Healthy hair – is just a reflection of a healthy body. If you want it to shine, you have to take care of it. Here are the ways in which hair can benefit when you eat sprouted foods

1. Health Benefits of Eating
Sprouts for Your Hair
Healthy hair – is just a reflection of a healthy body.

2. Long hair
• It is well known that hair needs vitamins C and K, to become
stronger and for a long time. In particular, vitamin C has been
actively involved in combating the negative effects of
oxidation. Mung bean sprouts are a great way to prevent hair loss.
In addition, cabbages, rich in protein, make hair soft and shiny.

3. Strong hair
• Vitamin E is present in sprouted cereals and legumes, and
improves blood circulation in the skull. Therefore, hair roots get
more food, and their hair is much stronger and more beautiful. In
addition, minerals like iron, allow enough oxygen to reach their
strands of hair and their roots. This allows them to stay healthy.

4. Thick hair
• Sprouts are packed with vitamin A, which is responsible for the
activation of hair growth of new follicles. Lack of this vitamin can
lead to significant hair loss and dryness; It is therefore important
to fill the most effective way – by consuming outbreaks in food. In
addition, germinated foods are very good for restoring hormonal
balance, which is high among the causes of hair loss.

5. Young-looking hair
• Free radicals are a major cause of gray hair ahead of time. Since
the buds contain many powerful antioxidants, they protect it from
staining and premature loss of brightness. Do not forget to include
these small plants in your diet to make your hair look younger as
long as possible.

6. Elastic hair
• Omega-3, which you get by eating sprouts are really necessary if
you want your hair not to be crisp and dry. They nourish roots and
follicles that have a vibrant and shiny appearance. In addition,
biotin sprouted food can give life to your dry and brittle hair as
well as contribute to its growth.
• If you want to buy green mung beans in Myanmar, you can visit at
BaganTrade.com, which is Myanmar’s first and the only B2B
international trading platform that engage local and global
market.

7. Thanks For Watching
• www.bagantrade.com
• www.facebook.com/bagantrade