2. Physical fitness is
the ability to execute
everyday tasks without
getting short of breath, tired,
or sore. It is the capacity of
the heart, lungs, muscles, and
joints to perform well.
3. Muscular Strength
Muscular strength is the amount of
force that muscles employ when they
are used. You need to have strong
muscles to support your bones and
joints. Muscular strength can translate
into the capacity to lift, push, kick, and
throw with power.
5. Flexibility
Flexibility is the ability to bend,
twist, reach, and move the joints
easily. You need flexibility to
bend down, twist your body, or
reach for something.
8. Body Composition is the proportion of
fat tissue to the lean tissue in the body. The
body composition cannot be exactly
measured, but it can be estimated.
9. Body Composition is the proportion of
fat tissue to the lean tissue in the body. The
body composition cannot be exactly
measured, but it can be estimated.
10. FIGURING OUT BODY TYPES
Teenagers should attempt earnestly for a healthy weight and body
composition. This is a matter of each person's size, shape, and body
type. An individual may have the following body types.
1. Ectomorph- having a thin and lean body build
2. Mesomorph - having a muscular and sturdy body build
3. Endomorph - having a round and heavy body build
11. If you are unsure of your body type, you can figure it out by
taking a measurement of your wrist.
1. small build - if your wrist measures under 14cm (5.5 inches)
2. medium build - if your wrist measures 15cm (6 inches)
3. large build - if your wrist measures 17cm (6.5 inches)
12. A. Identify the components
of health-related fitness that
you use in the following
activities.
13. _____ 1. Carrying heavy luggage.
_____ 2. Twisting your body.
_____ 3. Pushing a grocery cart.
_____ 4. Lifting weights several times.
_____ 5. Reaching for something.
_____6. Moving a furniture.
_____7. Participating in an aerobics class.
_____8. Lifting boxes.
_____9. Riding a bicycle up and down a hilly track.
_____ 10. Touching your toes while standing up
14. You can describe the topic
of the section here
ABOUT
SUBJECT
0
1
TABLE OF
CONTENT
S
You can describe the topic
of the section here
OUR
METHOD
0
2
You can describe the topic
of the section here
OUR
TEACHERS
0 You can describe the topic
of the section here
MAIN
EXERCISES
0
15. WH
OA!
This can be the part of the presentation
where you introduce yourself or maybe
you can write your email…
17. INTRODU
CTION
You can give a brief description of the topic you
want to talk about here. For example, if you want
to talk about Mercury, you can say that it’s the
smallest planet in the entire Solar System
18. Do you know what helps you make your point
clear? Lists like this one:
● They’re simple
● You can organize your ideas clearly
● You’ll never forget to buy milk!
And the most important thing: the audience won’t
miss the point of your presentation
ABOUT
PHYSICAL
EDUCATIO
N
19. ALL OUR
CONCEPT
S
Earth is the third planet from the
Sun and the only one that harbors
life in the Solar System
THROW THE
BALL
Jupiter is a gas giant and also
was named after the Roman god
of the skies and lightning
JUMP HIGH
20. BASKETB
ALL
FUNDAME
NTALS
Venus has extremely high
temperatures and a very
toxic atmosphere
TRIPLE
Mars is full of iron oxide
dust, giving the planet its
reddish cast
DUNK
Saturn is a gas giant and
the biggest planet in the
Solar System
BLOCK
21. EXERCISE
ON
TECHNIQU
E 0
1
You can describe here in
detail what the exercise
consist of
ABOUT
PASSIN
G
0
2
ABOUT
SHOOT
ING
0
3
ABOUT
DRIBBL
ING
You can describe here in
detail what the exercise
consist of
You can describe here in
detail what the exercise
consist of
22. SOME
TIPS TO
PLAY
BETTER
Saturn is a gas giant and the biggest
planet in the Solar System
