Testosterone plays an important role in the male body, impacting physical, cognitive, emotional and sexual health. It helps build muscle mass and bone strength, may prevent brain decay, combats depression, and supports male libido and fertility. Low testosterone levels are estimated to impact 5 million American men, so optimizing testosterone production is significant for overall well-being.

1. Why Testosterone is
Important
https://beatingandropause.com

2. Intro
This deck will talk about the importance of testosterone in the human male body
It is estimated that 5 million American men have abnormally low testosterone levels
So let's find out why this is an important issue!

3. Summary
There are lots of benefits to testosterone. They fall into these categories:
● physical
● cognitive
● emotional
● sexual.

4. Physical
Testosterone helps build up muscle (which can help reduce fat, since muscle increases
your resting metabolic rate)
It helps build up and strengthen your bones.
Testosterone is also inversely related to estrogen (the "female" sex hormone). And
body fat produces estrogen, which can be a downward spiral

5. Cognitive
Testosterone helps build up muscle (which can help reduce fat, since muscle increases
There is evidence that testosterone plays a role in preventing brain decay and
Alzheimer's disease in elderly men
Studies have shown a link to low testosterone levels and memory loss and
concentration difficulties
More research needs to be done here though...

6. Emotional
Testosterone has been shown to help in combating depression - this is a promising
avenue of current research!
Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5209560/
It is famously related to competitive and risk-taking behaviour, and confidence levels

7. Sexual
Testosterone is strongly associated with male libido and sexual performance - this is
widely known
It is also related to sperm production and male fertility, since both testosterone and
sperm are produced in the male testes
If there are problems with testosterone production, they are probably related to the
overall endocrine system, which will impair overall sexual function.

8. Conclusion
Testosterone is involved with much more than just male sexuality.
It can help increase muscle, improve memory and concentration, reduce depression,
and strengthn your bones.
So make sure your endocrine system is functioning well and you are producing enough
testosterone!
For more information and tips about this important subject, see here:
https://beatingandropause.com