There are easy ways to deal with anger but you have to first understand yourself and what anger does to your health before you can be able to deal with it.

1. 5 Easy Ways to Deal
with Anger if you
want better Health
Charles Onwugbene | blogcombi.com | @fxfctutor1

2. Anger is like eating something
injurious to health and expecting
someone else to get sick.
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3. Most people have
REGRETS
after their
anger goes away.

4. This is because most
people do not
Understand
Themselves.

6. Let’s solve this mystery by answering
One Question!

7. Do you have a
clear understanding of
what
gets you annoyed?
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A

8. 90% of People Do
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9. 90% of People Do
…no need to worry!
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10. Let’s look at WHY?
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11. Why do people get angry?
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12. You are likely to get angry
If...
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13. You enter into an
argument with others.
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i

14. Your scheduled event
is cancelled.
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ii

15. You do not have
patience with others
shortcomings.
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16. People take you
for granted..
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iv

17. You find it difficult
to forget negative
childhood experiences.
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v

18. You cannot tolerate a
traffic jam.
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vi

19. You face
personal
family issues.
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vii

20. People verbally abuse
you.
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viii

21. You are being
treated unfairly.
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ix

22. People wrong
you deliberately.
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x

23. People interpret
you wrongly.
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xi

24. You lose in things
related
to money.
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xii

25. So you have
REASONS
to be angry!

26. BUT….

27. BUT….
Your Reasons,

28. Are they JUSTIFIABLE?

29. We need to answer
ONE QUESTION
to find out.

30. What are the health
implications of getting
Angry?
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B

31. Your immune system can
be compromised.
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i

32. You can develop heart
palpitation.
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ii

33. You beckon on stroke when
you get angry.
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iii

34. Insomnia is likely to pay
you a visit.
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iv

35. Your blood pressure
might shoot up.
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v

36. You can experience
headache.
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vi

37. Now you Know…

38. Now you Know the
Health implications
…

39. Now you Know the
Health implications
of getting angry?

40. Now you Know the
Health implications
of getting angry?
… this is scary, right?

41. NOT TO WORRY.
The power to deal with anger resides
in you.
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42. NOT TO WORRY.
The power to deal with anger resides in you.
Here is how…
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43. www.blogcombi.comwww.blogcombi.com
5 Practical Tips to
Help You Deal
with Anger.

44. Avoid Arguments
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1

45. www.blogcombi.com
When a constructive discussion
begins to degenerate into an
argument,
…STOP.

46. Learn to Excuse
Yourself
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2

47. www.blogcombi.com
Excuse yourself from people
and situations that might lead
you to get angry.

48. Be patient with
others
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3

49. www.blogcombi.com
Be patient with people and
with situations like a traffic
jam that will ease off with
time.

50. Talk Slowly
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4

51. www.blogcombi.com
When you are about getting
angry, talk slowly and be calm.
Do not shout. Imagine nothing
is at stake.

52. Take a Deep
Breath
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5

53. www.blogcombi.com
Taking a deep breath will help
calm you down, make you
relaxed and help you stay
rational in thinking.

54. Now you know
how to deal with anger.

55. Now you know
how to deal with anger.
…this is easy, right?

56. Finally, you can
experience
self-improvement and live
a healthy life.

57. How?
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58. Subscribe to my
newsletter!
https://blogcombi.com/newsletter/
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59. Thanks!
@fxfctutor1
Visit:
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