Health and Obesity Awareness Seminar

1. WELLNESS SEMINAR
WE WILL CONNECT WITH YOU AT 5 PM, SO STAY TUNED

2. 2
 Your next 60 mins are very important for you.
 Please do not unmute yourself during the whole session
 You will be meeting the coach after the presentation
who invited you for further guidance

3. 3

4. 4
FORMULA FOR HEALTHY ACTIVE LIFESTYLE
Educating and
promoting the concept of
staying fit and healthy.

5. 5
WHERE DOES BAD NUTRITION
START?
WHAT DO YOU THINK?

6. 6
ATTENTION …… CORRECT
ANSWER IS ……
BAD NUTRITION STARTS
IN THE MORNING

7. 7
TYPES OF MODERN BREAKFAST
• Carb based breakfast
• So called “BALANCED BREAKFAST”
that still has excess carbs
• No breakfast

8. 8
MODERN BREAKFAST WHICH KIDS EAT

9. 9
BREAKFAST THAT WE EAT

10. 10
Would you like to understand how
we gain weight ?
• How it affects our health
Let’s see how our body functions

11. 11
What we ate yesterday gave us
energy and nutrients to regenerate
cells and tissues of our body
How our body spends all this?
DAY NIGHT MORNING
Fats Carbs Proteins
ENERGY
Nutrients to restore
cells and tissues ???????

12. 12
Our body wakes up in the morning
and demands 114 nutrients
• And we do we give to it?
We give…..
SIMPLE CARBS =
(Or Nothing)
SUGAR

13. 13
Mechanism of carbs exchange when you
start your day with carbs or skip breakfast
: sugar and insulin levels leap during the
day

14. 14
This vicious cycle leads to an Overweight
state which can then lead to other
Lifestyle related health challenges

15. 15
1. Provide the body with all vital nutrients.
2. Provide the body with energy from Protein
source.
3. Provide the body with water.
4. Help to maintain a normal blood sugar level
The criteria of a good breakfast. It should …

16. 16

17. 17

18. 18

19. 19

20. 20

21. 21
FOOD VS. NUTRITION
All nutrition is from food we eat but all food is not nutritious

22. 22
This is Our ‘NORMAL’ Food

23. 23
INDIAN HEALTH
SCENARIO Every 4th Indian is either a Diabetic or at
risk of developing diabetes
 15 Crore people are overweight (largest pool
of overweight people in any country)
 More than 3.5 Crore Indians have heart
problems and over 8,000 people die
everyday in India due to heart problems
 Childhood obesity is on the rise
 Indians are genetically 4-5 times more prone
to heart diseases

24. 24
 50% of these can be prevented
with good nutrition & lifestyle
improvement
 70% of all doctor visits are due to
diet related conditions
# No.1 Complaint is fatigue

25. 25

26. 26
•HYDRATION •EXCERCISE •SLEEP
• POSITIVE
MINDSET
• BALANCED
NUTRITION
5 PILLARS OF WELLNESS

27. 27

28. 28
• In 1980, Mark Hughes started
Herbalife at age 23.
• Mark wanted to spread the
message of good nutrition.
MARK HUGHES (1956–
2000)
Herbalife Founder and
First Associate
OUR HISTORY
ABOUT HERBALIFE NUTRITION
Mark Hughes – Founder of Herbalife
HERBALIFE NUTRITION WORLDWIDE
 In business for over 40 years
 Established in 94+ Countries
 Over 10 Crore Documented Satisfied Consumers
 Publicly Listed in New York Stock Exchange (NYSE)
HERBALIFE NUTRITION INDIA
 Operating since 1999
 Over 3 lakh Independent associates.
 Manufacturing facility located in Baddi, Himachal
Pradesh & Paonta Sahib
 Pioneers in Meal Replacement

29. 29
Corporate Office at L.A. Live
Herbalife
International is Now
No.-1 company in
the world Wellness
Industry

30. 30
ABOUT OUR PRODUCTS
• Conform to Prevention of Food & Adulteration
(PFA) rules
• Certified by Food Research & Analysis Center
(FRAC)
• Approved by Food Safety and Standards
Authority of India (FSSAI)
• Manufactured in ISO 9001 facility in India
Herbalife products are not intended to diagnose, treat or cure any disease

31. 31
Herbalife in
Sports
Herbalife Sports Sponsorships - Athletes
Herbalife partners with Syngene International Ltd
to establish a dedicated Nutrition R&D Centre in
Bangalore, India.

32. 32

33. 33
CALORIE VS NUTRITION

34. 34

35. 36

36. 37
WE CAN BE YOUR WELLNESS COACH !
• As a Wellness Coach we can provide 3 things for
you:
1. Education
2. Coaching and Inspiration
3. Personalized Nutrition Programs
To do this we offer a step by step method
And most importantly we start with…
Your Health!

37. 38

38. 39