Solh Wellness App is the Best Mental Health Wellness App in India. They connect you with best Mental Health Professionals in India. Visit them to get the best Mental Health solutions.

1. Best Mental
Health Apps
in India

2. Mental Health mobile app in India
Mental health includes our emotional, psychological, and social
well-being. It affects how we think, feel, and act. Here are the list
of best mental health apps in India.

3. Best Overall: Solh Wellness App
It is India's best Mental Health Wellness App.
Through a combination of communication,
community-engagement, and professional therapy,
we aim to help you achieve the state of inner
peace and find your happy state of mind.
• 100% Digital Platform
• Anonymous Peer Support
• Positive Goal Setting
• Mental Wellness
• Personalised Counselling

4. Best for stress: iBreathe
• The app is designed with one purpose: simple
deep breathing exercises. There’s no clutter in
the app to distract or overwhelm you.
• Deep breathing exercises adviced by mental
health professionals provide the best results
when done daily, so you can set the app to
remind you when it’s time to do your breathing
exercises. After any extra stressful moment, you
can open the app for a little stress relief.

5. Best for addiction: Quit That!
• Quit That! helps people tackle habits
and addiction. The app helps you track
habits to quit smoking, drinking alcohol,
using drugs, or even consuming caffeine.
• But, if you’re dealing with more serious
addictions, you should seek out help from
Best Mental health Therapists.

6. Best for anxiety: MindShift CBT
• The MindShift CBT app was created to
provide best Mental health solutions. Anxiety
relief using CBT tools to adjust thinking and
behaviors. The app claims to help tackle
worry, panic, perfectionism, social anxiety,
and phobias.
• Features include short meditations, thought
journals, coping cards, and activities to face
fears, change beliefs, and develop healthy
habits.

7. Best for boosting your mood: Happify
It is the best Mental Health Initiatives in India. This
app uses games to boost your mood. The
activities were developed with positive psychology
techniques and CBT interventions.
The app lets you choose games to help you in
different areas, including:
• coping with stress
• fueling your career success

8. Thank You
Apart from the mentioned apps, one can
also participate in mental health
programmes nationwide.