm
Sunday 8am – 6pm
4. Events at the Exhibition
Village
Saturday
² 10am Yoga and information for triathletes
² 11am Indoor triathlon training (Krank cycle, exercise
bike and treadmill)
² 12pm X-TRAINING (cross-training) value and benefits
for the triathlete
² 2pm Yoga and information for triathletes
² 3pm Indoor triathlon training (Krank cycle, exercise
bike and treadmill)
² 4pm X-TRAINING (cross-training) value and
benefits for the triathlete
6. Before
you
arrive
in
Cannes
Don't
forget:
² Everything
you
need
for
the
race
² Proof
of
iden8ty
² A
valid
licence
from
your
federa8on
² or
a
medical
cer8ficate
issued
within
the
last
12
months
(to
obtain
a
single-‐day
licence)
7. ² At the Exhibition Village
² Check your race bib number (displayed)
² Show your proof of identity
² Show your annual triathlon licence or buy a
single day licence
² Check your data
² You will be given your Athlete's pack.
Registration
8. Contents of the Athlete's pack
²
A
race
bib
²
A
bracelet
²
Three
s8ckers
for
your
helmet
²
A
s8cker
for
your
bike
seat
²
Two
transi8on
bags
(Bike
and
Run)
²
A
streetwear
bag
²
Three
s8ckers
for
your
bags
²
A
programme
9. Registration
Friday
11
April
|
10am
–
6pm
Saturday
12
April
|
9am
–
1pm
² Opening hours:
NB: No registration on Sunday 13 April
10. ² You will be able to buy extra tickets for the
prize-giving cocktail party (€10).
² Merchandising will be available in the
Village.
Options
12. Check-‐in
informa?on
Saturday
² Check-in is mandatory for all athletes!
² You must register your bike and your
transition bags. They will not be accepted
on the Race day.
² Items not registered may not be used
during the Race.
² Check-in closes at 6pm!
13. ² Put the 3 stickers on your helmet (at the
front and sides).
² Put the sticker on the bike seat tube.
² Put the 3 large
stickers on the
transition bags.
Check-‐in
prepara?on
Saturday
14. ² Take your bike, Bike bag and Run bag.
² Come to the entrance of the Bike Park.
² Wear your helmet, with the strap fastened.
² Gears and helmets will be checked.
² Rack your bike (you can clip your
shoes onto the bike but don't leave
anything else with the bike!)
² Take a chip as you leave.
² Drop off the BIKE & RUN bags.
² Do not bring the streetwear bag on Saturday.
Check-in procedure
Saturday
15. Check-in hours
Saturday1pm – 7pm
² Bike | Helmet | 2 Bike and Run transition bags
² 1pm to 2pm: Bib numbers 1 - 200
² 2pm to 3pm: Bib numbers 201 - 400
² 3pm to 4pm: Bib numbers 401 - 600
² 4pm to 5pm: Bib numbers 601 - 800
² 5pm to 6pm: Bib numbers 801 - 1000
² 6pm to 7pm: Bib numbers 1001 - 1200
CHECK IN Sunday morning 7.15 – 7.45am:
² Streetwear bag
The Streetwear area above the beach on the promenade (next to
the L'Ecrin restaurant)
16. BIKE transition bag
Saturday
This contains everything you need for the
BIKE race
² Race bib + belt
² Helmet
² Glasses
² Bike shoes
(if not clipped on your bike)
² Nutrition (first energy station at KM 23)
17. RUN transition bag
Saturday
This
contains
everything
you
need
for
the
RUN
²
Race
bib
²
Cap
²
Glasses
²
Socks
²
Shoes
²
Gels
in
the
belt
18. NB:
You will not have access to your
bags on the morning of the Race!
19. Race
day
Sunday
13
April
2014
BEFORE
THE
RACE
DURING
THE
RACE
AYer
the
Finish
20. 6:30 – 7:30am
Bike Park open
² Enter the Bike Park
² Check your tyres
² Get ready
² Toilets available in the Bike Park
² You must leave the Bike Park by 7.30am
² Do not leave anything on the floor in the
Bike Park.
21. Before the Start
² Hand in your streetwear bag between 7.15 and
7.45 (remember to keep your swimming cap and
goggles with you!)
