2. INTRODUCTION
CARVING-OUT SPECIFIC TIME DAILY/REGULARLY FOR ALL ROUND
DEVELOPMENT OF
SPIRITUAL HEALTH
PHYSICAL HEALTH
FINANCIAL HEALTH
CAREER PLANNING
ENTERTAINMENT
READING HABITS
AND RETIREMENT PLANNING.
TAKE SMALL STEPS PER DAY (START FROM 20 MINUTES)
3. SPIRITUAL HEALTH
• CARVE-OUT SPECIFIC TIME FOR YOGA,
BREATHING EXERCISE,
• CALM UR SPIRITUAL HUNGER
• READ SPIRITUAL BOOKS
• FOLLOW THE GREATS’ IN SPIRITUAL
FIELDS
• ABREAST URSELF WITH LATEST
TRENDS/RESEARCH IN SPIRITUAL
FIELD
4. PHYSICAL HEALTH
• CARVE-OUT TIME AND STEP-OUT FOR WALKING,
RUNNING, EXERCISING, GYM
• OCCASIONALLY GO OUT IN WOODS, FEEL THE
NATURE
• ABREAST YOURSELF WITH LATEST HEALTH
EXERCISE AND TECHNOLOGY
• KEEP TRACKERS AND REVIEW THE ROUTINE
• DO ANNUAL MEDICAL CHECK-UP
• TAKE MEDICAL INSURANCE
• KEEP CONTACT DETAILS OF NEARBY HOSPITAL
• ALWAYS KEEP A REST AND CHEAT DAY
5. FINANCIAL HEALTH
• CARVE-OUT TIME FOR INVESTMENT
• START EARLY, IF NOT STARTED, START TODAY
• CREATE WEALTH WHICH SOARS WHILE U SLEEP
• INVEST IN MUTUAL FUND, STOCKS, REAL ESTATE,
BONDS, CRYPTO
• GENERATE PASSIVE INCOME- WRITE BOOKS,
RECORD PODCAST, YOUTUBING, CODING
• TAKE LIFE INSURANCE
• KEEP 3-6 MONTHS CASH RESERVE FOR CHOPPY
DAYS
• ABREAST YOURSELF WITH LATEST TRENDS
• WATCH, LISTEN TO EXPERTS
• READ BOOKS ON INVESTMENT
• MONITOR REGULARLY
6. INQUISITIVE
HEALTH
• TRY NEW THINGS INDULGE IN NEW THINGS TO
LEARN
• BE OPEN TO ANY IDEA
• KEEP ABREAST ABOUT LATEST TECHNOLOGY,
FASHION, ENTERTAINMENT
• BE LIKE A CHILD WHO WANTS TO BE INVOLVED IN
EVERYTHING WITHOUT PREJUDICE
• CARVE-OUT TIME FOR UPDATING URSELF
7. CAREER HEALTH
• FOLLOW THE GREATS IN UR FIELD- WHAT THEY
HAVE DONE, HOW THEY HAVE REACHED AT
PRESENT LOCATION
• BE EMPLOYED WHICH CAN TAKE WORK OUT OF
UR FULL POTENTIAL, TRAIN URSELF TO BE CEO
• LEARN THE NITTY-GRITTY OF THINGS
• EXPERIMENT OR IMPLEMENT NEW TECHNIQUES
INAREA OF INFLUENCE
• REMOVE THE BOTTLENECKS
8. ENTERTAINMENT
• INDULGE URSELF IN ENTERTAINMENT OF ANY
KIND ON CHEAT DAYS
• ENJOY U LIKE THE MOST
• TRAVEL A LOT, EXPLORE NEW AREAS/PLACES
• EAT THE BEST DISHES, WINE
• ENJOY PHYSICAL AS WELL AS DIGITAL SPORTS
• ENTERTAIN UR MIND ALSO BY INDULGING IN
MIND GAMES
• TAKE-OFF UR MIND FROM THRONY ISSUES
• GET BORED- NEW IDEAS ONLY GENERATES TO A
BORED PERSON OR HAVING TIME TO THINK
• KEEP FEW DAYS OFF TO THINK
9. READING HABIT
• READ ALL TYPES OF BOOKS RELATED TO-
HISTORY, SCIENCE, PHILOSOPHY, LITERATURE,
ROMANCE, CRIME & THRILLER, PERSONAL
DEVELOPMENT, BUSINESS & ECONOMICS,
BIOGRAPHIES
• READ ARTICLES, BLOGS, TWITTER OF GREATS’
• FOLLOW THE GREAT MENTORS’ IN SPIRITUAL &
PHYSICAL HEATH, FINANCIAL HEALTH, CAREER
HEALTH, ENTERTAINMENT
• CARVE-OUT TIME, SLOWLY IT WILL BECOME
HABIT
• SAY’S CHARLIE MUNGER PARTNER- WARREN
BUFFETT- “IT TAKES 7 YEARS OF CONTINUOUS
READING TO COME-UP TO A LEVEL”
10. RETIREMENT
PLANNING
•PLAN UR RETIREMENT, START IT ON JOINING UR
FIRST SERVICE, FIRST PAY, FIRST PROFIT FROM
UR BUSINESS
•INVEST PROPERLY AND REVIEW INVESTMENT
REGULARLY- CARVE-OUT TIME FOR RETIREMENT
INVESTMENT
•RETIREMENT DOESN’T MEAN RETIRE AT 60, WHEN
U FEEL ENOUGH PASSIVE INCOME CAN BE
GENERATED WHICH CAN SUSTAIN UR NEEDS,
DESIRE AND SAVING
RETIRE