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Youth	
  Power	
  
	
  	
  	
  	
  	
  Educator	
  Handbook	
   1	
  
Introduc+on	
  
!
Educa+on	
  does	
  not	
  just	
  happen	
  in	
  a	
  classroom.	
  It	
  is	
  a	
  con+nuous	
  process	
  of	
  
learning.	
  Youth	
  empowerment	
  is	
  a	
  mean	
  of	
  con+nuing	
  this	
  process.	
  Youth	
  Power	
  
Workshop	
  Series	
  increase	
  self-­‐esteem	
  and	
  confidence	
  leading	
  to	
  more	
  success	
  in	
  
academic	
  endeavors.	
  Youth	
  Power	
  provides	
  an	
  environment	
  that	
  fosters	
  support	
  
and	
  belonging	
  where	
  youth	
  can	
  voice	
  their	
  opinion	
  and	
  have	
  it	
  respected.	
  Youth	
  
Power	
  focuses	
  on	
  intellect	
  and	
  work	
  ethic.	
  It	
  exposes	
  youth	
  to	
  posi+ve	
  role	
  models	
  
and	
  teaches	
  them	
  how	
  to	
  become	
  one	
  themselves.	
  Youth	
  Power	
  focuses	
  on	
  the	
  
development	
  of	
  skills	
  in	
  leadership,	
  decision	
  making,	
  and	
  cri+cal	
  thinking.	
  
2	
  
Course	
  Overview	
  
² Youth	
  Power	
  is	
  a	
  12+	
  hour	
  Workshop	
  Series	
  catered	
  for	
  age	
  groups:	
  
•  5th-­‐8th	
  	
  grade	
  
•  	
  9th-­‐11th	
  grade	
  
	
  
² The	
  Youth	
  Power	
  Workshop	
  Series	
  is	
  divided	
  up	
  into	
  6	
  Units:	
  
•  Promo4ng	
  Self	
  Esteem	
  
•  Dealing	
  with	
  Pressure	
  
•  Health	
  and	
  Fitness	
  
•  Becoming	
  a	
  Posi4ve	
  Role	
  Model	
  	
  
•  Planning	
  for	
  the	
  Future	
  
•  Closing	
  Session	
  
	
  	
  
² Each	
  Unit	
  has	
  four	
  components:	
  
•  Ice	
  Breaker	
  
Ø  The	
  icebreakers	
  will	
  begin	
  the	
  trust	
  building	
  process	
  and	
  foster	
  
friendship	
  amongst	
  the	
  Youth	
  Power	
  group.	
  
•  Ac4vity	
  
Ø  The	
  ac+vi+es	
  are	
  meant	
  to	
  build	
  the	
  youth’s	
  personal	
  connec+on	
  
to	
  each	
  Unit	
  Theme.	
  
•  Discussion	
  	
  
Ø  The	
  discussion	
  allows	
  the	
  group	
  to	
  delve	
  deeper	
  into	
  each	
  Unit	
  
Theme	
  and	
  will	
  enable	
  them	
  to	
  reflect	
  	
  
•  Ending	
  Ritual	
  
Ø  The	
  ending	
  ritual	
  is	
  a	
  secret	
  cheer,	
  saying,	
  handshake,	
  etc.	
  that	
  is	
  
only	
  known	
  by	
  the	
  members	
  of	
  the	
  Youth	
  Power	
  group	
  that	
  create	
  
it.	
  This	
  gives	
  the	
  members	
  of	
  the	
  group	
  the	
  feeling	
  they	
  are	
  part	
  of	
  
something	
  special.	
  
Course	
  
Curriculum	
  
3	
  
Unit	
  1:	
  Promo+ng	
  Self-­‐Esteem	
  
Ice	
  Breaker	
  

Name Ball
	
  	
  
Objec4ve:	
  	
  	
  
To	
  get	
  to	
  know	
  everyone’s	
  name	
  
	
  
Prepara4on:	
  	
  
1.  Gather	
  3	
  Balls	
  (Preferably	
  soW	
  for	
  safety)	
  	
  
2.  Gather	
  everyone	
  in	
  a	
  circle	
  
	
  	
  
How	
  to	
  Play:	
  	
  
Have	
  everyone	
  in	
  the	
  circle	
  go	
  around	
  and	
  say	
  their	
  names.	
  You	
  will	
  start	
  off	
  with	
  
the	
  ball	
  and	
  	
  say	
  one	
  of	
  the	
  youth’s	
  names	
  and	
  throw	
  them	
  the	
  ball.	
  Then	
  that	
  
youth	
  must	
  say	
  another	
  person’s	
  name	
  and	
  throw	
  them	
  the	
  ball,	
  and	
  con+nue	
  to	
  do	
  
so	
  once	
  everyone	
  is	
  familiar	
  with	
  one	
  another’s	
  names,	
  spice	
  it	
  up	
  and	
  throw	
  in	
  a	
  
second	
  ball	
  so	
  there	
  are	
  two	
  names	
  being	
  called	
  at	
  the	
  same	
  +me	
  and	
  the	
  ball	
  is	
  
going	
  in	
  different	
  direc+ons.	
  AWer	
  a	
  few	
  rounds	
  you	
  can	
  step	
  it	
  up	
  again	
  and	
  add	
  in	
  
a	
  third	
  ball	
  and	
  encourage	
  the	
  group	
  to	
  go	
  faster.	
  
	
  	
  
Interview Game 
	
  	
  
Objec4ve:	
  	
  
To	
  learn	
  about	
  one	
  another’s	
  goals	
  through	
  building	
  trust.	
  
	
  
Prepara4on:	
  	
  
1.  Print	
  Interview	
  Worksheets	
  for	
  every	
  youth	
  
2.  Provide	
  enough	
  pens/pencils	
  for	
  every	
  youth	
  
	
  
How	
  to	
  Play:	
  	
  
Split	
  everyone	
  into	
  pairs.	
  Distribute	
  the	
  ques+on	
  sheets	
  and	
  pens	
  to	
  each	
  youth.	
  
The	
  first	
  youth	
  in	
  the	
  pair	
  will	
  start	
  by	
  asking	
  their	
  partner	
  as	
  many	
  ques+ons	
  from	
  
the	
  sheet	
  in	
  5	
  minutes.	
  	
  AWer	
  the	
  5	
  minutes	
  are	
  up	
  the	
  other	
  partner	
  in	
  the	
  pair	
  will	
  
go	
  and	
  do	
  the	
  same	
  thing.	
  The	
  group	
  will	
  then	
  gather	
  together	
  and	
  each	
  pair	
  will	
  
take	
  turns	
  introducing	
  each	
  other	
  and	
  share	
  what	
  they	
  learned	
  about	
  their	
  new	
  
friend.	
  
	
  	
  
4	
  
Unit	
  1:	
  Self-­‐Esteem	
  
5	
  
Rules
	
  	
  
Objec4ve:	
  	
  	
  
To	
  work	
  together	
  and	
  set	
  standards	
  for	
  how	
  the	
  group	
  will	
  be	
  run.	
  
	
  
Prepara4on:	
  	
  
1.  Poster	
  Board	
  
2.  Pen	
  
	
  
Instruc4ons:	
  	
  
Work	
  together	
  as	
  a	
  group	
  and	
  create	
  a	
  list	
  of	
  at	
  least	
  five	
  rules	
  for	
  the	
  Youth	
  
Power	
  Group.	
  	
  This	
  is	
  a	
  great	
  +me	
  to	
  discuss	
  privacy	
  and	
  confiden+ality	
  within	
  
the	
  group.	
  
Interview	
  Worksheet	
  
1.  What	
  is	
  your	
  most	
  prized	
  possession?	
  
2.  What	
  is	
  your	
  favorite	
  color?	
  
3.  What	
  is	
  your	
  favorite	
  food?	
  
4.  Who	
  is	
  your	
  role	
  model?	
  
5.  If	
  you	
  were	
  an	
  animal,	
  which	
  animal	
  would	
  you	
  be?	
  
6.  What	
  is	
  your	
  favorite	
  sport	
  to	
  play?	
  
7.  If	
  you	
  could	
  have	
  a	
  superpower,	
  what	
  would	
  it	
  be?	
  
8.  If	
  you	
  could	
  visit	
  anywhere	
  in	
  the	
  world	
  where	
  
would	
  it	
  be?	
  
9.  What	
  do	
  you	
  want	
  to	
  be	
  when	
  you	
  grow	
  up?	
  
10.  What	
  is	
  the	
  last	
  book	
  you	
  read?	
  
11.  What	
  is	
  your	
  favorite	
  song	
  at	
  the	
  moment?	
  
12.  What	
  is	
  a	
  goal	
  you	
  want	
  to	
  achieve	
  this	
  year?	
  
13.  Where	
  did	
  you	
  grow	
  up?	
  
14.  Use	
  one	
  word	
  to	
  describe	
  yourself	
  
15.  What	
  is	
  the	
  strangest	
  thing	
  you	
  have	
  ever	
  eaten?	
  
6	
  
Unit	
  1:	
  Self-­‐Esteem	
  
Ac+vity	
  
Self-Esteem Strength Worksheet
	
  
Objec4ve:	
  	
  	
  
To	
  introduce	
  your	
  group	
  to	
  the	
  theme	
  of	
  self-­‐esteem	
  and	
  have	
  them	
  gauge	
  their	
  
own	
  self-­‐esteem	
  
	
  
Prepara4on:	
  	
  
1.  Print	
  Self-­‐Esteem	
  Worksheet	
  
2.  Pass	
  out	
  pencils	
  to	
  all	
  the	
  youth	
  
	
  
Instruc4ons:	
  	
  
Have	
  the	
  youth	
  take	
  5-­‐10	
  minutes	
  to	
  themselves	
  to	
  fill	
  out	
  the	
  Self-­‐Esteem	
  
worksheets.	
  Come	
  back	
  together	
  as	
  a	
  group	
  and	
  have	
  each	
  person	
  share	
  one	
  of	
  
their	
  strengths.	
  
	
  	
  
7	
  
Unit	
  1:	
  Self-­‐Esteem	
  
Self-­‐Esteem	
  Strength	
  Worksheet	
  
8	
  
Unit	
  1:	
  Self-­‐Esteem	
  
What	
  do	
  I	
  like	
  about	
  who	
  I	
  am?	
  
___________________________________________	
  
___________________________________________	
  
	
  
What	
  am	
  I	
  good	
  at?	
  What	
  are	
  my	
  skills	
  and	
  talents?	
  
___________________________________________	
  
___________________________________________	
  
	
  
What	
  posi+ve	
  characteris+cs	
  do	
  I	
  have?	
  
___________________________________________	
  
____________________________________________	
  
	
  
What	
  are	
  the	
  successes	
  in	
  my	
  life?	
  	
  
____________________________________________	
  
____________________________________________	
  
	
  
What	
  are	
  some	
  challenges	
  I	
  have	
  overcome?	
  
____________________________________________	
  
____________________________________________	
  
	
  
	
  
What	
  do	
  others	
  say	
  they	
  like	
  about	
  me?	
  
____________________________________________	
  
____________________________________________	
  
9	
  
	
  
 
Thought Capsule	
  	
  
	
  
Objec4ve:	
  	
  	
  
To	
  become	
  more	
  familiar	
  with	
  the	
  topic	
  of	
  self-­‐esteem	
  and	
  understand	
  their	
  
own.	
  
.	
  
Prepara4on:	
  	
  
1.	
  Gather	
  Supplies-­‐	
  (4)	
  1-­‐liter	
  soda	
  boele	
  or	
  boxes,	
  magazines,	
  markers,	
  glue,	
  
and	
  scissors	
  
	
  
Instruc4ons:	
  	
  
You	
  will	
  create	
  four	
  self-­‐esteem	
  thought	
  capsules.	
  The	
  youth	
  are	
  split	
  up	
  into	
  
three	
  groups	
  called,	
  “	
  My	
  Feelings,	
  My	
  Shell,	
  My	
  Image.”	
  Give	
  each	
  group	
  a	
  
large	
  plas+c	
  drink	
  boele/box.	
  Each	
  group	
  will	
  decorate	
  the	
  outside	
  of	
  their	
  
Thought	
  Capsule	
  boele	
  with	
  pictures	
  and	
  words	
  from	
  magazines	
  that	
  
represent	
  their	
  area.	
  
² My	
  Feelings	
  could	
  have	
  images	
  of	
  faces,	
  tears	
  and	
  smiles,	
  using	
  
words	
  like	
  love,	
  fear,	
  and	
  guilt.	
  
² My	
  Shell	
  could	
  show	
  images	
  of	
  lips,	
  feet,	
  noses,	
  hair,	
  skin,	
  and	
  teeth,	
  
with	
  words	
  like	
  smooth,	
  hairy,	
  and	
  healthy.	
  
² My	
  Image	
  would	
  use	
  pictures	
  of	
  famous	
  people	
  or	
  models,	
  and	
  
words	
  like	
  perfect,	
  smart,	
  proud,	
  successful.	
  etc.	
  	
  
² The	
  fourth	
  boele	
  just	
  needs	
  a	
  simple	
  label	
  saying	
  ‘Hope	
  and	
  Fears’.	
  
	
  
Once	
  all	
  the	
  boeles	
  (or	
  boxes)	
  are	
  decorated,	
  join	
  together	
  again	
  as	
  one	
  group.	
  
Ask	
  each	
  person	
  to	
  write	
  their	
  thoughts	
  about	
  all	
  or	
  any	
  of	
  the	
  three	
  areas	
  on	
  
slips	
  of	
  paper.	
  The	
  youth	
  can	
  write	
  anything	
  to	
  do	
  with	
  either	
  self-­‐esteem	
  or	
  
taking	
  part	
  in	
  the	
  ac+vi+es	
  
	
  What	
  they	
  hope	
  to	
  find	
  out	
  about	
  themselves,	
  the	
  worries	
  they	
  have	
  about	
  
what	
  the	
  ac+vi+es	
  may	
  be	
  like,	
  the	
  fears	
  they	
  have	
  about	
  growing	
  up	
  or	
  what	
  
they	
  are	
  looking	
  forward	
  to.	
  
	
  
	
  The	
  slips	
  will	
  be	
  gathered	
  up	
  and	
  then	
  looked	
  at	
  by	
  the	
  youth	
  at	
  the	
  end	
  of	
  this	
  
course.	
  The	
  wrieen	
  thoughts	
  can	
  be	
  anonymous	
  or	
  the	
  youth	
  can	
  sign	
  them.	
  
Put	
  the	
  slips	
  of	
  paper	
  into	
  the	
  ‘Hopes	
  and	
  Fears’	
  boele	
  or	
  box.	
  Explain	
  that	
  
these	
  boeles	
  (or	
  boxes)	
  represent	
  self-­‐esteem	
  as	
  a	
  combina+on	
  of	
  what	
  goes	
  
on	
  both	
  inside	
  and	
  outside	
  ourselves.	
  	
  
Unit	
  1:	
  Self-­‐Esteem	
  
Discussion	
  
What is Self-Esteem?
We	
  all	
  hear	
  about	
  the	
  value	
  of	
  high	
  self-­‐esteem	
  and	
  know	
  that	
  people	
  with	
  poor	
  
self-­‐esteem	
  tend	
  to	
  experience	
  problems	
  in	
  life,	
  but	
  what	
  exactly	
  is	
  self-­‐esteem?	
  	
  
• How	
  we	
  value	
  ourselves	
  (our	
  self-­‐worth).	
  
• Our	
  aktude	
  to	
  ourselves	
  (how	
  happy	
  we	
  are	
  with	
  the	
  type	
  of	
  person	
  we	
  
are).	
  
• Our	
  ability	
  to	
  manage	
  difficult	
  situa+ons.	
  
• Our	
  confidence	
  in	
  our	
  own	
  abili+es.	
  
• How	
  we	
  see	
  ourselves	
  in	
  our	
  community	
  and	
  society	
  (how	
  we	
  compare	
  
ourselves	
  to	
  others,	
  and	
  connect	
  with	
  those	
  around	
  us).	
  
	
  
High Self-Esteem
High	
  self-­‐esteem	
  can	
  mean	
  we	
  are	
  comfortable	
  with	
  who	
  we	
  are.	
  People	
  with	
  high	
  
self-­‐esteem	
  oWen	
  have	
  the	
  confidence	
  to	
  influence	
  decisions,	
  to	
  express	
  their	
  
individuality	
  and	
  to	
  find	
  success	
  in	
  life.	
  	
  
	
  
Low Self-Esteem
Low	
  self-­‐esteem	
  means	
  that	
  we	
  do	
  not	
  value	
  our	
  true	
  worth.	
  This	
  can	
  lead	
  to	
  
feeling	
  helpless	
  and	
  not	
  being	
  in	
  charge	
  of	
  our	
  lives,	
  even	
  feeling	
  resentment	
  or	
  
blaming	
  others.	
  Those	
  with	
  low	
  self-­‐esteem	
  are	
  unlikely	
  to	
  reach	
  their	
  full	
  poten+al	
  
in	
  life.	
  	
  
	
  
The Cost of Low-Self Esteem
•  With	
  low	
  self-­‐esteem,	
  we	
  oWen	
  fail	
  to	
  recognize	
  what	
  we	
  do	
  achieve	
  and	
  
feel	
  good	
  about	
  it	
  	
  
•  Low	
  self-­‐esteem	
  can	
  make	
  us	
  feel	
  excluded	
  and	
  disconnected	
  from	
  
society	
  
•  It	
  can	
  make	
  us	
  want	
  to	
  surrender	
  our	
  individuality	
  and	
  conform	
  to	
  
stereotypes	
  
•  It	
  can	
  make	
  us	
  feel	
  we	
  can’t	
  handle	
  life’s	
  challenges	
  or	
  feel	
  like	
  a	
  
miserable	
  failure	
  
•  	
  It	
  can	
  lead	
  to	
  depression,	
  destruc+ve	
  behavior,	
  self-­‐harming,	
  ea+ng	
  
disorders	
  and	
  alcohol/drug	
  abuse	
  	
  

Can we develop our self-esteem?
Self-­‐esteem	
  develops	
  during	
  childhood.	
  However,	
  throughout	
  our	
  lives	
  we	
  each	
  
have	
  the	
  opportunity	
  to	
  improve	
  our	
  own	
  self-­‐esteem.	
  It	
  is	
  core	
  to	
  how	
  we	
  act	
  and	
  
react,	
  make	
  decisions	
  and	
  choose	
  our	
  path	
  through	
  life.	
  This	
  makes	
  building	
  self-­‐
esteem	
  a	
  fundamental	
  life	
  skill.	
  	
