Pack enough supplies in case you need to spend the night, including the 10 essentials: map, compass, headlamp, food, water, extra clothes, first aid kit, matches or lighter, firestarter, and rain gear. Also pack a basic survival kit. Plan trips within your skill level and inform others of your route and return time so rescuers can be alerted if needed, even for day hikes. Know your limits and prepare adequately to reduce risks when exploring the outdoors.