² Head for the Start area
² Put on your swimming cap
² Move into the Start area corresponding to your
swimming ability
(pros at the front on the first row)
² Warm-up opposite the Exit, End: 7:45
² Shoes and sandals not permitted in the Start area
22. 8am Swim L Start
² Start of L race: 2km swim
² 2 1,000m laps
² Times: 65 minutes (out of the water by
9:05)
23. 11:00 Swim M Start
² Start of M race: 1km swim
² 1 1,000m lap
² Times: 45 minutes (out of the water by
11:45)
24.
25. Transition 1 Swim ◊ Bike
² Take your BIKE bag
² Get changed in the tent
² You will have to put your
wetsuit in your BIKE bag
yourself.
² When you leave the tent, drop off your
bag with the wetsuit inside at the
DROPOFF area.
26. Transition 1 Swim ◊ Bike
² Fasten the strap on your helmet
² Take your bike
² Push it up to the
Park exit
² Only get on to your
Bike once
you have left the Bike Park.
27. BIKE 80km
² 1 lap,
² 1,630m difference in altitude,
² 2 energy stations
² No personal supplies
² Bike Service car
² Times: 4 hours 35 mins race time (12.40)
28.
29. BIKE 50km
² 1 lap
² 1,260 m difference in altitude
² 1 energy station
² No personal supplies
² Bike Service car
² Times: 3 hours race time (2pm)
30.
31. Danger!
² The race takes place on the open road.
² L and M will cross between 11.15 and
12.00 on Boulevard Gazagnaire as they
come in and out.
² Respect all the signs.
² Danger going down
the Col St Antoine pass
(poor road surface).
32. Boulevard
Gazagnaire:
² A
5m
two-‐way
lane
for
bikes,
² A
2m
one-‐way
lane
for
traffic.
33. Col
St
Antoine
–
Boulevard
des
Horizons:
² Two-‐way
traffic
on
poor
quality
road
surface.
34. BIKE Energy Station
² Water (cans)
² Energy drinks (cans)
Overstims
² Gels
Overstims
² Bananas
36. ECOZONES
² Only throw your cans and
packaging away in the
ECOZONES at the end of each
energy station area.
² If you don't comply, you will be
disqualified.
37. Transition 2 Bike ◊ Run
² Dismount your bike before entering the Park
² Push your bike up to the volunteers waiting by
the empty racks. Bikes will be racked in order of
arrival.
² Take your RUN bag and get changed in the tent.
² Put you bike equipment in the Run bag and drop
off this bag as you leave the tent.
² You're now ready for the 8km or 16km running
race.
38. What if your bag is not
there?
² If your bag is not on the rack, this means you
were given a penalty during the BIKE race.
² Go to the PENALTY BOX (located at the exit of
the Transition Area) and wait for the end of the
penalty period.
² After the penalty - get changed and start the
Run!
39. 16km run
² 4 laps, 1 energy station passed 3 times,
² Take a band at the end of each lap (i.e. 3)
² Swim + Bike + Run times: 7 hours race
time (3pm)
40. 8km run
² 2 laps, 1 energy station passed once,
² Swim + Bike + Run times: 4 hours race
time (3pm)
41.
42. RUN Energy Station
² Water (bottle with "sports" cap)
² Energy drinks (cans)
Overstims
² Orange
² Bananas
46. Check-out procedure
² You will need your race bib + athletes' bracelets for
check-out.
² Check your Bike arrival time at the entrance to the
Transition Area.
² Take your Transition bag first.
² Then take your Bike (stored in order of arrival!) –
N.B. the number marked on your bike will be
checked.
² Hand in the timing chip when you leave the Bike
Park.
² No chip = no bike!
48. ²
The
doors
open
at
1.30pm
²
Prize-‐giving
will
take
place
in
the
Exhibi8on
Village.
²
Entertainment,
DJ,
etc.
²
Prize
for
the
Top
3
Pros,
Seniors
and
Veterans,
men
and
women
²
Celebrate
your
success
with
your
family
and
friends
(you
are
invited
to
a
cocktail
party,
along
with
all
the
volunteers.
You
can
buy
addi8onal
passes
for
anyone
accompanying
you
from
the
Info
stand.)
