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Simplify life (1)

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Is your life too loud? Is your daily routine busy and chaotic? Is your mind constantly jam-packed with hundreds of details and to-do lists? Or does your mind keep making noise even when you are trying to relax? If you answered “YES” to any of these questions, this seminar is for you. Join motivational speaker Michelle Neujahr for an inspiring session designed to help you your simplify life, quite the noise in your mind and begin to discover your life purpose. Throughout this session you’ll be challenged to acknowledge the need to simplify, accept responsibility for contentment, face life authentically and learn to appreciate the simple things discovered in the absence of noise. A must attend for people who are serious about simplifying their life right now!

Simplify life (1)

  1. 1. SIMPLIFY LIFE STRATEGIES TO QUIET THE NOISE
  2. 2. LESS IS THE NEW MORE
  3. 3. REMOVE • PHYSICALCLUTTER • DISTRACTIONS • MENTAL CLUTTER • MISCONCEPTIONS AND LIES • PEOPLE PLEASING • MATERIALISM
  4. 4. WHY SIMPLIFY? • REDUCE STRESS • GET RID OF FOCUS ON STUFF • INCREASE MENTAL AND PHYSICAL HEALTH • SAVE MONEY • POSITIVE IMPACT ON THE ENVIRONMENT • STRENGTHEN RELATIONSHIPS • INCREASE HAPPINESS AND CONTENTMENT
  5. 5. IT’S UP TO YOU WHAT WILL YOU CHOOSE?
  6. 6. CONTENTMENT …SATISFIED WITH ONES POSSESIONS, STATUS AND SITUATION
  7. 7. PRACTICE • STOP COMPARING • ACCEPT IMPERFECTIONS • DONE IS BETTER THAN PERFECT • BE WHERE YOUR FEET ARE • LIVE IN THE NOW • BE STILL
  8. 8. AUTHENTICTY GENUINE, PURE, REAL, CREDIBLE
  9. 9. TIPS • WRITE A SIMPLICITY STATEMENT • PRIORITIZE LIFE • SAY NO • WRITE A DAILY GRATITUDE LIST • PRACTICE 24 HOUR RULE • LIVE THE 1 YEAR RULE
  10. 10. TIPS • KEEP A TIME LOG • BUDGET • DOWNSIZE • REGULAR TECHNOLOGY DIETS • EAT SLOWLY • DRIVE THE SPEED LIMIT
  11. 11. TIPS • TOUCH PAPER ONLY ONCE • DAILY CLEARING OF CLUTTER • UNSUBSCRIBE • THINK BEFORE YOU BUY OR DO • PRAY, MEDITATE, PRACTICE SILENCE
  12. 12. “A HAPPY LIFE MUST BE TO A GREAT EXTENT A QUIET LIFE, FOR IT IS ONLY IN AN ATMOSPHERE OF QUIET THAT TRUE JOY DARE LIVE.” BERTRAND RUSSELL
  13. 13. TIPS • REMOVE MENTAL LINT • NEGATIVE SELF TALK • OBSESSIONS • COMPARISONS • SILENCE • OUTDOORS • MEDIA FREE TIME
  14. 14. TIPS • TAKE DOWN TIME • VACATIONS • SELF CARE • MORNING & EVENING ROUTINES
  15. 15. SIMPLICTY GOALS • WHICH AREA DO YOU NEED TO SIMPLIFY FIRST? • WRITE IT DOWN • GET A SIMPLCITY PARTNER • DO LIFE WITHOUT JUDGEMENT
  16. 16. WWW.MICHELLENEUJAHR.COM MOTIVATIONAL SPEAKER, BUSINESS COACH

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