The document summarizes the history and geography of the Zhiguli Mountains region in Russia. It describes how the region was covered by sea over 300 million years ago. Fossils of dinosaurs have been found dating back 150 million years. The mountains have preserved over 30 plant and 100 insect species from the Ice Age 1.5 million years ago. People first appeared in the region about 100,000 years ago. The mountains contain high points like Mount Strelnaya at 378 meters, and are home to over 830 plant species, some only found in the Zhiguli Mountains.