  
	
  	
  
1.  How	
  did	
  you	
  feel	
  during	
  the	
  session’s	
  ac+vi+es?	
  
2.  	
  What	
  have	
  you	
  learned	
  about	
  self-­‐esteem	
  and	
  confidence?	
  	
  
3.  How	
  can	
  you	
  improve	
  your	
  self-­‐esteem	
  in	
  this	
  next	
  week?	
  In	
  one	
  month?	
  
In	
  one	
  year?
	
  
10	
  
Unit	
  1:	
  Self-­‐Esteem	
  
Ending	
  Ritual	
  
Create an Ending Ritual
As	
  a	
  group	
  come	
  up	
  with	
  an	
  ending	
  ritual	
  for	
  every	
  session.	
  This	
  ritual	
  is	
  only	
  to	
  be	
  
used	
  for	
  the	
  Youth	
  Power	
  Group.	
  Get	
  the	
  youth	
  excited	
  by	
  telling	
  them	
  it	
  is	
  a	
  secret	
  
thing	
  that	
  only	
  whoever	
  is	
  part	
  of	
  this	
  group	
  can	
  be	
  a	
  part	
  of.	
  This	
  could	
  be	
  a	
  secret	
  
handshake,	
  a	
  cheer,	
  etc.	
  	
  
11	
  
Unit	
  1:	
  Self-­‐Esteem	
  
Unit	
  2:	
  Dealing	
  with	
  Pressure	
  
Ice	
  Breaker	
  
Truth or Dare
	
  	
  
Objec4ve:	
  	
  	
  
Encourage	
  the	
  youth	
  to	
  speak	
  up	
  with	
  confidence	
  and	
  build	
  trust.	
  
	
  	
  
Prepara4on:	
  	
  
1.	
  Before	
  your	
  group	
  meets,	
  write	
  out	
  a	
  selec+on	
  of	
  ‘truths’	
  and	
  ‘dares’	
  on	
  slips	
  of	
  
paper	
  and	
  put	
  them	
  in	
  separate	
  labeled	
  containers.	
  
	
  	
  
How	
  to	
  Play:	
  	
  
Get	
  the	
  group	
  in	
  a	
  circle.	
  Have	
  each	
  person	
  choose	
  one	
  piece	
  of	
  paper	
  and	
  do	
  what	
  
it	
  says!	
  Here	
  are	
  some	
  sugges+ons:	
  
12	
  
Unit	
  2:	
  Dealing	
  with	
  Pressure	
  
Truth:	
  
•  Tell	
  three	
  things	
  you	
  like	
  about	
  yourself	
  
•  Tell	
  us	
  what	
  your	
  dream	
  job	
  would	
  be	
  
•  Give	
  a	
  compliment	
  to	
  each	
  member	
  
here	
  
•  If	
  a	
  genie	
  gave	
  you	
  one	
  wish	
  what	
  would	
  
it	
  be?	
  
•  What	
  quali+es	
  make	
  you	
  a	
  good	
  friend?	
  
•  Who	
  is	
  your	
  greatest	
  hero?	
  
•  What	
  makes	
  you	
  a	
  good	
  role	
  model?	
  
•  If	
  you	
  were	
  a	
  superhero	
  what	
  would	
  
your	
  power?	
  
	
  
Dare:	
  
•  Do	
  a	
  crazy	
  dance	
  for	
  two	
  full	
  minutes	
  
•  Make	
  up	
  a	
  speech	
  aWer	
  being	
  given	
  an	
  
award	
  
•  Crawl	
  around	
  like	
  a	
  crab	
  	
  
•  Pretend	
  you	
  are	
  singing	
  in	
  the	
  shower	
  
•  Make	
  up	
  a	
  commercial	
  for	
  a	
  funny	
  
product	
  
•  Act	
  like	
  an	
  alien	
  that	
  just	
  landed	
  on	
  
Earth	
  and	
  react	
  to	
  what	
  you	
  see.	
  
•  Snore	
  like	
  someone	
  with	
  a	
  bad	
  cold	
  
Review	
  
Do	
  a	
  	
  5	
  minute	
  review	
  of	
  Unit	
  #1:	
  Self-­‐Esteem.	
  
²  What	
  is	
  self-­‐esteem?	
  What	
  does	
  it	
  mean	
  by	
  high	
  self-­‐esteem?	
  Low	
  self-­‐
esteem?	
  How	
  can	
  we	
  develop	
  our	
  own	
  self-­‐esteem?.	
  
	
  
Ac+vity	
  
Dealing with Pressure

Objec4ve:	
  
To	
  understand	
  the	
  types	
  of	
  stress	
  and	
  pressure	
  teens	
  experience	
  in	
  their	
  lives,	
  as	
  well	
  
as	
  ways	
  they	
  can	
  deal	
  with	
  these	
  pressures.	
  
	
  
Prepara4on:	
  	
  
1.Prepare	
  video:	
  Teen	
  Stress/Pressure	
  Documentary	
  
heps://www.youtube.com/watch?v=EPE5ObuxYSE	
  
	
  
Instruc4ons:	
  	
  
	
  Before	
  playing	
  the	
  video,	
  discuss	
  the	
  following	
  ques+ons	
  as	
  a	
  group:	
  
1.	
  What	
  pressures	
  are	
  you	
  under?	
  
2.	
  Are	
  all	
  pressures	
  bad,	
  or	
  can	
  some	
  pressures	
  be	
  good?	
  Name	
  some	
  good	
  pressures.	
  	
  
	
  	
  	
  	
  Why	
  are	
  those	
  good?	
  Name	
  some	
  bad	
  pressures.	
  Why	
  are	
  those	
  bad	
  ?How	
  can	
  you	
  	
  
	
  	
  	
  	
  	
  tell	
  the	
  difference	
  between	
  good	
  and	
  bad	
  pressures?	
  
3.	
  In	
  what	
  ways	
  are	
  the	
  pressures	
  on	
  you	
  changing	
  as	
  you	
  get	
  older?	
  
4.	
  What	
  are	
  the	
  most	
  serious	
  pressures	
  you	
  are	
  feeling?	
  
5.	
  Are	
  most	
  of	
  the	
  pressures	
  you	
  feel	
  internal	
  pressures	
  or	
  external	
  pressures?	
  
	
  	
  	
  	
  What's	
  the	
  difference?	
  
6.	
  Can	
  you	
  think	
  of	
  a	
  +me	
  when	
  you	
  felt	
  like	
  you	
  were	
  gekng	
  a	
  lot	
  of	
  pressure	
  from	
  	
  
	
  	
  	
  	
  others,	
  but	
  it	
  turned	
  out	
  that	
  you	
  were	
  actually	
  pukng	
  that	
  pressure	
  on	
  yourself?	
  
7.	
  Do	
  you	
  ever	
  put	
  so	
  much	
  pressure	
  on	
  yourself	
  that	
  it	
  makes	
  it	
  hard	
  to	
  enjoy	
  what	
  	
  
	
  	
  	
  	
  you're	
  doing?	
  
8.	
  Do	
  you	
  ever	
  put	
  unfair	
  pressure	
  on	
  yourself	
  because	
  you	
  can't	
  say	
  "no"	
  to	
  people?	
  	
  
	
  	
  	
  	
  Is	
  that	
  good?	
  How	
  could	
  you	
  change	
  that?	
  
9.	
  Do	
  your	
  parents	
  compare	
  you	
  with	
  other	
  kids?	
  How	
  does	
  that	
  make	
  you	
  feel?	
  What	
  
	
  	
  	
  	
  	
  are	
  some	
  ways	
  you	
  can	
  deal	
  with	
  it?	
  
10.	
  Do	
  you	
  ever	
  put	
  pressure	
  on	
  yourself	
  by	
  comparing	
  yourself	
  with	
  others?	
  Is	
  that	
  
good?	
  
11.	
  What's	
  the	
  worst	
  way	
  you've	
  ever	
  dealt	
  with	
  a	
  pressure?	
  How	
  could	
  you	
  have	
  
handled	
  it	
  beeer?	
  
12.	
  What's	
  the	
  best	
  way	
  you've	
  ever	
  dealt	
  with	
  pressure?	
  What	
  did	
  you	
  learn	
  from	
  
that?	
  
13.	
  Do	
  you	
  think	
  pressure	
  some+mes	
  affects	
  the	
  way	
  you	
  make	
  choices?	
  In	
  what	
  way?	
  
14.	
  How	
  do	
  you	
  know	
  when	
  pressure	
  is	
  gekng	
  to	
  be	
  too	
  much?	
  
15.	
  When	
  you're	
  having	
  a	
  big	
  problem	
  do	
  you	
  always	
  try	
  to	
  work	
  it	
  out	
  on	
  your	
  own,	
  or	
  	
  
	
  	
  	
  	
  	
  do	
  you	
  ever	
  reach	
  out	
  for	
  help?	
  Why?	
  When	
  might	
  it	
  be	
  best	
  to	
  reach	
  out	
  for	
  help?	
  
16.	
  Does	
  pressure	
  some+mes	
  make	
  you	
  lose	
  perspec+ve?	
  (It	
  may	
  help	
  to	
  have	
  a	
  
	
  	
  	
  	
  	
  	
  discussion	
  here	
  about	
  perspec+ve)	
  How	
  does	
  losing	
  perspec+ve	
  affect	
  the	
  choices	
  	
  
you	
  make?	
  
	
  
Watch	
  the	
  3	
  minute	
  video	
  then	
  answer	
  the	
  following	
  ques+ons:	
  
17.	
  Did	
  anybody	
  in	
  this	
  video	
  say	
  anything	
  you	
  disagree	
  with?	
  How	
  would	
  you	
  answer	
  	
  
	
  	
  	
  	
  	
  that	
  person?	
  
18.	
  What	
  was	
  most	
  meaningful	
  to	
  you	
  in	
  this	
  video?	
  
19.	
  Do	
  you	
  relate	
  to	
  the	
  students	
  in	
  the	
  film?	
  Why?	
  
13	
  
Unit	
  2:	
  Dealing	
  with	
  Pressure	
  
Discussion	
  
How to Deal with Pressure
	
  
Pressures	
  are	
  a	
  normal	
  part	
  of	
  life.	
  Entering	
  middle	
  school,	
  high	
  school,	
  and	
  
becoming	
  a	
  teenager	
  brings	
  a	
  whole	
  batch	
  of	
  new	
  pressures.	
  What	
  really	
  maeers,	
  
though,	
  is	
  not	
  how	
  much	
  pressure	
  you	
  have,	
  but	
  how	
  well	
  you	
  keep	
  it	
  all	
  in	
  
perspec+ve	
  and	
  deal	
  with	
  it.	
  Here	
  are	
  some	
  posi+ve	
  and	
  healthy	
  ways	
  of	
  dealing	
  
with	
  pressures.	
  
•	
  Take	
  +me	
  out.	
  
•	
  Do	
  something	
  else	
  for	
  a	
  while	
  -­‐	
  exercise,	
  read,	
  see	
  a	
  movie,	
  listen	
  to	
  music.	
  
•	
  Talk	
  to	
  someone	
  -­‐	
  friends,	
  parents,	
  a	
  teacher	
  or	
  counselor.	
  
•	
  Ask	
  for	
  help.	
  
•	
  Take	
  a	
  fresh	
  look;	
  brainstorm	
  new	
  solu+ons.	
  
•	
  Don't	
  be	
  overly	
  cri+cal	
  of	
  yourself;	
  give	
  yourself	
  a	
  break.	
  
•	
  Think	
  of	
  your	
  past	
  accomplishments.	
  
•	
  Think	
  about	
  your	
  good	
  quali+es.	
  
•	
  Learn	
  your	
  limits;	
  don't	
  take	
  on	
  more	
  than	
  you	
  can	
  handle.	
  
•	
  Put	
  things	
  in	
  perspec+ve;	
  pressures	
  usually	
  pass.	
  
•	
  Write	
  in	
  a	
  journal.	
  

Pressure Journal
Have	
  each	
  person	
  write	
  on	
  a	
  piece	
  of	
  paper	
  at	
  least	
  three	
  pressures	
  in	
  their	
  lives.	
  In	
  	
  
groups,	
  each	
  person	
  will	
  read	
  aloud	
  their	
  pressures	
  and	
  together	
  the	
  group	
  will	
  find	
  
solu+ons	
  on	
  how	
  to	
  cope	
  with	
  the	
  pressures.	
  This	
  will	
  allow	
  to	
  build	
  a	
  more	
  
comfortable	
  support	
  system	
  within	
  the	
  Youth	
  Power	
  group.	
  
Ending	
  Ritual	
  
Close	
  the	
  session	
  with	
  the	
  ending	
  ritual.	
  
14	
  
Unit	
  2:	
  Dealing	
  with	
  Pressure	
  
Unit	
  3:	
  Health	
  and	
  Fitness	
  
Ice	
  Breaker	
  
Simon Says
	
  	
  
Objec4ve:	
  	
  
To	
  get	
  the	
  body	
  and	
  mind	
  moving	
  and	
  to	
  help	
  students	
  understand	
  it	
  is	
  okay	
  to	
  
make	
  mistakes.	
  
	
  	
  
Prepara4on:	
  	
  
Move	
  the	
  desks	
  to	
  the	
  back	
  of	
  the	
  classroom	
  to	
  clear	
  a	
  space	
  for	
  moving	
  
	
  
How	
  to	
  Play:	
  	
  
Choose	
  who	
  will	
  lead	
  this	
  exercise.	
  The	
  leader	
  then	
  carries	
  out	
  an	
  ac+on	
  and	
  
instructs	
  the	
  rest	
  to	
  copy.	
  However	
  they	
  only	
  copy	
  the	
  leader	
  if	
  they	
  says	
  “Simon	
  
says”	
  before	
  their	
  instruc+on.	
  AWer	
  the	
  game	
  ask	
  the	
  group:	
  
	
  1.	
  How	
  did	
  it	
  feel	
  to	
  make	
  a	
  mistake?	
  Is	
  it	
  okay	
  to	
  make	
  mistakes?	
  
	
  	
  
	
  
Feel the Pulse
	
  	
  
Objec4ve:	
  	
  	
  
To	
  have	
  to	
  group	
  unite	
  as	
  one	
  person,	
  one	
  spirit,	
  one	
  group!	
  
	
  	
  
Prepara4on:	
  	
  
Stand	
  in	
  a	
  circle	
  and	
  hold	
  each	
  other’s	
  hands.	
  
	
  
How	
  to	
  Play:	
  	
  
Everyone	
  stands	
  in	
  a	
  circle	
  holding	
  hands.	
  One	
  person	
  starts	
  the	
  pulse	
  by	
  squeezing	
  
the	
  hand	
  of	
  one	
  of	
  their	
  neighbors.	
  This	
  gets	
  passed	
  on	
  around	
  the	
  circle.	
  Then	
  the	
  
direc+on	
  can	
  be	
  changed	
  with	
  a	
  fast	
  double	
  squeeze.	
  	
   15	
  
Unit	
  3:	
  Health	
  and	
  Fitness	
  
Review	
  
Do	
  a	
  	
  5	
  minute	
  review	
  of	
  Unit	
  #2:	
  Dealing	
  with	
  Pressure	
  
²  What	
  are	
  different	
  types	
  of	
  pressures	
  youth	
  face?	
  What	
  are	
  some	
  ways	
  
we	
  can	
  deal	
  with	
  pressures?	
  
	
  
Ac+vity	
  
Good Health Factors

Objec4ve:	
  	
  
To	
  understand	
  the	
  importance	
  of	
  maintaining	
  a	
  healthy	
  lifestyle	
  in	
  order	
  to	
  live	
  a	
  
quality	
  life.	
  
	
  
Prepara4on:	
  	
  
1.  Print	
  out	
  the	
  Good	
  Health	
  Factor	
  worksheet	
  for	
  every	
  youth	
  
2.  Pass	
  out	
  a	
  pen/pencil	
  to	
  everyone	
  
	
  
Instruc4ons:	
  	
  
Discuss	
  with	
  the	
  youth	
  the	
  importance	
  of	
  living	
  a	
  healthy,	
  balanced	
  life.	
  Some+mes	
  
school	
  and	
  other	
  obliga+ons	
  get	
  in	
  the	
  way	
  of	
  our	
  health	
  and	
  ul+mately	
  our	
  happiness.	
  
	
  	
  
Ask	
  the	
  youth	
  if	
  they	
  feel	
  that	
  they	
  cover	
  all	
  the	
  categories	
  below	
  every	
  week.	
  Start	
  by	
  
covering	
  the	
  worksheet	
  together	
  as	
  a	
  class	
  and	
  filling	
  what	
  they	
  find	
  I	
  the	
  most	
  op+mal	
  
healthy	
  lifestyle.	
  Individually	
  have	
  the	
  youth	
  take	
  10-­‐15	
  minutes	
  filling	
  out	
  their	
  
worksheet.	
  Come	
  together	
  and	
  share	
  as	
  a	
  class	
  how	
  each	
  person	
  can	
  improve	
  on	
  their	
  
health.	
  	
  
Break	
  down	
  the	
  six	
  categories	
  and	
  discuss	
  each	
  one	
  in	
  depth.	
  
	
  
1.  Exercise	
  
Ø  Which	
  type	
  of	
  exercise	
  are	
  there	
  and	
  which	
  is	
  each	
  one	
  good	
  
for?	
  
•  Cardio,	
  strength	
  training,	
  aerobics,	
  etc.	
  