Prize-‐giving
&
Cocktail
Party
50. General
rules
It is forbidden to:
² Cut or fold your race bib.
² Get help from a third party.
² Obtain supplies from anywhere outside
the official energy stations.
51. SWIM rules
² You are recommended not to swim with
your race bib on.
² The wetsuit must be dropped off at the
Transition Area.
² It is forbidden to use any special
equipment.
52. BIKE rules
² Drafting is forbidden.
² The helmet must be worn at all
times, with the strap fastened properly.
² The race bib must be worn and
clearly visible on the lower back.
² You must comply with the highway code.
² Stay on the right-hand side of the road. Do not cut
corners.
² Escorts (car, motorbike, bicycle, etc.) are not
permitted.
53. No Drafting
² The distance between two athletes (Drafting zone)
is 3m wide and 7m long, (front tyre to rear tyre)
² If you enter this zone,
you will receive a black card.
² You will have to do a penalty lap (for L)
or go to the penalty box on your return to the
Transition area (for M)
² If you do not serve your penalty, you will be
disqualified!
54. Penalties/Cards
=
warning
(to
move
out
of
the
draYing
zone)
=
3
minutes
in
the
penalty
box
or
1
lap
=
6
minutes
in
the
penalty
box
or
2
laps
=
disqualifica8on
=
55. RUN rules
² Wear your race bib clearly on your front.
² You may not run with your torso
uncovered.
² Escorts (bicycle, roller-skates,
runner, etc.) and assistance
are not permitted.
56. General rules
The referees' decision is final.
Otherwise:
Claims must be submitted to an official race
referee, in writing, before 5pm on the day of the
race and accompanied by a claim tax of €50.
57. 2014 Programme
Sunday 11 April 2014
Opening Hours/Schedule Description Place/Location
9am - 7pm Registration/issuing of race bibs Exhibition Village
9am - 7pm Accreditation Media Centre
9am - 7pm Exhibition Village Square Verdun
1pm - 7pm Entertainment Exhibition Village
1pm - 4pm Advice from Nicolas Lebrun Organicoach stand
2pm - 4pm Autograph signing session with Yvonne Van Verklen, Victor Del Coral and Tine Deckers Orga stand
Sunday 12 April 2014
Opening Hours/Schedule Description Place/Location
9am - 9.30am Swim Training with Frederik Van Lierde Beach
9am - 7pm Exhibition Village open Square Verdun
9am - 1pm Registration/issuing of race bibs Village
9am - 12pm Accreditation Media Centre
10am - 10.30am
Autograph signing session with Frederic Van Lierde, Charlotte Morel, Romain Guillaume and
Frédéric Belaubre
Orga stand
11am Press conference Hôtel Majestic
1.30pm Pro briefing Hôtel Majestic
1pm - 7pm Bike Check-in Bike Park
4pm - 4.30pm
Autograph signing session with Katya Meyers, Alessandro Degasperi, Jonathan Ciavatella and Ivan
Risti
Orga stand
4.30pm - 5pm Autograph signing session with Yvonne Van Verklen, Victor Del Coral and Tine Deckers Orga stand
5pm Briefing Village
Sunday 13 April 2014
Opening Hours/Schedule Description Place/Location
7am Bike Park open Square Verdun
9am - 7pm Exhibition Village and Entertainment Square Verdun
8am Start of Individual L Triathlon Bijou Plage
8.05 am Start of Relay L Triathlon Bijou Plage
9am Start of "Shorts" Square Verdun
11am Start of Individual & Relay M Triathlon Bijou Plage
11.20am Arrival of first male finisher Finish line
11.40am Arrival of first female finisher Finish line
4pm Prize-giving Village
3pm End of race Finish line
2pm - 5pm Check-out Bike Park
3.30pm Athletes & Volunteers Cocktail Party Square Verdun
59. If...
² You lose your chip: take another one at the
penalty tent in the Transition Area.
² You have to abandon: inform a referee. Let us
know if you will be coming back to the race area
or if you are going back to your hotel.
60. Any questions?
² Before coming to Cannes:
Contact us:
contact@cannes-international-triathlon.com
² On site:
Come and see our team at the Information
Stand at the Exhibition Village.
