Abdominal Pain in Children: When to Seek Medical Care
IBS Relief
1. If you suffer from constant attacks of
constipation, diarrhea, or both you're not alone. If these
symptoms occur frequently around potentially stressful
situations; you probably have a condition named Irritable
Bowel Syndrome or IBS. Irritable bowel syndrome attacks
many around the world, and oddly more women than men
are affected. For all those who can relate to these
frequent and often life interrupting symptoms, they only
want to hear that there is a cure for IBS. There are many
who have had this disease dictate the actions of their
entire life. However, when they go to their doctor hoping
that this visit will yield an IBS cure, they usually receive a
long drawn out dissertation on the history of the
disease, a few over the counter stomach ache medicines
that might help, and a prescription for an anti-anxiety
2. Most importantly, sufferers of IBS should avoid certain
foods that can greatly increase the disturbing symptoms
associated with this condition. These foods can irritate an
already sensitive intestine and cause strong discomfort.
Not everyone is affected as strongly as others by certain
foods, so in an IBS diet it is necessary to take the time to
determine which foods cause gas, constipation and other
side effects. Initially, these foods should be eaten less
frequently than before; if needed, a food may need to be
entirely eliminated from the diet.
3. Doctors really don't know what causes IBS, but some
suspect that IBS may be stress related. When you have IBS
the nerves and muscles in the bowel seem to be extra
sensitive. The muscles may contract to much when you eat
causing pain. These contractions may cause diarrhea while
eating or shortly after.
4. The best way to determine if you have spastic colon is to
see your doctor. He or she will ask you questions such as
when your symptoms started, their intensity and when
they tend to ease and worsen. Based on your answers, the
doctor will be able to make a clear diagnosis of spastic
colon.
5. A sufferer can help IBS by limiting intake of certain foods
and beverages, such as caffeine, alcohol, and milk
products. Some sufferers are more sensitive to certain
foods than others. Recognizing what foods trigger
symptoms is an important part of awareness and the first
step to recovery.
6. Diet is an important component of managing IBS, along
with a stress-reduced lifestyle and appropriate medicine.
Bavolex naturally balances and soothes the bowel and
intestines. Doctor-recommended Bavolex features healthy
ingredients such as lemon balm, ginger and fennel seed to
naturally reduce the uncomfortable and painful symptoms
associated with IBS. Adding Bavolex to a healthy lifestyle
can bring strong relief to IBS sufferers--naturally.