2.  Fresh	
  Air	
  
Ø  Pollu+on	
  and	
  the	
  air	
  verses	
  China	
  and	
  America	
  
Ø  Outdoor	
  ac+vi+es-­‐	
  camping,	
  games,	
  importance	
  of	
  outdoor	
  
to	
  American	
  culture	
  
Ø  Lifestyle	
  in	
  a	
  city	
  in	
  China	
  verses.	
  living	
  in	
  a	
  rural	
  village	
  
3.  Sleep	
  
Ø  Benefits	
  of	
  Sleep	
  
Ø  Nega+ve	
  effects	
  of	
  not	
  gekng	
  enough	
  sleep	
  (not	
  focused,	
  
may	
  not	
  do	
  well	
  on	
  a	
  test,	
  etc.)	
  
4.  Balanced	
  Meals	
  
Ø  Difference	
  between	
  western	
  and	
  Chinese	
  diets	
  
Ø  Size	
  Por+ons,	
  dairy	
  verses.	
  Not	
  dairy	
  
Ø  What	
  snacks	
  and	
  food	
  do	
  they	
  like	
  to	
  eat?	
  
Ø  Importance	
  of	
  fruit	
  and	
  vegetables	
  
5.  Recrea4on	
  
Ø  Solitary	
  verses.	
  Group	
  Play	
  
Ø  Different	
  hobbies,	
  sports,	
  culture,	
  entertainment,	
  etc.	
  
6.  Quiet	
  Time	
  
Ø  How	
  do	
  you	
  like	
  to	
  spend	
  your	
  alone	
  +me?	
  
Ø  Reading,	
  wri+ng,	
  computer	
  games,	
  etc.	
  
Ø  Is	
  quiet	
  +me	
  important	
  to	
  you?	
  
16	
  
Unit	
  3:	
  Health	
  and	
  Fitness	
  
Good	
  Health	
  Factors	
  Worksheet	
  
17	
  
Unit	
  3:	
  Health	
  and	
  Fitness	
  
Health	
  
Factors	
  
Exercise:	
  
Amount	
  of	
  
+me	
  spent	
  
exercising.	
  	
  
Fresh	
  Air:	
  
Amount	
  of	
  
+me	
  spent	
  
outside.	
  
Sleep:	
  
Hours	
  of	
  
sleep	
  a	
  
night.	
  
Balanced	
  
Meals:	
  
Did	
  you	
  eat	
  
more	
  fresh	
  
food	
  or	
  
junk	
  food	
  
today?	
  
Recrea4on:	
  
Amount	
  of	
  
+me	
  
spending	
  on	
  
doing	
  
something	
  
you	
  enjoy.	
  
Quiet	
  
Time:	
  
Amount	
  of	
  
+me	
  spent	
  
alone	
  to	
  
reflect	
  and	
  
relax.	
  
Sunday	
  
Monday	
  
Tuesday	
  
Wednesday	
  
Thursday	
  
Friday	
  
Saturday	
  
Discussion	
  
Why is Being Healthy Important?
	
  
Your	
  teenage	
  years	
  come	
  with	
  a	
  lot	
  of	
  pressures,	
  including	
  the	
  pressures	
  to	
  fit	
  in	
  
and	
  do	
  well	
  in	
  school.	
  With	
  school,	
  sports,	
  and	
  ac+vi+es,	
  finding	
  the	
  +me	
  to	
  lead	
  a	
  
healthy	
  lifestyle	
  can	
  be	
  difficult.	
  As	
  a	
  teen,	
  it	
  is	
  important	
  to	
  remember	
  that	
  the	
  
healthy	
  habits	
  you	
  adopt	
  now	
  will	
  carry	
  with	
  you	
  throughout	
  the	
  rest	
  of	
  your	
  life.	
  
Taking	
  care	
  of	
  your	
  body	
  and	
  mind	
  is	
  important	
  in	
  maintaining	
  good	
  health	
  for	
  the	
  
long	
  term.	
  
	
  	
  
What	
  are	
  some	
  things	
  you	
  can	
  do	
  to	
  improve	
  	
  your	
  health?	
  Brainstorm	
  as	
  a	
  class	
  to	
  
see	
  how	
  we	
  can	
  help	
  support	
  each	
  other	
  in	
  maintaining	
  	
  healthy	
  lifestyles.	
   	
  	
  
Some	
  Examples:	
  
•  Drink	
  more	
  water	
  
•  Maintain	
  a	
  regular	
  sleep	
  paeern	
  
•  Eat	
  breakfast	
  everyday	
  
•  Avoid	
  junk	
  food	
  
•  Snack	
  
•  Exercise	
  
•  Keep	
  good	
  posture	
  
•  Maintain	
  a	
  hygiene	
  regimen	
  
•  Believe	
  in	
  yourself	
  
Ending	
  Ritual	
  
Close	
  the	
  session	
  with	
  the	
  ending	
  ritual.	
  
18	
  
Unit	
  3:	
  Health	
  and	
  Fitness	
  
Unit	
  4	
  :	
  Becoming	
  a	
  Posi+ve	
  
Role	
  Model	
  
Ice	
  Breaker	
  
Girl Verses Boys
	
  	
  
Objec4ve:	
  	
  
To	
  engage	
  in	
  a	
  discussion	
  about	
  gender	
  differences	
  and	
  inequali+es.	
  
	
  
Prepara4on:	
  	
  
1.  Divide	
  the	
  white	
  board	
  ver+cally	
  
	
  
How	
  to	
  Play:	
  	
  
As	
  a	
  group	
  write	
  out	
  all	
  the	
  things	
  that	
  they	
  believe	
  girls	
  are	
  beeer	
  at	
  than	
  boys,	
  
and	
  things	
  boys	
  are	
  beeer	
  at	
  than	
  girls.	
  Once	
  completed	
  discuss	
  the	
  following:	
  
	
  1.	
  Do	
  girls/boys	
  really	
  have	
  greater	
  abili+es	
  in	
  these	
  areas?	
  
	
  2.	
  Should	
  girls	
  and	
  boys	
  have	
  equal	
  opportuni+es	
  in	
  all	
  aspects	
  of	
  life?	
  
	
  Ex.	
  School,	
  Work,	
  Home	
  
	
  
Human Knot
	
  	
  
Objec4ve:	
  	
  
To	
  work	
  together	
  as	
  a	
  team.	
  	
  
	
  	
  
Prepara4on:	
  	
  
1.	
  Move	
  the	
  desk	
  to	
  the	
  back	
  of	
  the	
  classroom	
  to	
  clear	
  a	
  space	
  in	
  the	
  middle.	
  	
  
	
  	
  
How	
  to	
  Play:	
  	
  
As	
  a	
  group	
  of	
  10-­‐12	
  or	
  smaller	
  groups	
  of	
  5-­‐6	
  arrange	
  group	
  members	
  in	
  a	
  circle,	
  
standing	
  shoulder	
  to	
  shoulder.	
  Tell	
  everyone	
  to	
  put	
  their	
  right	
  hand	
  up	
  in	
  the	
  air,	
  
and	
  then	
  grab	
  the	
  hand	
  of	
  someone	
  across	
  the	
  circle	
  from	
  them.	
  Everyone	
  then	
  
puts	
  their	
  leW	
  hand	
  up	
  in	
  the	
  air	
  and	
  grabs	
  the	
  hand	
  of	
  a	
  different	
  person.	
  Check	
  to	
  
make	
  sure	
  that	
  everyone	
  is	
  holding	
  the	
  hands	
  of	
  two	
  different	
  people	
  and	
  that	
  they	
  
are	
  not	
  holding	
  hands	
  with	
  someone	
  directly	
  next	
  to	
  them.	
  Tell	
  group	
  members	
  to	
  
untangle	
  themselves	
  to	
  make	
  a	
  circle	
  without	
  breaking	
  the	
  chain	
  of	
  hands.	
  If	
  group	
  
members	
  break	
  the	
  chain	
  they	
  need	
  to	
  start	
  over.	
  
	
  	
  
	
  
19	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Review	
  
Do	
  a	
  	
  5	
  minute	
  review	
  of	
  Unit	
  #3:	
  Health	
  and	
  Fitness.	
  
1.  What	
  are	
  the	
  good	
  health	
  factors?	
  Why	
  is	
  being	
  healthy	
  important?	
  How	
  
can	
  you	
  improve	
  your	
  healthy	
  lifestyle?	
  
Ac+vity	
  
Identifying Role Models

Objec4ve:	
  	
  
To	
  be	
  able	
  to	
  ar+culate	
  the	
  importance	
  of	
  role	
  models,	
  especially	
  those	
  that	
  exemplify	
  
posi+ve	
  characteris+cs	
  and	
  know	
  how	
  to	
  become	
  a	
  role	
  model	
  themselves.	
  
	
  	
  
Prepara4on:	
  	
  
1.	
  Get	
  Role	
  Model	
  Slideshow	
  set	
  up	
  on	
  the	
  projector	
  
	
  
Instruc4ons:	
  	
  
Discuss	
  as	
  a	
  group:	
  
1.  What	
  quali+es	
  make	
  someone	
  a	
  role	
  model?	
  
2.  Who	
  are	
  your	
  role	
  models	
  and	
  why?	
  
3.  Are	
  you	
  a	
  role	
  model	
  for	
  anyone?	
  A	
  younger	
  brother,	
  sister,	
  friend?	
  
•  Show	
  the	
  Role	
  Model	
  slideshow	
  as	
  a	
  group	
  and	
  discuss	
  the	
  reasons	
  
why	
  each	
  person	
  in	
  the	
  photo	
  is	
  a	
  role	
  model	
  for	
  our	
  society.	
  
	
  	
  
As	
  a	
  whole	
  group,	
  make	
  a	
  list	
  of	
  the	
  people	
  students	
  iden+fied	
  as	
  role	
  models	
  using	
  
two	
  columns	
  to	
  group	
  the	
  examples.	
  One	
  column	
  for	
  posi+ve	
  role	
  models	
  and	
  one	
  for	
  
nega+ve	
  role	
  models.	
  Students	
  in	
  their	
  groups	
  discuss	
  the	
  two	
  lists	
  and	
  decide	
  what	
  
the	
  people	
  have	
  in	
  common	
  that	
  make	
  them	
  	
  posi+ve	
  or	
  nega+ve	
  role	
  models.	
  As	
  a	
  
whole	
  group,	
  chart	
  the	
  common	
  characteris+cs	
  in	
  each	
  category.	
  Lead	
  a	
  whole	
  class	
  
discussion	
  and	
  be	
  prepared	
  to	
  use	
  their	
  informa+on	
  as	
  you	
  make	
  sure	
  that	
  students	
  
understand	
  that:	
  
Ø  Role	
  models	
  are	
  powerful	
  tools	
  for	
  finding	
  our	
  own	
  success	
  in	
  life	
  
Ø  Role	
  models	
  can	
  be	
  defined	
  differently	
  for	
  each	
  person	
  
Ø  Role	
  models	
  can	
  be	
  defined	
  as	
  a	
  person	
  that	
  has	
  survived	
  situa+ons	
  you	
  are	
  
struggling	
  with	
  
Ø  They	
  can	
  also	
  be	
  chosen	
  because	
  of	
  their	
  overall	
  view	
  of	
  life	
  and	
  its	
  
significance	
  	
  
Ø  	
  Some+mes	
  role	
  models	
  are	
  iden+fied	
  because	
  of	
  a	
  shared	
  interest	
  	
  
Ø  	
  Finding	
  someone	
  with	
  a	
  strong	
  character	
  and	
  posi+ve	
  values	
  to	
  share	
  can	
  
create	
  a	
  bond	
  that	
  can	
  truly	
  impact	
  your	
  life	
  
Ø  Discovering	
  someone	
  with	
  these	
  types	
  of	
  quali+es	
  can	
  have	
  a	
  huge	
  effect	
  on	
  
your	
  outlook	
  and	
  your	
  ac+ons	
  
20	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Aung	
  San	
  Suu	
  Kyi	
  gained	
  interna+onal	
  fame	
  and	
  recogni+on	
  
when	
  she	
  campaigned	
  for	
  democracy	
  in	
  Burma.	
  Suu	
  Kyi	
  lead	
  
the	
  Na+onal	
  League	
  for	
  Democracy	
  for	
  many	
  years	
  and	
  
gained	
  huge	
  global	
  respect	
  and	
  praise	
  for	
  her	
  con+nued	
  
stance,	
  despite	
  being	
  a	
  	
  poli+cal	
  prisoner	
  under	
  house	
  arrest	
  
for	
  over	
  20	
  years	
  before	
  her	
  release.	
  Suu	
  Kyi	
  is	
  planning	
  to	
  
run	
  for	
  President	
  in	
  her	
  na+ve	
  Burma	
  in	
  2015.	
  
21	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Role	
  Model	
  Slideshow	
  
22	
  
Jeremy	
  Lin	
  is	
  an	
  American	
  professional	
  basketball	
  
player	
  for	
  the	
  Los	
  Angeles	
  Lakers.	
  	
  In	
  high	
  school	
  he	
  
was	
  able	
  to	
  balance	
  playing	
  on	
  his	
  school’s	
  
basketball	
  team	
  with	
  being	
  one	
  of	
  the	
  top	
  students	
  
in	
  his	
  class.	
  Before	
  being	
  draWed	
  to	
  the	
  NBA,	
  Lin	
  
aeended	
  college	
  at	
  Harvard	
  studying	
  economics.	
  
Lin	
  is	
  one	
  of	
  the	
  few	
  Asian	
  Americans	
  in	
  NBA	
  
history,	
  and	
  the	
  first	
  American	
  of	
  Chinese	
  descent	
  
to	
  play	
  in	
  the	
  league.	
  	
  He	
  is	
  also	
  not	
  the	
  typically	
  
body	
  type	
  to	
  be	
  a	
  point	
  guard,	
  but	
  that	
  did	
  not	
  
stop	
  him	
  to	
  reach	
  his	
  dream,	
  breaking	
  stereotypes	
  
along	
  the	
  way.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Peng	
  Liyuan	
  is	
  not	
  only	
  China’s	
  pop	
  folk	
  icon,	
  she	
  is	
  
the	
  wife	
  of	
  Current	
  China	
  President	
  Xi	
  Jinping.	
  She	
  
comes	
  in	
  with	
  big	
  hair	
  and	
  a	
  brassy	
  diva	
  aktude	
  
which	
  revolu+onized	
  the	
  stereotype	
  of	
  women	
  
married	
  to	
  men	
  in	
  power.	
  She	
  helped	
  the	
  survivors	
  
of	
  the	
  Sichuan	
  earthquake.	
  
23	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
24	
  
Ban	
  Ki	
  Moon	
  received	
  his	
  bachelor’s	
  degree	
  in	
  Interna+onal	
  
Rela+ons	
  from	
  Seoul	
  Na+onal	
  University	
  and	
  a	
  Master	
  of	
  Public	
  
Administra+on	
  at	
  Harvard.	
  AWer	
  gradua+ng	
  he	
  	
  joined	
  the	
  
ministry	
  of	
  foreign	
  affairs	
  which	
  launched	
  his	
  poli+cal	
  career	
  as	
  
Foreign	
  Minister	
  of	
  South	
  Korea.	
  Ban	
  is	
  currently	
  the	
  Secretary	
  of	
  
State	
  for	
  the	
  United	
  Na+ons.	
  He	
  struggled	
  his	
  first	
  months	
  wit	
  
adjus+ng	
  to	
  the	
  culture	
  of	
  the	
  UN,	
  but	
  quickly	
  found	
  his	
  bearings	
  
and	
  passed	
  several	
  reforms	
  on	
  peacekeeping	
  and	
  unemployment.	
  
Ban	
  was	
  name	
  the	
  world’s	
  32nd	
  most	
  powerful	
  person.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Malala	
  Yousifazi	
  survived	
  an	
  aeempt	
  on	
  her	
  life	
  and	
  now	
  an	
  
outspoken	
  advocate	
  for	
  female	
  rights	
  and	
  female	
  educa+on	
  in	
  
the	
  Middle	
  East.	
  Since	
  moving	
  to	
  the	
  United	
  Kingdom	
  to	
  live	
  and	
  
work,	
  she	
  has	
  bravely	
  spoken	
  in	
  the	
  United	
  Na+ons	
  and	
  
con+nues	
  to	
  fight	
  for	
  girls	
  to	
  get	
  an	
  educa+on	
  in	
  all	
  corners	
  of	
  
the	
  globe.	
  
25	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
26	
  
Nelson	
  Mandela	
  is	
  the	
  former	
  President	
  of	
  South	
  Africa.	
  
Mandela	
  fought	
  against	
  racial	
  segrega+on	
  (Apartheid)	
  in	
  
South	
  Africa.	
  Figh+ng	
  against	
  the	
  government	
  at	
  the	
  +me	
  led	
  
him	
  to	
  be	
  jailed	
  and	
  to	
  be	
  known	
  as	
  an	
  enemy.	
  However	
  he	
  
con+nued	
  to	
  pioneer	
  social	
  movements	
  in	
  his	
  country.	
  Once	
  
he	
  was	
  out	
  of	
  jail,	
  he	
  rose	
  to	
  be	
  a	
  Democra+c	
  leader	
  with	
  
values	
  such	
  as	
  respect,	
  equality,	
  tolerance,	
  peace,	
  and	
  
friendship.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
27	
  
Dr.	
  Tin	
  Ka	
  Ping	
  is	
  an	
  entrepreneur	
  and	
  philanthropist	
  
in	
  Hong	
  Kong.	
  He	
  was	
  born	
  in	
  Guangdong	
  Province,	
  
China	
  and	
  when	
  he	
  was	
  16	
  his	
  father	
  passed	
  away	
  so	
  
he	
  quit	
  school	
  and	
  ran	
  his	
  father’s	
  business.	
  He	
  grew	
  
that	
  business	
  and	
  invested	
  in	
  many	
  other	
  business	
  
ventures.	
  	
