2. Are you satisfied with your performance at work?
Particulars No. of respondents
Yes
No
33
17
No response 0
Total 50
3. Do you worry about your colleagues’ opinion
about you?
Particulars No. of
respondents
Yes
No
14
36
No response 0
Total 50
4. Do you discuss your problem with your spouse or
friend or any other close to you?
Particulars No. of
respondents
Yes
No
41
9
No response 0
Total 50
5. Is your social life balanced?
Particulars No. of respondents
Yes 31
No 14
No response 5
Total 50
6. Do you feel stress some times?
Particulars No. of respondents
Yes
No
41
7
No response 2
Total 50
7. Findings & Suggestions:
• Employees who are desired to give better performance than their
original performance are found more stressful.
• Those who mind about their colleague’s opinion are found to be more
stressful.
• Sharing your problems with your spouse or close friends is a better
idea to reduce stress.
• Planning the work may help to reduce stress levels.
8. Conclusion
• Employees are feeling stress due to multiple tasks.
• Employers should provide a stress-free work environment.
• Programs like Meditation and Yoga helps reduce stress.
• Practice relaxation methods to overcome the effects of stress
• Finally, remember that managing stress is your job.
