This document provides a 10-item checklist for essential backpacker gear including: navigation tools like maps and compasses; sun protection like sunscreen; insulation layers; illumination sources and batteries; a first aid kit; fire starters and tools; a repair kit and multi-tool; extra food and water; and emergency shelter items like tents or tarps. It also gives tips for preparing for and during a hike such as being physically fit, having a travel plan, following safety guidelines like using trail markings and maintaining pace with the slowest hikers.