  He	
  founded	
  Tin	
  Ka	
  Ping	
  Founda+on	
  which	
  is	
  
a	
  charity	
  that	
  advocates	
  for	
  educa+on.	
  He	
  has	
  set	
  up	
  
20	
  organiza+on	
  for	
  elderly,	
  youth,	
  and	
  child	
  care	
  
serves	
  and	
  donated	
  over	
  80	
  million	
  dollars	
  to	
  local	
  
universi+es.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Michelle	
  Obama	
  is	
  one	
  of	
  the	
  most	
  powerful	
  women	
  in	
  the	
  
world	
  and	
  is	
  using	
  that	
  power	
  to	
  help	
  change	
  a	
  na+on	
  for	
  the	
  
beeer	
  and	
  focusing	
  on	
  programs	
  and	
  projects	
  around	
  the	
  
world,	
  such	
  as	
  an+-­‐obesity	
  ini+a+ves	
  and	
  women’s	
  educa+on.	
  
She	
  is	
  a	
  fashion	
  icon,	
  a	
  devoted	
  mother,	
  and	
  an	
  accomplished	
  
lawyer,	
  and	
  writer.	
  
28	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
29	
  
Bruce	
  Lee	
  is	
  a	
  childhood	
  hero,	
  an	
  inspira+on	
  for	
  how	
  to	
  lead	
  
one’s	
  life.	
  He	
  took	
  tradi+onal	
  mar+al	
  and	
  modernized	
  it	
  with	
  
flexible	
  moves	
  adaptable	
  to	
  real	
  life	
  situa+ons.	
  Despite	
  his	
  small	
  
build,	
  his	
  athle+cism	
  and	
  power	
  is	
  legendary.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
30	
  
Ka-­‐Shing	
  Li	
  is	
  a	
  Hong	
  Kong	
  business	
  magnate,	
  
investor,	
  and	
  philanthropist.	
  He	
  is	
  the	
  richest	
  
person	
  in	
  Asia	
  with	
  a	
  net	
  worth	
  of	
  $31.9	
  billion.	
  In	
  
spite	
  of	
  his	
  wealth,	
  he	
  has	
  reputa+on	
  for	
  a	
  no-­‐
frills	
  lifestyle.	
  	
  He	
  is	
  also	
  known	
  as	
  one	
  of	
  the	
  most	
  
generous	
  philanthropists	
  dona+ng	
  over	
  a	
  billion	
  
dollars	
  to	
  charity.	
  Is	
  is	
  referred	
  to	
  as	
  “	
  Superman”	
  
in	
  Hong	
  Kong.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
31	
  
Survivor

Objec4ve:	
  	
  
To	
  work	
  as	
  an	
  effec+ve	
  team	
  even	
  with	
  personality	
  and	
  leadership	
  differences.	
  Youth	
  	
  
become	
  aware	
  of	
  the	
  different	
  roles	
  in	
  group	
  dynamics	
  and	
  the	
  posi+ve	
  and	
  nega+ves	
  
to	
  each	
  role.	
  	
  
	
  	
  
Prepara4on:	
  	
  
1.  Prepare	
  Survivor	
  Slideshow	
  
2.  Print	
  Survivor	
  Group	
  Plan	
  and	
  Group	
  Member	
  Strength	
  Worksheet	
  
	
  
Instruc4ons:	
  	
  
Get	
  into	
  groups	
  of	
  four	
  then	
  play	
  the	
  Survivor	
  Slideshow.	
  First	
  have	
  the	
  students	
  
imagine,	
  imagine	
  they	
  are	
  on	
  a	
  plane	
  going	
  to	
  Europe	
  when	
  the	
  plane	
  has	
  mechanical	
  
issues	
  and	
  is	
  going	
  to	
  crash.	
  They	
  all	
  end	
  up	
  on	
  a	
  deserted	
  island	
  and	
  are	
  only	
  allowed	
  
two	
  items	
  each	
  from	
  the	
  supply	
  list.	
  	
  Have	
  each	
  youth	
  fill	
  out	
  the	
  Strength	
  worksheet	
  
to	
  see	
  what	
  skills	
  they	
  have	
  to	
  bring	
  to	
  help	
  the	
  group	
  live	
  off	
  the	
  island	
  and	
  ul+mately	
  
escape	
  it.	
  
	
  
As	
  a	
  group	
  they	
  take	
  their	
  supplies	
  and	
  create	
  a	
  plan	
  to	
  live	
  on	
  the	
  island	
  for	
  two	
  days	
  
as	
  well	
  as	
  an	
  escape	
  plan.	
  Make	
  sure	
  the	
  youth	
  include	
  how	
  they	
  will	
  use	
  their	
  supplies	
  
they	
  chose.	
  Come	
  together	
  as	
  a	
  group	
  and	
  share	
  their	
  plans.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
IMAGINE...	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
You	
  sikng	
  on	
  a	
  plane	
  going	
  to	
  Europe.	
  
You	
  are	
  enjoying	
  the	
  free	
  beverages	
  and	
  
snacks	
  and	
  movie	
  playing	
  in	
  your	
  front	
  
console.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
When	
  you	
  hear	
  a	
  thump	
  and	
  the	
  plane	
  
starts	
  descending	
  fast.	
  The	
  emergency	
  
oxygen	
  mask	
  falls	
  from	
  above	
  and	
  the	
  
Pilot	
  says	
  that	
  they	
  have	
  a	
  problem	
  and	
  
the	
  plane	
  is	
  going	
  down……	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
And	
  then	
  it’s	
  pitch	
  black	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
You	
  wake	
  up	
  on	
  a	
  deserted	
  island……	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
New Pathway SURVIVOR
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Each	
  person	
  gets	
  to	
  pick	
  two	
  items	
  from	
  
the	
  list	
  of	
  supplies.	
  	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Your Strengths as a Team
Member
Your	
  Name	
   Your	
  special	
  
skills	
  
How	
  can	
  you	
  
help	
  your	
  
team?	
  
What	
  Kind	
  of	
  
dangers	
  will	
  you	
  
face?	
  
How	
  will	
  you	
  face	
  them?	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Plan
You	
  can	
  
pick	
  2	
  items	
  
each	
  
Day	
  1	
   Day	
  2	
   Your	
  
Escape	
  Plan	
  
Morning:	
   Morning:	
  
AWernoon:	
   AWernoon:	
  
Evening:	
   Evening:	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Discussion	
  
41	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Identifying Role Models
	
  
Everyone	
  has	
  the	
  capability	
  of	
  becoming	
  a	
  role	
  model.	
  You	
  may	
  already	
  play	
  that	
  role	
  for	
  
someone	
  and	
  not	
  even	
  know	
  it.	
  You	
  don’t	
  have	
  to	
  be	
  beau+ful,	
  a	
  famous	
  celebrity,	
  a	
  
brilliant	
  scien+st,	
  or	
  a	
  published	
  author	
  to	
  be	
  a	
  role	
  model	
  for	
  other	
  adults.	
  Here	
  are	
  some	
  
of	
  the	
  top	
  quali+es	
  a	
  posi+ve	
  role	
  model	
  should	
  possess:	
  
•  Passion	
  and	
  Ability	
  to	
  Inspire	
  	
  
Role	
  models	
  show	
  passion	
  for	
  their	
  work	
  and	
  have	
  the	
  capacity	
  to	
  infect	
  others	
  
with	
  their	
  passion.	
  	
  
•  Clear	
  Set	
  of	
  Values	
  
Role	
  models	
  live	
  the	
  values	
  they	
  believe	
  in.	
  People	
  admire	
  those	
  who	
  act	
  in	
  ways	
  
that	
  support	
  their	
  beliefs.	
  	
  
•  	
  Commitment	
  to	
  Community	
  
Role	
  models	
  are	
  other-­‐focused	
  as	
  opposed	
  to	
  self-­‐focused.	
  They	
  are	
  usually	
  ac+ve	
  
in	
  their	
  communi+es,	
  freely	
  giving	
  of	
  their	
  +me	
  and	
  talents	
  to	
  benefit	
  people.	
  
•  	
  Selflessness	
  and	
  Acceptance	
  of	
  Others	
  
Role	
  models	
  are	
  admired	
  by	
  people	
  for	
  their	
  selflessness	
  and	
  acceptance	
  of	
  others	
  
who	
  are	
  different	
  from	
  them.	
  
•  Ability	
  to	
  Overcome	
  Obstacles	
  
Success	
  is	
  to	
  be	
  measured	
  not	
  by	
  the	
  posi+on	
  that	
  one	
  has	
  reached	
  in	
  life	
  but	
  
success	
  is	
  measure	
  by	
  the	
  obstacles	
  which	
  one	
  has	
  overcome.	
  Role	
  models	
  show	
  
others	
  that	
  they	
  have	
  faced	
  obstacles	
  in	
  their	
  life,	
  however	
  they	
  have	
  overcame	
  
and	
  learned	
  from	
  the	
  obstacle.	
  Some+mes	
  failure	
  can	
  lead	
  to	
  a	
  reward.	
  
	
  
²  What	
  	
  are	
  some	
  of	
  the	
  characteris+cs	
  of	
  a	
  posi+ve	
  role	
  model	
  you	
  came	
  up	
  with	
  
for	
  the	
  Iden+fy	
  Role	
  Model	
  ac+vity?	
  
²  	
  Do	
  you	
  currently	
  have	
  any	
  of	
  these	
  characteris+cs	
  ?	
  	
  
²  If	
  not,	
  how	
  would	
  you	
  obtain	
  these	
  posi+ve	
  characteris+cs	
  so	
  that	
  you	
  can	
  
become	
  a	
  posi+ve	
  role	
  model?	
  	
  
²  Who	
  is	
  one	
  of	
  your	
  role	
  models	
  and	
  why?	
  
42	
  
Ending	
  Ritual	
  
Close	
  the	
  session	
  with	
  the	
  ending	
  ritual.	
  
Unit	
  4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
Group Dynamics

To	
  be	
  a	
  role	
  model	
  you	
  must	
  have	
  leadership	
  skills.	
  In	
  order	
  to	
  be	
  a	
  leader	
  you	
  must	
  be	
  
aware	
  of	
  your	
  own	
  strengths	
  and	
  weaknesses.	
  When	
  in	
  a	
  group	
  dynamic,	
  there	
  are	
  
different	
  leadership	
  roles	
  an	
  individual	
  can	
  take.	
  	
  
²  Ini4ator:	
  Person	
  who	
  always	
  has	
  ideas,	
  likes	
  to	
  start	
  projects,	
  and	
  advocates	
  for	
  
new	
  ways	
  of	
  moving	
  forward.	
  It	
  is	
  hard	
  not	
  to	
  get	
  excited	
  about	
  whatever	
  new	
  
project	
  or	
  idea	
  they	
  have	
  in	
  mind.	
  	
  They	
  will	
  come	
  up	
  with	
  new	
  ideas.	
  
²  Blocker:	
  Opposite	
  of	
  the	
  ini+ator.	
  They	
  provide	
  a	
  role	
  for	
  maintaining	
  balance	
  
within	
  a	
  group.	
  	
  
	
  For	
  example,	
  Ini&ator:	
  “	
  Let’s	
  go	
  to	
  Disney	
  land!”	
  Blocker:	
  “	
  No,	
  too	
   	
   	
  
	
  expensive.”	
  
²  Supporter:	
  When	
  the	
  ini+ator	
  and	
  blocker	
  bue	
  heads,	
  the	
  supporter	
  steps	
  in,	
  
taking	
  one	
  side	
  or	
  the	
  other.	
  	
  
²  Observer:	
  Stays	
  fairly	
  neutral	
  and	
  tends	
  to	
  merely	
  comment	
  on	
  what’s	
  going	
  on.	
  	
  
	
  
It	
  is	
  easy	
  to	
  see	
  why	
  people	
  and	
  organiza+ons	
  are	
  naturally	
  aeracted	
  to	
  ini+ators.	
  They	
  
bring	
  in	
  fresh	
  energy	
  and	
  new	
  ideas,	
  and	
  for	
  them	
  the	
  sky	
  is	
  the	
  limit.	
  It’s	
  equally	
  easy	
  to	
  
see	
  why	
  those	
  same	
  people	
  and	
  organiza+ons	
  would	
  want	
  to	
  stay	
  clear	
  of	
  blockers.	
  
Blocking	
  might	
  not	
  be	
  pleasant,	
  but	
  it	
  is	
  a	
  necessary	
  component	
  of	
  healthy	
  group	
  dynamics.	
  
²  What	
  role	
  do	
  you	
  think	
  is	
  the	
  best?	
  The	
  worst?	
  
²  What	
  leadership	
  role	
  did	
  you	
  take	
  in	
  the	
  Survivor	
  Group	
  Ac+vity?	
  What	
  role	
  do	
  
you	
  normally	
  take	
  when	
  in	
  a	
  group?	
  
²  Do	
  you	
  wish	
  you	
  could	
  take	
  a	
  different	
  leadership	
  role?	
  	
  
	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
Ice	
  Breaker	
  
	
  	
  
	
  
43	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
	
  
Magic Word	
  
	
  
Objec4ve:	
  	
  
The	
  group	
  will	
  learn	
  to	
  focus	
  and	
  listen	
  carefully.	
  It	
  will	
  provide	
  a	
  space	
  for	
  the	
  youth	
  
to	
  step	
  up	
  in	
  front	
  of	
  the	
  group	
  and	
  build	
  confidence	
  in	
  speaking.	
  
	
  
Prepara4on:	
  	
  
1.	
  Clear	
  the	
  chairs	
  to	
  have	
  enough	
  space	
  to	
  form	
  a	
  large	
  circle	
  
	
  
How	
  to	
  Play:	
  	
  
The	
  group	
  stands	
  in	
  a	
  circle	
  with	
  one	
  person	
  in	
  the	
  center.	
  Each	
  person	
  around	
  the	
  
circle	
  hold	
  their	
  right	
  hand	
  out	
  open	
  toward	
  the	
  person	
  on	
  their	
  right.	
  With	
  their	
  leW	
  
hand	
  they	
  point	
  their	
  pointer	
  finger	
  down	
  toward	
  the	
  open	
  palm	
  of	
  the	
  person	
  on	
  
their	
  leW.	
  
	
  
	
  The	
  group	
  gives	
  the	
  person	
  in	
  the	
  center	
  a	
  magic	
  word.	
  It	
  can	
  be	
  anything:	
  “ice	
  
cream”;	
  “mood	
  walk”,	
  “bubble	
  gum”,	
  “happy.”	
  	
  The	
  person	
  in	
  the	
  center	
  then	
  begins	
  
telling	
  a	
  story.	
  	
  When	
  he/she	
  says	
  the	
  magic	
  word,	
  the	
  people	
  around	
  the	
  circle	
  have	
  
to	
  simultaneously	
  try	
  to	
  grab	
  the	
  person	
  on	
  their	
  right’s	
  finger	
  while	
  pulling	
  their	
  leW	
  
finger	
  away	
  from	
  the	
  person	
  on	
  their	
  leW.	
  
	
  
The	
  person	
  in	
  the	
  center	
  gets	
  to	
  con+nue	
  their	
  story	
  un+l	
  they’ve	
  said	
  the	
  magic	
  word	
  
three	
  or	
  four	
  +mes.	
  They	
  then	
  pick	
  a	
  new	
  person	
  for	
  the	
  center.	
  The	
  new	
  person	
  gets	
  a	
  
new	
  magic	
  word.	
  
	
  
	
  	
  
Review	
  
Do	
  a	
  	
  5	
  minute	
  review	
  of	
  Unit	
  #4:	
  Becoming	
  a	
  Posi+ve	
  Role	
  Model	
  
²  What	
  are	
  quali+es	
  of	
  a	
  posi+ve	
  role	
  model?	
  What	
  are	
  the	
  four	
  
leadership	
  roles	
  in	
  a	
  group	
  dynamic?	
  
Ac+vity	
  
44	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
Crystal Ball
	
  	
  
Objec4ve:	
  	
  
To	
  introduce	
  the	
  importance	
  of	
  planning	
  a	
  future	
  while	
  teaching	
  the	
  skills	
  of	
  
strategic	
  ac+on	
  planning.	
  	
  
	
  	
  
Prepara4on:	
  	
  
1.  Crystal	
  Ball	
  Worksheets	
  
2.  	
  Pens/Pencils	
  
	
  
Instruc4ons:	
  	
  
Give	
  each	
  youth	
  a	
  Crystal	
  Ball	
  Worksheet	
  and	
  a	
  pen/pencil.	
  Ask	
  each	
  youth	
  to	
  think	
  
about	
  themselves	
  as	
  they	
  are	
  today	
  and	
  how	
  they	
  want	
  to	
  be	
  in	
  the	
  future.	
  Have	
  
them	
  write	
  four	
  things	
  on	
  their	
  crystal	
  ball	
  they	
  would	
  like	
  to	
  accomplish	
  (Grades,	
  
School,	
  Job,	
  Travel,	
  etc.)	
  
	
  	
  
AWer	
  each	
  youth	
  has	
  wrieen	
  four	
  notes,	
  gather	
  the	
  group	
  and	
  say,	
  “	
  As	
  you	
  look	
  in	
  
the	
  crystal	
  ball,	
  what	
  would	
  you	
  like	
  to	
  see?	
  Have	
  each	
  person	
  share	
  their	
  four	
  
things.	
  Each	
  youth	
  will	
  narrow	
  down	
  to	
  one	
  dream	
  for	
  the	
  next	
  ac+vity.	
  	
  
	
  
	
  
Dream Action Plan
	
  
Objec4ve:	
  	
  
To	
  have	
  the	
  youth	
  create	
  an	
  dream	
  ac+on	
  plan	
  on	
  how	
  they	
  will	
  achieve	
  one	
  of	
  
their	
  dreams	
  that	
  they	
  can	
  follow	
  to	
  reach	
  that	
  dream.	
  
	
  	
  
Prepara4on:	
  	
  
1.  Dream	
  Ac+on	
  Plan	
  
2.  Pens/Pencils	
  
	
  
Instruc4ons:	
  	
  
Give	
  each	
  youth	
  a	
  Dream	
  Ac+on	
  Plan.	
  Have	
  each	
  youth	
  fill	
  out	
  the	
  Dream	
  Ac+on	
  
Plan	
  with	
  the	
  main	
  dream	
  they	
  chose	
  during	
  the	
  Crystal	
  Ball	
  ac+vity.	
  As	
  a	
  group	
  
have	
  each	
  individual	
  share	
  their	
  Dream	
  Ac+on	
  Plan	
  and	
  come	
  up	
  with	
  ways	
  that	
  the	
  
Youth	
  Power	
  group	
  can	
  support.	
  