FIRS TIP
Mercury is the closest planet to the Sun
and the smallest one of them all
SECOND TIP
Mars is full of iron oxide dust, giving the
planet its reddish cast
THIRD TIP
Venus is the second planet from the Sun
and it has high temperatures
FOURTH TIP
23. COMPATIB
LE
SPORTS
Mercury is the closest
planet to the Sun
VOLLEYBAL
L
Despite being red, Mars is
full of iron oxide dust
TENIS
Jupiter is the biggest planet
in the Solar System
FOOTBALL
Saturn is a the biggest
planet in the Solar System
YOGA
Venus is the second planet
from the star Sun
SWIMMING
24. SOME
VOCABUL
ARY
Despite being red, Mars is a
cold planet
ALLey oop
Saturn is a the biggest
planet in the Solar System
LOW POST
Neptune it’s very far away
from the Sun
DRAFT
Venus is the second planet
from the Sun
STEPS
Jupiter is the biggest planet
in the Solar System
STEP BACK
Mercury is the closest
planet to the Sun
THROW
28. Images reveal large amounts of data,
so remember: use an image instead
of a long text. Your audience will
appreciate it
AN IMAGE
REINFORC
ES THE
CONCEPT
31. SHOOTIN
G
PERCENT
AGES
40
%
Venus is the second-brightest
planet in the night sky
TRIPLES
70
%
Mercury is the closest planet to
the Sun and the smallest one
FREE SHOTS
32. OUR
SCHOOL
CENTERS
It’s a the biggest planet
in the Solar System
PRIVATE
It’s the biggest planet in
the Solar System
PUBLIC
33. OUR
PROFESSI
ONALS
You can speak a bit about
this person here
SUSAN
DOE
You can speak a bit about
this person here
JOE JONES
You can speak a bit about
this person here
HARRY
BONES
34. HISTORY
OF
BASKETB
ALL
Despite being red, Mars is a
cold planet
1891
Saturn is a the biggest
planet in the Solar System
1896
Neptune it’s very far away
from the Sun
1900
35. HISTORY
OF
BASKETB
ALL
Venus is the second planet
from the Sun
2000
Jupiter is the biggest planet
in the Solar System
2015
Mercury is the closest
planet to the Sun
2022
36. BASKETB
ALL
MATCH MATCH
Despite being red,
Mars is a cold planet
QUARTE
R 1
Venus has very high
temperatures
QUARTE
R II
Jupiter is the biggest
planet of them all
QUARTE
R III
Mercury is the
smallest planet
QUARTE
R IV
FIRST PART
SECOND
PART
38. SCORING
STATISTIC
S
Jupiter is the biggest
planet of them all
3 POINTS
Despite being red, Mars
is a cold planet
2 POINTS
60
%
40 Follow the link in the graph to modify its
data and then paste the new one here.
For more info, click here
42. Mercury is the closest planet to the Sun and
the smallest one in the Solar System. This
planet's name has nothing to do with the
liquid metal, since Mercury was named after
the Roman messenger god
CONCLUSI
ONS
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screen with your own work. Just
right-click on it and select “Replace
image”
DESKTO
P
SOFTWA
RE
44. You can replace the image on the
screen with your own work. Just
right-click on it and select “Replace
image”
MOBILE
WEB
MOCKUP
45. You can replace the image on the
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image”
AND
OUR
TABLET
APP
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KS!
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67. Add the title here
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2016 2017 2018 2019 2020
“Despite being red,
Mars is actually a
very cold place”
“Mercury is the
smallest planet in
the Solar System”
“Neptune is the
farthest planet from
the Sun”
“Saturn is a gas
giant and has
several rings”
“Venus is the
second planet from
the Sun and is
terribly hot”
Premium infographics
68. “Despite being red,
Mars is actually a
very cold place”
“Jupiter is the
biggest planet in the
entire Solar System”
“Saturn is a gas
giant and has
several rings”
75%
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“Mercury is the
smallest planet in the
Solar System”
TITLE 1
75%