1. How the Right Mattress or Mattress Pad Can Make Your Life Better
Most people are truly concerned about the way they treat their bodies. And from
choosing different diets, to committing to new exercise routines, to even taking
unique supplements for different conditions, there are a multitude of different ways
that individuals can help this cause.
What most people forget, though, is that one third of a human’s day is spent
sleeping, and it is a prime time to continue the pursuit of health – by choosing the
right mattress for you and your body. Here are a few reasons why an exceptional
mattress can give you a good night’s sleep, and make your life that much better.
Sleep Longer – Feel Rested
You may have an upcoming flag football game in Village Park, but how are you going
to play well when you have been tossing and turning all night? Sleeping on an old
box of springs will keep you up late – and no one wants that.
A good mattress though, whether memory foam, spring, or even a mattress pad, can
help put you to sleep quicker, allowing you to achieve more rest. This will then
contribute to your overall health, and give you the ability to perform to your fullest
in all of your endeavors.
Back and Shoulder Support
It would be great to spend a few days this summer swimming in Mercer Lake, but
your back has been hurting so much lately, and your shoulders seem to have a
nagging pain that won’t go away.
If you have been feeling any unusual aches or pains in your back, shoulders, or neck,
it may be due to a poor quality mattress. A good mattress can help contribute to
overall spine health, and will help prevent any avoidable problems in the future.
A supportive mattress or pad will also help you cut down on doctor or chiropractic
visits, allowing to spend the extra money on other things you truly need.

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Better Life With Your Partner
You and your spouse may have been sleeping on the same mattress for years. You
get a great night’s sleep every time, but she seems to be experiencing pain in her
entire body, and you can’t seem to place the source of her irritation.
Could it be that the mattress that you love is causing her unnecessary agitation?
While you may wish to keep your favorite mattress, purchasing a new, better one is
likely to help the relationship between you and your partner. Many new mattress
types offer partners the ability to choose a differing level of support on each side,
which allows each party to choose what is best for them and their sleep needs. This
can then lead you and your partner to both get a good night of sleep, improving your
life together overall.

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Choosing a Mattress for Better Health
Your waking life may be wonderful, but any trouble sleeping may be an indicator of
a bad mattress. Instead of waiting any longer, go out there and select a new spot to
sleep for a healthy choice and a better life altogether.