	
  
45	
  
Crystal	
  Ball	
  Worksheet	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
46	
  
Dream	
  Ac4on	
  Plan	
  
What	
  is	
  my	
  dream?	
  
_______________________________________________________________
_______________________________________________________________	
  
	
  
Why	
  is	
  this	
  my	
  dream?	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
When	
  do	
  I	
  want	
  to	
  accomplish	
  this	
  dream?	
  	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
What	
  steps	
  do	
  I	
  need	
  to	
  take	
  to	
  accomplish	
  this	
  dream?	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
	
  
Are	
  there	
  any	
  resources	
  I	
  can	
  use	
  along	
  the	
  way?	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
	
  
What	
  are	
  obstacles	
  I	
  will	
  face?	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
Are	
  there	
  any	
  people/collaborators	
  who	
  can	
  help	
  me	
  reach	
  this	
  dream?	
  
_______________________________________________________________
_______________________________________________________________
_______________________________________________________________	
  
	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
Discussion	
  
Ending	
  Ritual	
  
	
  
Close	
  the	
  session	
  with	
  the	
  ending	
  ritual.	
  
47	
  
Unit	
  5:	
  Planning	
  for	
  the	
  Future	
  
The Future
	
  	
  
Between	
  school,	
  sports	
  and	
  friends,	
  you	
  have	
  a	
  lot	
  going	
  on	
  in	
  your	
  life.	
  It’s	
  
exci+ng	
  and	
  new	
  and	
  most	
  of	
  all,	
  fun!	
  And	
  probably	
  the	
  last	
  thing	
  you	
  want	
  to	
  	
  
do	
  is	
  sit	
  down	
  and	
  make	
  a	
  plan.	
  But	
  here’s	
  the	
  deal:	
  You	
  need	
  some	
  idea	
  of	
  how	
  	
  
you	
  want	
  your	
  life	
  to	
  unfold.	
  For	
  instance,	
  do	
  you	
  want	
  to	
  go	
  to	
  college?	
  What	
  	
  
kind	
  of	
  career	
  do	
  you	
  want?	
  	
  
	
  
It	
  takes	
  a	
  lot	
  of	
  work	
  to	
  have	
  a	
  fulfilled	
  future,	
  which	
  is	
  why	
  it	
  is	
  important	
  to	
  
have	
  a	
  life	
  plan.	
  A	
  life	
  plan	
  can	
  keep	
  you	
  on	
  track	
  to	
  stay	
  healthy	
  so	
  that	
  you	
  can	
  
reach	
  your	
  goals.	
  Ask	
  the	
  group:	
  
² 	
  Where	
  do	
  you	
  see	
  yourself	
  in	
  two	
  years?	
  
² 	
  Where	
  do	
  you	
  see	
  yourself	
  in	
  the	
  next	
  five	
  years?	
  
² 	
  Where	
  do	
  you	
  see	
  yourself	
  in	
  the	
  next	
  10	
  years?	
  	
  
•  Married?	
  Single?	
  In	
  school?	
  Working?	
  	
  
•  How	
  much	
  educa+on	
  do	
  you	
  want?	
  Where?	
  When?	
  
•  	
  Do	
  you	
  plan	
  on	
  having	
  a	
  career?	
  Where	
  do	
  you	
  want	
  to	
  work?	
  
	
  	
  
There	
  is	
  a	
  world	
  of	
  possibili+es	
  out	
  there	
  for	
  you,	
  that	
  you	
  can	
  make	
  it	
  to	
  college	
  
and	
  have	
  a	
  fulfilling	
  career.	
  You	
  need	
  encouragement	
  and	
  support,	
  so	
  it's	
  important	
  
for	
  your	
  parents	
  and	
  friends	
  to	
  discuss	
  your	
  college,	
  	
  career,	
  and	
  life	
  goals	
  early	
  and	
  
oWen.	
  Don't	
  wait	
  un+l	
  your	
  senior	
  year	
  to	
  begin	
  thinking	
  about	
  your	
  future	
  plans.	
  
Ins+ll	
  a	
  vision	
  of	
  going	
  to	
  college	
  and	
  becoming	
  successful	
  can	
  start	
  at	
  any	
  age	
  and	
  
concrete	
  planning	
  can	
  begin	
  as	
  early	
  as	
  middle	
  school.	
  	
  
	
  	
  
Remember	
  to	
  set	
  goals	
  that	
  are	
  challenging,	
  yet	
  achievable.	
  I	
  also	
  want	
  to	
  
encourage	
  you	
  to	
  enjoy	
  life	
  by	
  exploring	
  hobbies	
  and	
  leisure	
  ac+vi+es,	
  even	
  if	
  it	
  
does	
  not	
  overlap	
  with	
  your	
  future.	
  It	
  is	
  good	
  to	
  have	
  an	
  end	
  to	
  journey	
  toward;	
  but	
  
it	
  is	
  the	
  journey	
  that	
  maeers,	
  in	
  the	
  end.	
  Enjoy	
  your	
  life!	
  You	
  only	
  have	
  one!	
  
Unit	
  6:	
  Closing	
  Session	
  
Ice	
  Breaker	
  
	
  	
  
	
  
48	
  
Unit	
  6:	
  Closing	
  Session	
  
Person Bingo
	
  	
  
Objec4ve:	
  	
  
Allow	
  the	
  Youth	
  to	
  learn	
  similari+es	
  and	
  differences	
  about	
  each	
  other.	
  
	
  	
  
Prepara4on:	
  	
  
1.	
  Print	
  out	
  Bingo	
  Cards	
  
	
  
How	
  to	
  Play:	
  	
  
Give	
  each	
  youth	
  a	
  bingo	
  card	
  and	
  a	
  pen.	
  Ask	
  each	
  youth	
  to	
  aeempt	
  to	
  find	
  someone	
  
to	
  sign	
  each	
  box	
  on	
  their	
  card.	
  They	
  must	
  approach	
  other	
  people	
  and	
  see	
  if	
  they	
  can	
  
find	
  any	
  statements	
  that	
  apply	
  to	
  that	
  person.	
  If	
  they	
  find	
  one,	
  the	
  other	
  person	
  
signs	
  their	
  name	
  in	
  that	
  box.	
  When	
  a	
  youth	
  has	
  a	
  full	
  card,	
  they	
  can	
  shout	
  bingo.	
  
	
  
	
  AWer	
  the	
  game	
  gather	
  the	
  youth	
  in	
  a	
  circle	
  and	
  ask	
  the	
  following	
  ques+ons:	
  
1.  Did	
  you	
  find	
  this	
  game	
  difficult?	
  Was	
  it	
  hard	
  asking	
  people	
  personal	
  
ques+ons?	
  
2.  Were	
  you	
  surprised	
  at	
  someone’s	
  answer?	
  Do	
  you	
  now	
  see	
  a	
  person(s)	
  
differently?	
  
3.  Was	
  there	
  anyone	
  who	
  you	
  thought	
  was	
  different	
  but	
  you	
  realized	
  had	
  
some	
  similari+es	
  to	
  you?	
  Did	
  you	
  find	
  differences	
  as	
  well?	
  
	
  	
  
Review	
  
Do	
  a	
  	
  5	
  minute	
  review	
  of	
  Unit	
  #5:	
  Planning	
  for	
  the	
  Future	
  
²  What	
  are	
  some	
  of	
  the	
  future	
  dreams	
  the	
  group	
  shared?	
  What	
  are	
  some	
  
ways	
  we	
  can	
  reach	
  these	
  dreams?	
  
49	
  
Person	
  Bingo	
  
Speaks	
  a	
  
second	
  
language	
  
	
  
Likes	
  spicy	
  
food	
  
Favorite	
  color	
  
is	
  blue	
  
Does	
  not	
  have	
  
a	
  cell	
  phone	
  
Owns	
  a	
  dog	
   Plays	
  on	
  a	
  
sports	
  team	
  
Has	
  traveled	
  to	
  
America	
  
Likes	
  to	
  clean	
   Is	
  le_	
  handed	
  
Is	
  a	
  morning	
  
person	
  
Doesn’t	
  like	
  ice	
  
cream	
  
Has	
  read	
  all	
  the	
  
Harry	
  Po`er	
  
Books	
  
Unit	
  6:	
  Closing	
  Session	
  
Ac+vity	
  
50	
  
Unit	
  6:	
  Closing	
  Session	
  
	
  
Dream Catcher	
  
	
  
Objec4ve:	
  	
  
To	
  obtain	
  instant	
  feedback	
  on	
  what	
  the	
  youth	
  learned	
  from	
  the	
  workshop,	
  and	
  what	
  
they	
  intend	
  to	
  do	
  differently	
  as	
  a	
  result.	
  As	
  well	
  as	
  deepen	
  the	
  sense	
  of	
  connec+on	
  and	
  
community	
  and	
  provide	
  a	
  strong	
  sense	
  of	
  closure	
  to	
  Youth	
  Power	
  Workshop	
  Series	
  
	
  
Prepara4on:	
  	
  
1.	
  Ball	
  of	
  string	
  
2.	
  Everyone	
  stand	
  in	
  a	
  closer	
  circle,	
  shoulder	
  to	
  shoulder	
  
	
  
How	
  to	
  Play:	
  	
  
	
  When	
  a	
  person	
  has	
  the	
  ball	
  of	
  string	
  they	
  need	
  to	
  share	
  with	
  the	
  group.	
  
	
   	
  “One	
  thing	
  I	
  have	
  learned	
  is…	
  
	
   	
  And	
  therefore	
  I	
  will…”	
  
	
  
You	
  will	
  hold	
  onto	
  an	
  end	
  of	
  the	
  string	
  and	
  then	
  throw	
  the	
  ball	
  across	
  the	
  circle	
  to	
  a	
  
another	
  person.	
  	
  This	
  person	
  shares	
  something	
  they	
  have	
  learned	
  and	
  what	
  they	
  
intend	
  to	
  do	
  differently	
  as	
  a	
  result.	
  Once	
  they	
  have	
  finished	
  speaking,	
  they	
  hold	
  onto	
  
the	
  string	
  and	
  throw	
  the	
  ball	
  across	
  the	
  circle	
  to	
  another	
  person.	
  This	
  con+nues	
  on,	
  
un+l	
  everyone	
  goes,	
  at	
  which	
  point	
  it	
  comes	
  back	
  to	
  you	
  (the	
  teacher)	
  who	
  likewise	
  
shares	
  what	
  they	
  have	
  learned	
  and	
  therefore	
  what	
  they	
  will	
  do.	
  	
  	
  
	
  
Then	
  you	
  should	
  restate	
  some	
  of	
  the	
  key	
  learning's	
  and	
  planned	
  ac+ons	
  from	
  the	
  
group,	
  and	
  ask	
  what	
  the	
  shape	
  of	
  the	
  string	
  suggests.	
  	
  Youth	
  will	
  oWen	
  say	
  something	
  
like	
  “a	
  spider’s	
  web”	
  and	
  you	
  can	
  make	
  reference	
  to	
  the	
  strength	
  of	
  a	
  web	
  coming	
  
from	
  its	
  structure	
  and	
  its	
  interconnectedness.	
  	
  An	
  explicit	
  link	
  should	
  be	
  made	
  to	
  the	
  
connec+on	
  that	
  has	
  formed	
  in	
  the	
  group	
  over	
  the	
  course	
  of	
  this	
  Workshop	
  Series	
  and	
  
the	
  need	
  for	
  the	
  support	
  and	
  strength	
  that	
  the	
  group	
  has	
  generated	
  to	
  con+nue.	
  You	
  
can	
  also	
  share	
  that	
  this	
  shape	
  references	
  how	
  people	
  have	
  shared	
  some	
  of	
  their	
  inner	
  
selves	
  with	
  the	
  group	
  and	
  how	
  they	
  have	
  shared	
  some	
  personal	
  dreams	
  and	
  ideas	
  with	
  
it	
  –	
  and	
  how	
  powerful	
  this	
  can	
  be	
  if	
  the	
  individuals	
  of	
  the	
  group	
  con+nue	
  to	
  support	
  
each	
  other’s	
  dreams	
  in	
  the	
  future.	
  
	
  
51	
  
Thought Capsule
	
  	
  
Objec4ve:	
  	
  
To	
  reflect	
  on	
  the	
  past	
  five	
  sessions	
  and	
  see	
  how	
  each	
  youth	
  has	
  grown	
  through	
  the	
  
Youth	
  Power	
  process	
  	
  	
  
	
  	
  
Prepara4on:	
  	
  
1.  Gather	
  up	
  the	
  four	
  Thought	
  Capsule	
  (Feelings,	
  Image,	
  Shell,	
  Hope	
  and	
  Fears)	
  
that	
  you	
  did	
  in	
  Session	
  1:	
  Self-­‐Esteem	
  
2.  	
  Gather	
  the	
  group	
  in	
  a	
  circle	
  
	
  
Instruc4ons:	
  	
  
In	
  a	
  circle	
  pass	
  around	
  each	
  Thought	
  Capsule	
  and	
  discuss	
  the	
  outside	
  of	
  each	
  one.	
  	
  	
  
	
  Ask	
  the	
  group:	
  
² Why	
  did	
  you	
  choose	
  to	
  put	
  these	
  photo	
  or	
  draw	
  this	
  picture	
  on	
  capsule?	
  	
  
² What	
  does	
  it	
  represent?	
  Do	
  you	
  feel	
  this	
  is	
  a	
  correct	
  representa+on	
  of	
  
how	
  you	
  feel	
  now?	
  	
  
² How	
  have	
  your	
  thought	
  changed,	
  how	
  have	
  they	
  stayed	
  the	
  same?	
  
	
  	
  
Together	
  look	
  at	
  the	
  messages	
  inside	
  the	
  ‘Hopes	
  and	
  Fears’	
  capsule.	
  Read	
  out	
  the	
  
comments	
  and	
  reflect	
  how	
  the	
  hope	
  or	
  fear	
  has	
  been	
  addressed	
  throughout	
  the	
  
Youth	
  Power	
  Workshop	
  Series.	
  	
  
	
  
	
  
Unit	
  6:	
  Closing	
  Session	
  
Discussion	
  
52	
  
Unit	
  6:	
  Closing	
  Session	
  
	
  
Emeralds and Slugs	
  
	
  
Objec4ve:	
  	
  
The	
  youth	
  can	
  provide	
  feedback	
  about	
  the	
  workshop	
  in	
  a	
  fun	
  and	
  engaging	
  way.	
  
	
  
Prepara4on:	
  	
  
1.	
  Gather	
  in	
  a	
  circle	
  
	
  
How	
  to	
  Play:	
  	
  
Popcorn	
  style	
  (people	
  can	
  start	
  to	
  speak	
  whenever	
  they	
  feel	
  comfortable),	
  youth	
  are	
  
invited	
  to	
  say	
  emeralds	
  for	
  things	
  they	
  liked	
  about	
  the	
  workshop	
  and	
  slugs	
  for	
  things	
  
that	
  were	
  challenges.	
  For	
  example	
  “emeralds	
  for	
  the	
  fun	
  ac+vi+es,”	
  “slugs	
  for	
  the	
  
+mes	
  I	
  had	
  to	
  speak	
  up	
  and	
  voice	
  my	
  opinion	
  when	
  I	
  was	
  not	
  comfortable	
  .”	
   	
  Allow	
  
the	
  conversa+on	
  to	
  flow	
  without	
  interrup+on	
  and	
  if	
  people	
  offer	
  things	
  that	
  have	
  
really	
  bothered	
  them	
  about	
  the	
  workshop,	
  follow	
  up	
  with	
  a	
  group	
  discussion	
  on	
  how	
  
these	
  issues	
  can	
  be	
  improved.	
  
	
  
	
  
Individual Statues	
  
	
  
Objec4ve:	
  	
  
Youth	
  can	
  process	
  their	
  thoughts	
  and	
  feelings	
  about	
  the	
  workshop	
  using	
  physical	
  
movement.	
  
	
  
Prepara4on:	
  	
  
1.	
  	
  Clear	
  the	
  desk	
  to	
  the	
  side	
  of	
  the	
  classroom.	
  
	
  
How	
  to	
  Play:	
  	
  
Ask	
  the	
  youth	
  to	
  walk	
  around	
  the	
  room	
  slowly.	
  Ask	
  them	
  to	
  stop	
  and	
  take	
  a	
  pose	
  to	
  
represent	
  something:	
  
u Your	
  best	
  moment	
  of	
  the	
  workshop	
  
u Your	
  most	
  challenging	
  moment	
  
u Something	
  you	
  learned	
  	
  
	
  	
  	
  
AWer	
  each	
  pose	
  ask	
  them	
  to	
  walk	
  around	
  the	
  room	
  slowly	
  again	
  and	
  then	
  ask	
  for	
  a	
  
different	
  post	
  
	
  
Tip:	
  You	
  can	
  vary	
  this	
  by	
  asking	
  half	
  of	
  the	
  group	
  to	
  walk	
  around	
  and	
  have	
  a	
  look	
  at	
  the	
  
‘statues’.	
  
	
  
	
  
	
  	
  
53	
  
Ending	
  Ritual	
  
That’s so True
	
  	
  
Objec4ve:	
  	
  
To	
  prac+ce	
  accep+ng	
  compliments,	
  whether	
  we	
  believe	
  them	
  or	
  not.	
  Our	
  own	
  limi+ng	
  
beliefs	
  can	
  get	
  in	
  the	
  way	
  of	
  an	
  apprecia+on	
  or	
  other	
  posi+ve	
  offering.	
  	
  
	
  
Prepara4on:	
  	
  
1.	
  Gather	
  group	
  in	
  a	
  circle	
  
	
  
How	
  to	
  Play:	
  	
  
The	
  	
  first	
  person	
  says	
  their	
  name,	
  something	
  they	
  appreciate	
  about	
  themselves,	
  and	
  then	
  
something	
  they	
  appreciate	
  about	
  the	
  person	
  beside	
  them.	
  That	
  person	
  says,	
  “thank	
  you.	
  
That’s	
  so	
  true.”	
  Then	
  they	
  say	
  their	
  own	
  name,	
  something	
  they	
  appreciate	
  about	
  
themselves,	
  and	
  then	
  something	
  they	
  appreciate	
  about	
  the	
  person	
  beside	
  them	
  un+l	
  you	
  
complete	
  the	
  circle.	
  
	
  
**It’s	
  very	
  important	
  that	
  the	
  compliments	
  be	
  sincere,	
  so	
  don’t	
  use	
  this	
  ac+vity	
  in	
  a	
  highly	
  
charged	
  moment	
  of	
  your	
  group’s	
  development,	
  where	
  there	
  is	
  a	
  possibility	
  of	
  put-­‐downs	
  
or	
  sarcasm.**	
  
	
  
Ending Ritual
	
  
Close	
  the	
  session	
  with	
  the	
  ending	
  ritual.	
  
Unit	
  6:	
  Closing	
  Session	
  

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Youth Power Curriculum

  • 1. Youth  Power            Educator  Handbook   1  
  • 2. Introduc+on   ! Educa+on  does  not  just  happen  in  a  classroom.  It  is  a  con+nuous  process  of   learning.  Youth  empowerment  is  a  mean  of  con+nuing  this  process.  Youth  Power   Workshop  Series  increase  self-­‐esteem  and  confidence  leading  to  more  success  in   academic  endeavors.  Youth  Power  provides  an  environment  that  fosters  support   and  belonging  where  youth  can  voice  their  opinion  and  have  it  respected.  Youth   Power  focuses  on  intellect  and  work  ethic.  It  exposes  youth  to  posi+ve  role  models   and  teaches  them  how  to  become  one  themselves.  Youth  Power  focuses  on  the   development  of  skills  in  leadership,  decision  making,  and  cri+cal  thinking.   2   Course  Overview   ² Youth  Power  is  a  12+  hour  Workshop  Series  catered  for  age  groups:   •  5th-­‐8th    grade   •   9th-­‐11th  grade     ² The  Youth  Power  Workshop  Series  is  divided  up  into  6  Units:   •  Promo4ng  Self  Esteem   •  Dealing  with  Pressure   •  Health  and  Fitness   •  Becoming  a  Posi4ve  Role  Model     •  Planning  for  the  Future   •  Closing  Session       ² Each  Unit  has  four  components:   •  Ice  Breaker   Ø  The  icebreakers  will  begin  the  trust  building  process  and  foster   friendship  amongst  the  Youth  Power  group.   •  Ac4vity   Ø  The  ac+vi+es  are  meant  to  build  the  youth’s  personal  connec+on   to  each  Unit  Theme.   •  Discussion     Ø  The  discussion  allows  the  group  to  delve  deeper  into  each  Unit   Theme  and  will  enable  them  to  reflect     •  Ending  Ritual   Ø  The  ending  ritual  is  a  secret  cheer,  saying,  handshake,  etc.  that  is   only  known  by  the  members  of  the  Youth  Power  group  that  create   it.  This  gives  the  members  of  the  group  the  feeling  they  are  part  of   something  special.  
  • 4. Unit  1:  Promo+ng  Self-­‐Esteem   Ice  Breaker   Name Ball     Objec4ve:       To  get  to  know  everyone’s  name     Prepara4on:     1.  Gather  3  Balls  (Preferably  soW  for  safety)     2.  Gather  everyone  in  a  circle       How  to  Play:     Have  everyone  in  the  circle  go  around  and  say  their  names.  You  will  start  off  with   the  ball  and    say  one  of  the  youth’s  names  and  throw  them  the  ball.  Then  that   youth  must  say  another  person’s  name  and  throw  them  the  ball,  and  con+nue  to  do   so  once  everyone  is  familiar  with  one  another’s  names,  spice  it  up  and  throw  in  a   second  ball  so  there  are  two  names  being  called  at  the  same  +me  and  the  ball  is   going  in  different  direc+ons.  AWer  a  few  rounds  you  can  step  it  up  again  and  add  in   a  third  ball  and  encourage  the  group  to  go  faster.       Interview Game     Objec4ve:     To  learn  about  one  another’s  goals  through  building  trust.     Prepara4on:     1.  Print  Interview  Worksheets  for  every  youth   2.  Provide  enough  pens/pencils  for  every  youth     How  to  Play:     Split  everyone  into  pairs.  Distribute  the  ques+on  sheets  and  pens  to  each  youth.   The  first  youth  in  the  pair  will  start  by  asking  their  partner  as  many  ques+ons  from   the  sheet  in  5  minutes.    AWer  the  5  minutes  are  up  the  other  partner  in  the  pair  will   go  and  do  the  same  thing.  The  group  will  then  gather  together  and  each  pair  will   take  turns  introducing  each  other  and  share  what  they  learned  about  their  new   friend.       4   Unit  1:  Self-­‐Esteem  
  • 5. 5   Rules     Objec4ve:       To  work  together  and  set  standards  for  how  the  group  will  be  run.     Prepara4on:     1.  Poster  Board   2.  Pen     Instruc4ons:     Work  together  as  a  group  and  create  a  list  of  at  least  five  rules  for  the  Youth   Power  Group.    This  is  a  great  +me  to  discuss  privacy  and  confiden+ality  within   the  group.  
  • 6. Interview  Worksheet   1.  What  is  your  most  prized  possession?   2.  What  is  your  favorite  color?   3.  What  is  your  favorite  food?   4.  Who  is  your  role  model?   5.  If  you  were  an  animal,  which  animal  would  you  be?   6.  What  is  your  favorite  sport  to  play?   7.  If  you  could  have  a  superpower,  what  would  it  be?   8.  If  you  could  visit  anywhere  in  the  world  where   would  it  be?   9.  What  do  you  want  to  be  when  you  grow  up?   10.  What  is  the  last  book  you  read?   11.  What  is  your  favorite  song  at  the  moment?   12.  What  is  a  goal  you  want  to  achieve  this  year?   13.  Where  did  you  grow  up?   14.  Use  one  word  to  describe  yourself   15.  What  is  the  strangest  thing  you  have  ever  eaten?   6   Unit  1:  Self-­‐Esteem  
  • 7. Ac+vity   Self-Esteem Strength Worksheet   Objec4ve:       To  introduce  your  group  to  the  theme  of  self-­‐esteem  and  have  them  gauge  their   own  self-­‐esteem     Prepara4on:     1.  Print  Self-­‐Esteem  Worksheet   2.  Pass  out  pencils  to  all  the  youth     Instruc4ons:     Have  the  youth  take  5-­‐10  minutes  to  themselves  to  fill  out  the  Self-­‐Esteem   worksheets.  Come  back  together  as  a  group  and  have  each  person  share  one  of   their  strengths.       7   Unit  1:  Self-­‐Esteem  
  • 8. Self-­‐Esteem  Strength  Worksheet   8   Unit  1:  Self-­‐Esteem   What  do  I  like  about  who  I  am?   ___________________________________________   ___________________________________________     What  am  I  good  at?  What  are  my  skills  and  talents?   ___________________________________________   ___________________________________________     What  posi+ve  characteris+cs  do  I  have?   ___________________________________________   ____________________________________________     What  are  the  successes  in  my  life?     ____________________________________________   ____________________________________________     What  are  some  challenges  I  have  overcome?   ____________________________________________   ____________________________________________       What  do  others  say  they  like  about  me?   ____________________________________________   ____________________________________________  
  • 9. 9       Thought Capsule       Objec4ve:       To  become  more  familiar  with  the  topic  of  self-­‐esteem  and  understand  their   own.   .   Prepara4on:     1.  Gather  Supplies-­‐  (4)  1-­‐liter  soda  boele  or  boxes,  magazines,  markers,  glue,   and  scissors     Instruc4ons:     You  will  create  four  self-­‐esteem  thought  capsules.  The  youth  are  split  up  into   three  groups  called,  “  My  Feelings,  My  Shell,  My  Image.”  Give  each  group  a   large  plas+c  drink  boele/box.  Each  group  will  decorate  the  outside  of  their   Thought  Capsule  boele  with  pictures  and  words  from  magazines  that   represent  their  area.   ² My  Feelings  could  have  images  of  faces,  tears  and  smiles,  using   words  like  love,  fear,  and  guilt.   ² My  Shell  could  show  images  of  lips,  feet,  noses,  hair,  skin,  and  teeth,   with  words  like  smooth,  hairy,  and  healthy.   ² My  Image  would  use  pictures  of  famous  people  or  models,  and   words  like  perfect,  smart,  proud,  successful.  etc.     ² The  fourth  boele  just  needs  a  simple  label  saying  ‘Hope  and  Fears’.     Once  all  the  boeles  (or  boxes)  are  decorated,  join  together  again  as  one  group.   Ask  each  person  to  write  their  thoughts  about  all  or  any  of  the  three  areas  on   slips  of  paper.  The  youth  can  write  anything  to  do  with  either  self-­‐esteem  or   taking  part  in  the  ac+vi+es    What  they  hope  to  find  out  about  themselves,  the  worries  they  have  about   what  the  ac+vi+es  may  be  like,  the  fears  they  have  about  growing  up  or  what   they  are  looking  forward  to.      The  slips  will  be  gathered  up  and  then  looked  at  by  the  youth  at  the  end  of  this   course.  The  wrieen  thoughts  can  be  anonymous  or  the  youth  can  sign  them.   Put  the  slips  of  paper  into  the  ‘Hopes  and  Fears’  boele  or  box.  Explain  that   these  boeles  (or  boxes)  represent  self-­‐esteem  as  a  combina+on  of  what  goes   on  both  inside  and  outside  ourselves.     Unit  1:  Self-­‐Esteem  
  • 10. Discussion   What is Self-Esteem? We  all  hear  about  the  value  of  high  self-­‐esteem  and  know  that  people  with  poor   self-­‐esteem  tend  to  experience  problems  in  life,  but  what  exactly  is  self-­‐esteem?     • How  we  value  ourselves  (our  self-­‐worth).   • Our  aktude  to  ourselves  (how  happy  we  are  with  the  type  of  person  we   are).   • Our  ability  to  manage  difficult  situa+ons.   • Our  confidence  in  our  own  abili+es.   • How  we  see  ourselves  in  our  community  and  society  (how  we  compare   ourselves  to  others,  and  connect  with  those  around  us).     High Self-Esteem High  self-­‐esteem  can  mean  we  are  comfortable  with  who  we  are.  People  with  high   self-­‐esteem  oWen  have  the  confidence  to  influence  decisions,  to  express  their   individuality  and  to  find  success  in  life.       Low Self-Esteem Low  self-­‐esteem  means  that  we  do  not  value  our  true  worth.  This  can  lead  to   feeling  helpless  and  not  being  in  charge  of  our  lives,  even  feeling  resentment  or   blaming  others.  Those  with  low  self-­‐esteem  are  unlikely  to  reach  their  full  poten+al   in  life.       The Cost of Low-Self Esteem •  With  low  self-­‐esteem,  we  oWen  fail  to  recognize  what  we  do  achieve  and   feel  good  about  it     •  Low  self-­‐esteem  can  make  us  feel  excluded  and  disconnected  from   society   •  It  can  make  us  want  to  surrender  our  individuality  and  conform  to   stereotypes   •  It  can  make  us  feel  we  can’t  handle  life’s  challenges  or  feel  like  a   miserable  failure   •   It  can  lead  to  depression,  destruc+ve  behavior,  self-­‐harming,  ea+ng   disorders  and  alcohol/drug  abuse     Can we develop our self-esteem? Self-­‐esteem  develops  during  childhood.  However,  throughout  our  lives  we  each   have  the  opportunity  to  improve  our  own  self-­‐esteem.  It  is  core  to  how  we  act  and   react,  make  decisions  and  choose  our  path  through  life.  This  makes  building  self-­‐ esteem  a  fundamental  life  skill.         1.  How  did  you  feel  during  the  session’s  ac+vi+es?   2.   What  have  you  learned  about  self-­‐esteem  and  confidence?     3.  How  can  you  improve  your  self-­‐esteem  in  this  next  week?  In  one  month?   In  one  year?   10   Unit  1:  Self-­‐Esteem  
  • 11. Ending  Ritual   Create an Ending Ritual As  a  group  come  up  with  an  ending  ritual  for  every  session.  This  ritual  is  only  to  be   used  for  the  Youth  Power  Group.  Get  the  youth  excited  by  telling  them  it  is  a  secret   thing  that  only  whoever  is  part  of  this  group  can  be  a  part  of.  This  could  be  a  secret   handshake,  a  cheer,  etc.     11   Unit  1:  Self-­‐Esteem  
  • 12. Unit  2:  Dealing  with  Pressure   Ice  Breaker   Truth or Dare     Objec4ve:       Encourage  the  youth  to  speak  up  with  confidence  and  build  trust.       Prepara4on:     1.  Before  your  group  meets,  write  out  a  selec+on  of  ‘truths’  and  ‘dares’  on  slips  of   paper  and  put  them  in  separate  labeled  containers.       How  to  Play:     Get  the  group  in  a  circle.  Have  each  person  choose  one  piece  of  paper  and  do  what   it  says!  Here  are  some  sugges+ons:   12   Unit  2:  Dealing  with  Pressure   Truth:   •  Tell  three  things  you  like  about  yourself   •  Tell  us  what  your  dream  job  would  be   •  Give  a  compliment  to  each  member   here   •  If  a  genie  gave  you  one  wish  what  would   it  be?   •  What  quali+es  make  you  a  good  friend?   •  Who  is  your  greatest  hero?   •  What  makes  you  a  good  role  model?   •  If  you  were  a  superhero  what  would   your  power?     Dare:   •  Do  a  crazy  dance  for  two  full  minutes   •  Make  up  a  speech  aWer  being  given  an   award   •  Crawl  around  like  a  crab     •  Pretend  you  are  singing  in  the  shower   •  Make  up  a  commercial  for  a  funny   product   •  Act  like  an  alien  that  just  landed  on   Earth  and  react  to  what  you  see.   •  Snore  like  someone  with  a  bad  cold   Review   Do  a    5  minute  review  of  Unit  #1:  Self-­‐Esteem.   ²  What  is  self-­‐esteem?  What  does  it  mean  by  high  self-­‐esteem?  Low  self-­‐ esteem?  How  can  we  develop  our  own  self-­‐esteem?.    
  • 13. Ac+vity   Dealing with Pressure Objec4ve:   To  understand  the  types  of  stress  and  pressure  teens  experience  in  their  lives,  as  well   as  ways  they  can  deal  with  these  pressures.     Prepara4on:     1.Prepare  video:  Teen  Stress/Pressure  Documentary   heps://www.youtube.com/watch?v=EPE5ObuxYSE     Instruc4ons:      Before  playing  the  video,  discuss  the  following  ques+ons  as  a  group:   1.  What  pressures  are  you  under?   2.  Are  all  pressures  bad,  or  can  some  pressures  be  good?  Name  some  good  pressures.            Why  are  those  good?  Name  some  bad  pressures.  Why  are  those  bad  ?How  can  you              tell  the  difference  between  good  and  bad  pressures?   3.  In  what  ways  are  the  pressures  on  you  changing  as  you  get  older?   4.  What  are  the  most  serious  pressures  you  are  feeling?   5.  Are  most  of  the  pressures  you  feel  internal  pressures  or  external  pressures?          What's  the  difference?   6.  Can  you  think  of  a  +me  when  you  felt  like  you  were  gekng  a  lot  of  pressure  from            others,  but  it  turned  out  that  you  were  actually  pukng  that  pressure  on  yourself?   7.  Do  you  ever  put  so  much  pressure  on  yourself  that  it  makes  it  hard  to  enjoy  what            you're  doing?   8.  Do  you  ever  put  unfair  pressure  on  yourself  because  you  can't  say  "no"  to  people?            Is  that  good?  How  could  you  change  that?   9.  Do  your  parents  compare  you  with  other  kids?  How  does  that  make  you  feel?  What            are  some  ways  you  can  deal  with  it?   10.  Do  you  ever  put  pressure  on  yourself  by  comparing  yourself  with  others?  Is  that   good?   11.  What's  the  worst  way  you've  ever  dealt  with  a  pressure?  How  could  you  have   handled  it  beeer?   12.  What's  the  best  way  you've  ever  dealt  with  pressure?  What  did  you  learn  from   that?   13.  Do  you  think  pressure  some+mes  affects  the  way  you  make  choices?  In  what  way?   14.  How  do  you  know  when  pressure  is  gekng  to  be  too  much?   15.  When  you're  having  a  big  problem  do  you  always  try  to  work  it  out  on  your  own,  or              do  you  ever  reach  out  for  help?  Why?  When  might  it  be  best  to  reach  out  for  help?   16.  Does  pressure  some+mes  make  you  lose  perspec+ve?  (It  may  help  to  have  a              discussion  here  about  perspec+ve)  How  does  losing  perspec+ve  affect  the  choices     you  make?     Watch  the  3  minute  video  then  answer  the  following  ques+ons:   17.  Did  anybody  in  this  video  say  anything  you  disagree  with?  How  would  you  answer              that  person?   18.  What  was  most  meaningful  to  you  in  this  video?   19.  Do  you  relate  to  the  students  in  the  film?  Why?   13   Unit  2:  Dealing  with  Pressure  
  • 14. Discussion   How to Deal with Pressure   Pressures  are  a  normal  part  of  life.  Entering  middle  school,  high  school,  and   becoming  a  teenager  brings  a  whole  batch  of  new  pressures.  What  really  maeers,   though,  is  not  how  much  pressure  you  have,  but  how  well  you  keep  it  all  in   perspec+ve  and  deal  with  it.  Here  are  some  posi+ve  and  healthy  ways  of  dealing   with  pressures.   •  Take  +me  out.   •  Do  something  else  for  a  while  -­‐  exercise,  read,  see  a  movie,  listen  to  music.   •  Talk  to  someone  -­‐  friends,  parents,  a  teacher  or  counselor.   •  Ask  for  help.   •  Take  a  fresh  look;  brainstorm  new  solu+ons.   •  Don't  be  overly  cri+cal  of  yourself;  give  yourself  a  break.   •  Think  of  your  past  accomplishments.   •  Think  about  your  good  quali+es.   •  Learn  your  limits;  don't  take  on  more  than  you  can  handle.   •  Put  things  in  perspec+ve;  pressures  usually  pass.   •  Write  in  a  journal.   Pressure Journal Have  each  person  write  on  a  piece  of  paper  at  least  three  pressures  in  their  lives.  In     groups,  each  person  will  read  aloud  their  pressures  and  together  the  group  will  find   solu+ons  on  how  to  cope  with  the  pressures.  This  will  allow  to  build  a  more   comfortable  support  system  within  the  Youth  Power  group.   Ending  Ritual   Close  the  session  with  the  ending  ritual.   14   Unit  2:  Dealing  with  Pressure  
  • 15. Unit  3:  Health  and  Fitness   Ice  Breaker   Simon Says     Objec4ve:     To  get  the  body  and  mind  moving  and  to  help  students  understand  it  is  okay  to   make  mistakes.       Prepara4on:     Move  the  desks  to  the  back  of  the  classroom  to  clear  a  space  for  moving     How  to  Play:     Choose  who  will  lead  this  exercise.  The  leader  then  carries  out  an  ac+on  and   instructs  the  rest  to  copy.  However  they  only  copy  the  leader  if  they  says  “Simon   says”  before  their  instruc+on.  AWer  the  game  ask  the  group:    1.  How  did  it  feel  to  make  a  mistake?  Is  it  okay  to  make  mistakes?         Feel the Pulse     Objec4ve:       To  have  to  group  unite  as  one  person,  one  spirit,  one  group!       Prepara4on:     Stand  in  a  circle  and  hold  each  other’s  hands.     How  to  Play:     Everyone  stands  in  a  circle  holding  hands.  One  person  starts  the  pulse  by  squeezing   the  hand  of  one  of  their  neighbors.  This  gets  passed  on  around  the  circle.  Then  the   direc+on  can  be  changed  with  a  fast  double  squeeze.     15   Unit  3:  Health  and  Fitness   Review   Do  a    5  minute  review  of  Unit  #2:  Dealing  with  Pressure   ²  What  are  different  types  of  pressures  youth  face?  What  are  some  ways   we  can  deal  with  pressures?    
  • 16. Ac+vity   Good Health Factors Objec4ve:     To  understand  the  importance  of  maintaining  a  healthy  lifestyle  in  order  to  live  a   quality  life.     Prepara4on:     1.  Print  out  the  Good  Health  Factor  worksheet  for  every  youth   2.  Pass  out  a  pen/pencil  to  everyone     Instruc4ons:     Discuss  with  the  youth  the  importance  of  living  a  healthy,  balanced  life.  Some+mes   school  and  other  obliga+ons  get  in  the  way  of  our  health  and  ul+mately  our  happiness.       Ask  the  youth  if  they  feel  that  they  cover  all  the  categories  below  every  week.  Start  by   covering  the  worksheet  together  as  a  class  and  filling  what  they  find  I  the  most  op+mal   healthy  lifestyle.  Individually  have  the  youth  take  10-­‐15  minutes  filling  out  their   worksheet.  Come  together  and  share  as  a  class  how  each  person  can  improve  on  their   health.     Break  down  the  six  categories  and  discuss  each  one  in  depth.     1.  Exercise   Ø  Which  type  of  exercise  are  there  and  which  is  each  one  good   for?   •  Cardio,  strength  training,  aerobics,  etc.   2.  Fresh  Air   Ø  Pollu+on  and  the  air  verses  China  and  America   Ø  Outdoor  ac+vi+es-­‐  camping,  games,  importance  of  outdoor   to  American  culture   Ø  Lifestyle  in  a  city  in  China  verses.  living  in  a  rural  village   3.  Sleep   Ø  Benefits  of  Sleep   Ø  Nega+ve  effects  of  not  gekng  enough  sleep  (not  focused,   may  not  do  well  on  a  test,  etc.)   4.  Balanced  Meals   Ø  Difference  between  western  and  Chinese  diets   Ø  Size  Por+ons,  dairy  verses.  Not  dairy   Ø  What  snacks  and  food  do  they  like  to  eat?   Ø  Importance  of  fruit  and  vegetables   5.  Recrea4on   Ø  Solitary  verses.  Group  Play   Ø  Different  hobbies,  sports,  culture,  entertainment,  etc.   6.  Quiet  Time   Ø  How  do  you  like  to  spend  your  alone  +me?   Ø  Reading,  wri+ng,  computer  games,  etc.   Ø  Is  quiet  +me  important  to  you?   16   Unit  3:  Health  and  Fitness  
  • 17. Good  Health  Factors  Worksheet   17   Unit  3:  Health  and  Fitness   Health   Factors   Exercise:   Amount  of   +me  spent   exercising.     Fresh  Air:   Amount  of   +me  spent   outside.   Sleep:   Hours  of   sleep  a   night.   Balanced   Meals:   Did  you  eat   more  fresh   food  or   junk  food   today?   Recrea4on:   Amount  of   +me   spending  on   doing   something   you  enjoy.   Quiet   Time:   Amount  of   +me  spent   alone  to   reflect  and   relax.   Sunday   Monday   Tuesday   Wednesday   Thursday   Friday   Saturday  
  • 18. Discussion   Why is Being Healthy Important?   Your  teenage  years  come  with  a  lot  of  pressures,  including  the  pressures  to  fit  in   and  do  well  in  school.  With  school,  sports,  and  ac+vi+es,  finding  the  +me  to  lead  a   healthy  lifestyle  can  be  difficult.  As  a  teen,  it  is  important  to  remember  that  the   healthy  habits  you  adopt  now  will  carry  with  you  throughout  the  rest  of  your  life.   Taking  care  of  your  body  and  mind  is  important  in  maintaining  good  health  for  the   long  term.       What  are  some  things  you  can  do  to  improve    your  health?  Brainstorm  as  a  class  to   see  how  we  can  help  support  each  other  in  maintaining    healthy  lifestyles.       Some  Examples:   •  Drink  more  water   •  Maintain  a  regular  sleep  paeern   •  Eat  breakfast  everyday   •  Avoid  junk  food   •  Snack   •  Exercise   •  Keep  good  posture   •  Maintain  a  hygiene  regimen   •  Believe  in  yourself   Ending  Ritual   Close  the  session  with  the  ending  ritual.   18   Unit  3:  Health  and  Fitness  
  • 19. Unit  4  :  Becoming  a  Posi+ve   Role  Model   Ice  Breaker   Girl Verses Boys     Objec4ve:     To  engage  in  a  discussion  about  gender  differences  and  inequali+es.     Prepara4on:     1.  Divide  the  white  board  ver+cally     How  to  Play:     As  a  group  write  out  all  the  things  that  they  believe  girls  are  beeer  at  than  boys,   and  things  boys  are  beeer  at  than  girls.  Once  completed  discuss  the  following:    1.  Do  girls/boys  really  have  greater  abili+es  in  these  areas?    2.  Should  girls  and  boys  have  equal  opportuni+es  in  all  aspects  of  life?    Ex.  School,  Work,  Home     Human Knot     Objec4ve:     To  work  together  as  a  team.         Prepara4on:     1.  Move  the  desk  to  the  back  of  the  classroom  to  clear  a  space  in  the  middle.         How  to  Play:     As  a  group  of  10-­‐12  or  smaller  groups  of  5-­‐6  arrange  group  members  in  a  circle,   standing  shoulder  to  shoulder.  Tell  everyone  to  put  their  right  hand  up  in  the  air,   and  then  grab  the  hand  of  someone  across  the  circle  from  them.  Everyone  then   puts  their  leW  hand  up  in  the  air  and  grabs  the  hand  of  a  different  person.  Check  to   make  sure  that  everyone  is  holding  the  hands  of  two  different  people  and  that  they   are  not  holding  hands  with  someone  directly  next  to  them.  Tell  group  members  to   untangle  themselves  to  make  a  circle  without  breaking  the  chain  of  hands.  If  group   members  break  the  chain  they  need  to  start  over.         19   Unit  4:  Becoming  a  Posi+ve  Role  Model   Review   Do  a    5  minute  review  of  Unit  #3:  Health  and  Fitness.   1.  What  are  the  good  health  factors?  Why  is  being  healthy  important?  How   can  you  improve  your  healthy  lifestyle?  
  • 20. Ac+vity   Identifying Role Models Objec4ve:     To  be  able  to  ar+culate  the  importance  of  role  models,  especially  those  that  exemplify   posi+ve  characteris+cs  and  know  how  to  become  a  role  model  themselves.       Prepara4on:     1.  Get  Role  Model  Slideshow  set  up  on  the  projector     Instruc4ons:     Discuss  as  a  group:   1.  What  quali+es  make  someone  a  role  model?   2.  Who  are  your  role  models  and  why?   3.  Are  you  a  role  model  for  anyone?  A  younger  brother,  sister,  friend?   •  Show  the  Role  Model  slideshow  as  a  group  and  discuss  the  reasons   why  each  person  in  the  photo  is  a  role  model  for  our  society.       As  a  whole  group,  make  a  list  of  the  people  students  iden+fied  as  role  models  using   two  columns  to  group  the  examples.  One  column  for  posi+ve  role  models  and  one  for   nega+ve  role  models.  Students  in  their  groups  discuss  the  two  lists  and  decide  what   the  people  have  in  common  that  make  them    posi+ve  or  nega+ve  role  models.  As  a   whole  group,  chart  the  common  characteris+cs  in  each  category.  Lead  a  whole  class   discussion  and  be  prepared  to  use  their  informa+on  as  you  make  sure  that  students   understand  that:   Ø  Role  models  are  powerful  tools  for  finding  our  own  success  in  life   Ø  Role  models  can  be  defined  differently  for  each  person   Ø  Role  models  can  be  defined  as  a  person  that  has  survived  situa+ons  you  are   struggling  with   Ø  They  can  also  be  chosen  because  of  their  overall  view  of  life  and  its   significance     Ø   Some+mes  role  models  are  iden+fied  because  of  a  shared  interest     Ø   Finding  someone  with  a  strong  character  and  posi+ve  values  to  share  can   create  a  bond  that  can  truly  impact  your  life   Ø  Discovering  someone  with  these  types  of  quali+es  can  have  a  huge  effect  on   your  outlook  and  your  ac+ons   20   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 21. Aung  San  Suu  Kyi  gained  interna+onal  fame  and  recogni+on   when  she  campaigned  for  democracy  in  Burma.  Suu  Kyi  lead   the  Na+onal  League  for  Democracy  for  many  years  and   gained  huge  global  respect  and  praise  for  her  con+nued   stance,  despite  being  a    poli+cal  prisoner  under  house  arrest   for  over  20  years  before  her  release.  Suu  Kyi  is  planning  to   run  for  President  in  her  na+ve  Burma  in  2015.   21   Unit  4:  Becoming  a  Posi+ve  Role  Model   Role  Model  Slideshow  
  • 22. 22   Jeremy  Lin  is  an  American  professional  basketball   player  for  the  Los  Angeles  Lakers.    In  high  school  he   was  able  to  balance  playing  on  his  school’s   basketball  team  with  being  one  of  the  top  students   in  his  class.  Before  being  draWed  to  the  NBA,  Lin   aeended  college  at  Harvard  studying  economics.   Lin  is  one  of  the  few  Asian  Americans  in  NBA   history,  and  the  first  American  of  Chinese  descent   to  play  in  the  league.    He  is  also  not  the  typically   body  type  to  be  a  point  guard,  but  that  did  not   stop  him  to  reach  his  dream,  breaking  stereotypes   along  the  way.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 23. Peng  Liyuan  is  not  only  China’s  pop  folk  icon,  she  is   the  wife  of  Current  China  President  Xi  Jinping.  She   comes  in  with  big  hair  and  a  brassy  diva  aktude   which  revolu+onized  the  stereotype  of  women   married  to  men  in  power.  She  helped  the  survivors   of  the  Sichuan  earthquake.   23   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 24. 24   Ban  Ki  Moon  received  his  bachelor’s  degree  in  Interna+onal   Rela+ons  from  Seoul  Na+onal  University  and  a  Master  of  Public   Administra+on  at  Harvard.  AWer  gradua+ng  he    joined  the   ministry  of  foreign  affairs  which  launched  his  poli+cal  career  as   Foreign  Minister  of  South  Korea.  Ban  is  currently  the  Secretary  of   State  for  the  United  Na+ons.  He  struggled  his  first  months  wit   adjus+ng  to  the  culture  of  the  UN,  but  quickly  found  his  bearings   and  passed  several  reforms  on  peacekeeping  and  unemployment.   Ban  was  name  the  world’s  32nd  most  powerful  person.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 25. Malala  Yousifazi  survived  an  aeempt  on  her  life  and  now  an   outspoken  advocate  for  female  rights  and  female  educa+on  in   the  Middle  East.  Since  moving  to  the  United  Kingdom  to  live  and   work,  she  has  bravely  spoken  in  the  United  Na+ons  and   con+nues  to  fight  for  girls  to  get  an  educa+on  in  all  corners  of   the  globe.   25   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 26. 26   Nelson  Mandela  is  the  former  President  of  South  Africa.   Mandela  fought  against  racial  segrega+on  (Apartheid)  in   South  Africa.  Figh+ng  against  the  government  at  the  +me  led   him  to  be  jailed  and  to  be  known  as  an  enemy.  However  he   con+nued  to  pioneer  social  movements  in  his  country.  Once   he  was  out  of  jail,  he  rose  to  be  a  Democra+c  leader  with   values  such  as  respect,  equality,  tolerance,  peace,  and   friendship.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 27. 27   Dr.  Tin  Ka  Ping  is  an  entrepreneur  and  philanthropist   in  Hong  Kong.  He  was  born  in  Guangdong  Province,   China  and  when  he  was  16  his  father  passed  away  so   he  quit  school  and  ran  his  father’s  business.  He  grew   that  business  and  invested  in  many  other  business   ventures.    He  founded  Tin  Ka  Ping  Founda+on  which  is   a  charity  that  advocates  for  educa+on.  He  has  set  up   20  organiza+on  for  elderly,  youth,  and  child  care   serves  and  donated  over  80  million  dollars  to  local   universi+es.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 28. Michelle  Obama  is  one  of  the  most  powerful  women  in  the   world  and  is  using  that  power  to  help  change  a  na+on  for  the   beeer  and  focusing  on  programs  and  projects  around  the   world,  such  as  an+-­‐obesity  ini+a+ves  and  women’s  educa+on.   She  is  a  fashion  icon,  a  devoted  mother,  and  an  accomplished   lawyer,  and  writer.   28   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 29. 29   Bruce  Lee  is  a  childhood  hero,  an  inspira+on  for  how  to  lead   one’s  life.  He  took  tradi+onal  mar+al  and  modernized  it  with   flexible  moves  adaptable  to  real  life  situa+ons.  Despite  his  small   build,  his  athle+cism  and  power  is  legendary.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 30. 30   Ka-­‐Shing  Li  is  a  Hong  Kong  business  magnate,   investor,  and  philanthropist.  He  is  the  richest   person  in  Asia  with  a  net  worth  of  $31.9  billion.  In   spite  of  his  wealth,  he  has  reputa+on  for  a  no-­‐ frills  lifestyle.    He  is  also  known  as  one  of  the  most   generous  philanthropists  dona+ng  over  a  billion   dollars  to  charity.  Is  is  referred  to  as  “  Superman”   in  Hong  Kong.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 31. 31   Survivor Objec4ve:     To  work  as  an  effec+ve  team  even  with  personality  and  leadership  differences.  Youth     become  aware  of  the  different  roles  in  group  dynamics  and  the  posi+ve  and  nega+ves   to  each  role.         Prepara4on:     1.  Prepare  Survivor  Slideshow   2.  Print  Survivor  Group  Plan  and  Group  Member  Strength  Worksheet     Instruc4ons:     Get  into  groups  of  four  then  play  the  Survivor  Slideshow.  First  have  the  students   imagine,  imagine  they  are  on  a  plane  going  to  Europe  when  the  plane  has  mechanical   issues  and  is  going  to  crash.  They  all  end  up  on  a  deserted  island  and  are  only  allowed   two  items  each  from  the  supply  list.    Have  each  youth  fill  out  the  Strength  worksheet   to  see  what  skills  they  have  to  bring  to  help  the  group  live  off  the  island  and  ul+mately   escape  it.     As  a  group  they  take  their  supplies  and  create  a  plan  to  live  on  the  island  for  two  days   as  well  as  an  escape  plan.  Make  sure  the  youth  include  how  they  will  use  their  supplies   they  chose.  Come  together  as  a  group  and  share  their  plans.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 32. IMAGINE...   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 33. You  sikng  on  a  plane  going  to  Europe.   You  are  enjoying  the  free  beverages  and   snacks  and  movie  playing  in  your  front   console.   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 34. When  you  hear  a  thump  and  the  plane   starts  descending  fast.  The  emergency   oxygen  mask  falls  from  above  and  the   Pilot  says  that  they  have  a  problem  and   the  plane  is  going  down……   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 35. And  then  it’s  pitch  black   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 36. You  wake  up  on  a  deserted  island……   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 37. New Pathway SURVIVOR Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 38. Each  person  gets  to  pick  two  items  from   the  list  of  supplies.     Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 39. Your Strengths as a Team Member Your  Name   Your  special   skills   How  can  you   help  your   team?   What  Kind  of   dangers  will  you   face?   How  will  you  face  them?   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 40. Plan You  can   pick  2  items   each   Day  1   Day  2   Your   Escape  Plan   Morning:   Morning:   AWernoon:   AWernoon:   Evening:   Evening:   Unit  4:  Becoming  a  Posi+ve  Role  Model  
  • 41. Discussion   41   Unit  4:  Becoming  a  Posi+ve  Role  Model   Identifying Role Models   Everyone  has  the  capability  of  becoming  a  role  model.  You  may  already  play  that  role  for   someone  and  not  even  know  it.  You  don’t  have  to  be  beau+ful,  a  famous  celebrity,  a   brilliant  scien+st,  or  a  published  author  to  be  a  role  model  for  other  adults.  Here  are  some   of  the  top  quali+es  a  posi+ve  role  model  should  possess:   •  Passion  and  Ability  to  Inspire     Role  models  show  passion  for  their  work  and  have  the  capacity  to  infect  others   with  their  passion.     •  Clear  Set  of  Values   Role  models  live  the  values  they  believe  in.  People  admire  those  who  act  in  ways   that  support  their  beliefs.     •   Commitment  to  Community   Role  models  are  other-­‐focused  as  opposed  to  self-­‐focused.  They  are  usually  ac+ve   in  their  communi+es,  freely  giving  of  their  +me  and  talents  to  benefit  people.   •   Selflessness  and  Acceptance  of  Others   Role  models  are  admired  by  people  for  their  selflessness  and  acceptance  of  others   who  are  different  from  them.   •  Ability  to  Overcome  Obstacles   Success  is  to  be  measured  not  by  the  posi+on  that  one  has  reached  in  life  but   success  is  measure  by  the  obstacles  which  one  has  overcome.  Role  models  show   others  that  they  have  faced  obstacles  in  their  life,  however  they  have  overcame   and  learned  from  the  obstacle.  Some+mes  failure  can  lead  to  a  reward.     ²  What    are  some  of  the  characteris+cs  of  a  posi+ve  role  model  you  came  up  with   for  the  Iden+fy  Role  Model  ac+vity?   ²   Do  you  currently  have  any  of  these  characteris+cs  ?     ²  If  not,  how  would  you  obtain  these  posi+ve  characteris+cs  so  that  you  can   become  a  posi+ve  role  model?     ²  Who  is  one  of  your  role  models  and  why?  
  • 42. 42   Ending  Ritual   Close  the  session  with  the  ending  ritual.   Unit  4:  Becoming  a  Posi+ve  Role  Model   Group Dynamics To  be  a  role  model  you  must  have  leadership  skills.  In  order  to  be  a  leader  you  must  be   aware  of  your  own  strengths  and  weaknesses.  When  in  a  group  dynamic,  there  are   different  leadership  roles  an  individual  can  take.     ²  Ini4ator:  Person  who  always  has  ideas,  likes  to  start  projects,  and  advocates  for   new  ways  of  moving  forward.  It  is  hard  not  to  get  excited  about  whatever  new   project  or  idea  they  have  in  mind.    They  will  come  up  with  new  ideas.   ²  Blocker:  Opposite  of  the  ini+ator.  They  provide  a  role  for  maintaining  balance   within  a  group.      For  example,  Ini&ator:  “  Let’s  go  to  Disney  land!”  Blocker:  “  No,  too        expensive.”   ²  Supporter:  When  the  ini+ator  and  blocker  bue  heads,  the  supporter  steps  in,   taking  one  side  or  the  other.     ²  Observer:  Stays  fairly  neutral  and  tends  to  merely  comment  on  what’s  going  on.       It  is  easy  to  see  why  people  and  organiza+ons  are  naturally  aeracted  to  ini+ators.  They   bring  in  fresh  energy  and  new  ideas,  and  for  them  the  sky  is  the  limit.  It’s  equally  easy  to   see  why  those  same  people  and  organiza+ons  would  want  to  stay  clear  of  blockers.   Blocking  might  not  be  pleasant,  but  it  is  a  necessary  component  of  healthy  group  dynamics.   ²  What  role  do  you  think  is  the  best?  The  worst?   ²  What  leadership  role  did  you  take  in  the  Survivor  Group  Ac+vity?  What  role  do   you  normally  take  when  in  a  group?   ²  Do  you  wish  you  could  take  a  different  leadership  role?      
  • 43. Unit  5:  Planning  for  the  Future   Ice  Breaker         43   Unit  5:  Planning  for  the  Future     Magic Word     Objec4ve:     The  group  will  learn  to  focus  and  listen  carefully.  It  will  provide  a  space  for  the  youth   to  step  up  in  front  of  the  group  and  build  confidence  in  speaking.     Prepara4on:     1.  Clear  the  chairs  to  have  enough  space  to  form  a  large  circle     How  to  Play:     The  group  stands  in  a  circle  with  one  person  in  the  center.  Each  person  around  the   circle  hold  their  right  hand  out  open  toward  the  person  on  their  right.  With  their  leW   hand  they  point  their  pointer  finger  down  toward  the  open  palm  of  the  person  on   their  leW.      The  group  gives  the  person  in  the  center  a  magic  word.  It  can  be  anything:  “ice   cream”;  “mood  walk”,  “bubble  gum”,  “happy.”    The  person  in  the  center  then  begins   telling  a  story.    When  he/she  says  the  magic  word,  the  people  around  the  circle  have   to  simultaneously  try  to  grab  the  person  on  their  right’s  finger  while  pulling  their  leW   finger  away  from  the  person  on  their  leW.     The  person  in  the  center  gets  to  con+nue  their  story  un+l  they’ve  said  the  magic  word   three  or  four  +mes.  They  then  pick  a  new  person  for  the  center.  The  new  person  gets  a   new  magic  word.         Review   Do  a    5  minute  review  of  Unit  #4:  Becoming  a  Posi+ve  Role  Model   ²  What  are  quali+es  of  a  posi+ve  role  model?  What  are  the  four   leadership  roles  in  a  group  dynamic?  
  • 44. Ac+vity   44   Unit  5:  Planning  for  the  Future   Crystal Ball     Objec4ve:     To  introduce  the  importance  of  planning  a  future  while  teaching  the  skills  of   strategic  ac+on  planning.         Prepara4on:     1.  Crystal  Ball  Worksheets   2.   Pens/Pencils     Instruc4ons:     Give  each  youth  a  Crystal  Ball  Worksheet  and  a  pen/pencil.  Ask  each  youth  to  think   about  themselves  as  they  are  today  and  how  they  want  to  be  in  the  future.  Have   them  write  four  things  on  their  crystal  ball  they  would  like  to  accomplish  (Grades,   School,  Job,  Travel,  etc.)       AWer  each  youth  has  wrieen  four  notes,  gather  the  group  and  say,  “  As  you  look  in   the  crystal  ball,  what  would  you  like  to  see?  Have  each  person  share  their  four   things.  Each  youth  will  narrow  down  to  one  dream  for  the  next  ac+vity.         Dream Action Plan   Objec4ve:     To  have  the  youth  create  an  dream  ac+on  plan  on  how  they  will  achieve  one  of   their  dreams  that  they  can  follow  to  reach  that  dream.       Prepara4on:     1.  Dream  Ac+on  Plan   2.  Pens/Pencils     Instruc4ons:     Give  each  youth  a  Dream  Ac+on  Plan.  Have  each  youth  fill  out  the  Dream  Ac+on   Plan  with  the  main  dream  they  chose  during  the  Crystal  Ball  ac+vity.  As  a  group   have  each  individual  share  their  Dream  Ac+on  Plan  and  come  up  with  ways  that  the   Youth  Power  group  can  support.    
  • 45. 45   Crystal  Ball  Worksheet   Unit  5:  Planning  for  the  Future  
  • 46. 46   Dream  Ac4on  Plan   What  is  my  dream?   _______________________________________________________________ _______________________________________________________________     Why  is  this  my  dream?   _______________________________________________________________ _______________________________________________________________ _______________________________________________________________     When  do  I  want  to  accomplish  this  dream?     _______________________________________________________________ _______________________________________________________________ _______________________________________________________________     What  steps  do  I  need  to  take  to  accomplish  this  dream?   _______________________________________________________________ _______________________________________________________________ _______________________________________________________________       Are  there  any  resources  I  can  use  along  the  way?   _______________________________________________________________ _______________________________________________________________ _______________________________________________________________       What  are  obstacles  I  will  face?   _______________________________________________________________ _______________________________________________________________ _______________________________________________________________     Are  there  any  people/collaborators  who  can  help  me  reach  this  dream?   _______________________________________________________________ _______________________________________________________________ _______________________________________________________________     Unit  5:  Planning  for  the  Future  
  • 47. Discussion   Ending  Ritual     Close  the  session  with  the  ending  ritual.   47   Unit  5:  Planning  for  the  Future   The Future     Between  school,  sports  and  friends,  you  have  a  lot  going  on  in  your  life.  It’s   exci+ng  and  new  and  most  of  all,  fun!  And  probably  the  last  thing  you  want  to     do  is  sit  down  and  make  a  plan.  But  here’s  the  deal:  You  need  some  idea  of  how     you  want  your  life  to  unfold.  For  instance,  do  you  want  to  go  to  college?  What     kind  of  career  do  you  want?       It  takes  a  lot  of  work  to  have  a  fulfilled  future,  which  is  why  it  is  important  to   have  a  life  plan.  A  life  plan  can  keep  you  on  track  to  stay  healthy  so  that  you  can   reach  your  goals.  Ask  the  group:   ²   Where  do  you  see  yourself  in  two  years?   ²   Where  do  you  see  yourself  in  the  next  five  years?   ²   Where  do  you  see  yourself  in  the  next  10  years?     •  Married?  Single?  In  school?  Working?     •  How  much  educa+on  do  you  want?  Where?  When?   •   Do  you  plan  on  having  a  career?  Where  do  you  want  to  work?       There  is  a  world  of  possibili+es  out  there  for  you,  that  you  can  make  it  to  college   and  have  a  fulfilling  career.  You  need  encouragement  and  support,  so  it's  important   for  your  parents  and  friends  to  discuss  your  college,    career,  and  life  goals  early  and   oWen.  Don't  wait  un+l  your  senior  year  to  begin  thinking  about  your  future  plans.   Ins+ll  a  vision  of  going  to  college  and  becoming  successful  can  start  at  any  age  and   concrete  planning  can  begin  as  early  as  middle  school.         Remember  to  set  goals  that  are  challenging,  yet  achievable.  I  also  want  to   encourage  you  to  enjoy  life  by  exploring  hobbies  and  leisure  ac+vi+es,  even  if  it   does  not  overlap  with  your  future.  It  is  good  to  have  an  end  to  journey  toward;  but   it  is  the  journey  that  maeers,  in  the  end.  Enjoy  your  life!  You  only  have  one!  
  • 48. Unit  6:  Closing  Session   Ice  Breaker         48   Unit  6:  Closing  Session   Person Bingo     Objec4ve:     Allow  the  Youth  to  learn  similari+es  and  differences  about  each  other.       Prepara4on:     1.  Print  out  Bingo  Cards     How  to  Play:     Give  each  youth  a  bingo  card  and  a  pen.  Ask  each  youth  to  aeempt  to  find  someone   to  sign  each  box  on  their  card.  They  must  approach  other  people  and  see  if  they  can   find  any  statements  that  apply  to  that  person.  If  they  find  one,  the  other  person   signs  their  name  in  that  box.  When  a  youth  has  a  full  card,  they  can  shout  bingo.      AWer  the  game  gather  the  youth  in  a  circle  and  ask  the  following  ques+ons:   1.  Did  you  find  this  game  difficult?  Was  it  hard  asking  people  personal   ques+ons?   2.  Were  you  surprised  at  someone’s  answer?  Do  you  now  see  a  person(s)   differently?   3.  Was  there  anyone  who  you  thought  was  different  but  you  realized  had   some  similari+es  to  you?  Did  you  find  differences  as  well?       Review   Do  a    5  minute  review  of  Unit  #5:  Planning  for  the  Future   ²  What  are  some  of  the  future  dreams  the  group  shared?  What  are  some   ways  we  can  reach  these  dreams?  
  • 49. 49   Person  Bingo   Speaks  a   second   language     Likes  spicy   food   Favorite  color   is  blue   Does  not  have   a  cell  phone   Owns  a  dog   Plays  on  a   sports  team   Has  traveled  to   America   Likes  to  clean   Is  le_  handed   Is  a  morning   person   Doesn’t  like  ice   cream   Has  read  all  the   Harry  Po`er   Books   Unit  6:  Closing  Session  
  • 50. Ac+vity   50   Unit  6:  Closing  Session     Dream Catcher     Objec4ve:     To  obtain  instant  feedback  on  what  the  youth  learned  from  the  workshop,  and  what   they  intend  to  do  differently  as  a  result.  As  well  as  deepen  the  sense  of  connec+on  and   community  and  provide  a  strong  sense  of  closure  to  Youth  Power  Workshop  Series     Prepara4on:     1.  Ball  of  string   2.  Everyone  stand  in  a  closer  circle,  shoulder  to  shoulder     How  to  Play:      When  a  person  has  the  ball  of  string  they  need  to  share  with  the  group.      “One  thing  I  have  learned  is…      And  therefore  I  will…”     You  will  hold  onto  an  end  of  the  string  and  then  throw  the  ball  across  the  circle  to  a   another  person.    This  person  shares  something  they  have  learned  and  what  they   intend  to  do  differently  as  a  result.  Once  they  have  finished  speaking,  they  hold  onto   the  string  and  throw  the  ball  across  the  circle  to  another  person.  This  con+nues  on,   un+l  everyone  goes,  at  which  point  it  comes  back  to  you  (the  teacher)  who  likewise   shares  what  they  have  learned  and  therefore  what  they  will  do.         Then  you  should  restate  some  of  the  key  learning's  and  planned  ac+ons  from  the   group,  and  ask  what  the  shape  of  the  string  suggests.    Youth  will  oWen  say  something   like  “a  spider’s  web”  and  you  can  make  reference  to  the  strength  of  a  web  coming   from  its  structure  and  its  interconnectedness.    An  explicit  link  should  be  made  to  the   connec+on  that  has  formed  in  the  group  over  the  course  of  this  Workshop  Series  and   the  need  for  the  support  and  strength  that  the  group  has  generated  to  con+nue.  You   can  also  share  that  this  shape  references  how  people  have  shared  some  of  their  inner   selves  with  the  group  and  how  they  have  shared  some  personal  dreams  and  ideas  with   it  –  and  how  powerful  this  can  be  if  the  individuals  of  the  group  con+nue  to  support   each  other’s  dreams  in  the  future.    
  • 51. 51   Thought Capsule     Objec4ve:     To  reflect  on  the  past  five  sessions  and  see  how  each  youth  has  grown  through  the   Youth  Power  process           Prepara4on:     1.  Gather  up  the  four  Thought  Capsule  (Feelings,  Image,  Shell,  Hope  and  Fears)   that  you  did  in  Session  1:  Self-­‐Esteem   2.   Gather  the  group  in  a  circle     Instruc4ons:     In  a  circle  pass  around  each  Thought  Capsule  and  discuss  the  outside  of  each  one.        Ask  the  group:   ² Why  did  you  choose  to  put  these  photo  or  draw  this  picture  on  capsule?     ² What  does  it  represent?  Do  you  feel  this  is  a  correct  representa+on  of   how  you  feel  now?     ² How  have  your  thought  changed,  how  have  they  stayed  the  same?       Together  look  at  the  messages  inside  the  ‘Hopes  and  Fears’  capsule.  Read  out  the   comments  and  reflect  how  the  hope  or  fear  has  been  addressed  throughout  the   Youth  Power  Workshop  Series.         Unit  6:  Closing  Session  
  • 52. Discussion   52   Unit  6:  Closing  Session     Emeralds and Slugs     Objec4ve:     The  youth  can  provide  feedback  about  the  workshop  in  a  fun  and  engaging  way.     Prepara4on:     1.  Gather  in  a  circle     How  to  Play:     Popcorn  style  (people  can  start  to  speak  whenever  they  feel  comfortable),  youth  are   invited  to  say  emeralds  for  things  they  liked  about  the  workshop  and  slugs  for  things   that  were  challenges.  For  example  “emeralds  for  the  fun  ac+vi+es,”  “slugs  for  the   +mes  I  had  to  speak  up  and  voice  my  opinion  when  I  was  not  comfortable  .”    Allow   the  conversa+on  to  flow  without  interrup+on  and  if  people  offer  things  that  have   really  bothered  them  about  the  workshop,  follow  up  with  a  group  discussion  on  how   these  issues  can  be  improved.       Individual Statues     Objec4ve:     Youth  can  process  their  thoughts  and  feelings  about  the  workshop  using  physical   movement.     Prepara4on:     1.    Clear  the  desk  to  the  side  of  the  classroom.     How  to  Play:     Ask  the  youth  to  walk  around  the  room  slowly.  Ask  them  to  stop  and  take  a  pose  to   represent  something:   u Your  best  moment  of  the  workshop   u Your  most  challenging  moment   u Something  you  learned           AWer  each  pose  ask  them  to  walk  around  the  room  slowly  again  and  then  ask  for  a   different  post     Tip:  You  can  vary  this  by  asking  half  of  the  group  to  walk  around  and  have  a  look  at  the   ‘statues’.          
  • 53. 53   Ending  Ritual   That’s so True     Objec4ve:     To  prac+ce  accep+ng  compliments,  whether  we  believe  them  or  not.  Our  own  limi+ng   beliefs  can  get  in  the  way  of  an  apprecia+on  or  other  posi+ve  offering.       Prepara4on:     1.  Gather  group  in  a  circle     How  to  Play:     The    first  person  says  their  name,  something  they  appreciate  about  themselves,  and  then   something  they  appreciate  about  the  person  beside  them.  That  person  says,  “thank  you.   That’s  so  true.”  Then  they  say  their  own  name,  something  they  appreciate  about   themselves,  and  then  something  they  appreciate  about  the  person  beside  them  un+l  you   complete  the  circle.     **It’s  very  important  that  the  compliments  be  sincere,  so  don’t  use  this  ac+vity  in  a  highly   charged  moment  of  your  group’s  development,  where  there  is  a  possibility  of  put-­‐downs   or  sarcasm.**     Ending Ritual   Close  the  session  with  the  ending  ritual.   Unit  6:  Closing  Session