the Husband rolesBrown Aesthetic Cute Group Project Presentation
Borosil Recipes & Tips
1. Tips and Healthy Health -
Tricks Recipes Facts
• Smart • Green • Healthy
Cooking Recipes Food Facts
• Healthy • Western Mix • Healthy
Cooking Kitchenware
2. Tips and Tricks
Have you faced any difficulties in saving time
while cooking ?
How do you ensure the nutritional value of your
foods ?
Are your kitchen wares are safe for healthy
cooking ?
HERE WE GO….
3. Smart Cooking
To avoid crying, cut the onions into two
parts and place them in water for 15
minutes before chopping them.
Wrap the onions individually in a
newspaper and store in a cool and dark
place to keep them fresh for long time.
4. Smart Cooking
Dip overripe tomatoes in cold water, add
some salt and leave overnight.
They will be fresh and firm to the touch the
next day....
5. Smart Cooking
Mushroom Buying Tips
Buy mushrooms before they "open."
When stems and caps are attached
snugly, mushrooms are truly fresh.
6. Smart Cooking
Keep Paneer Fresh
To keep paneer fresh for several days, wrap it
in blotting paper while storing in the
refrigerator.
Do not fry paneer, immerse it in boiling water
to make it soft and spongy.
7. Smart Cooking
Reduce Cooking Time
Do not add salt to ‘rajma’ and ‘urad dal’
while boiling.
It will take half the time to boil when salt
is subtracted.
8. Smart Cooking
Smart Storing
Never store onions and potatoes together.
They both produce gases that when in
close proximity to each other, cause both
of them to spoil much faster.
9. Healthy Cooking
Avoid Contamination
Always store raw and cooked food
separately; keep raw or uncooked food
at the bottom of refrigerator in a
covered bowls to avoid unnecessary
contamination.
10. Healthy Cooking
Put Vegetables in Daily Diet
To keep the vegetables fresh for a longer
time, wrap them in newspaper before
putting them in freeze.
Chop the vegetables only when you are
ready to use them. Don't cut them in too
advance. It would spoil their food value.
11. Healthy Cooking
Quick Baking
If you are blessed with a microwave you don't have
to go through the chore of baking/boiling
potatoes.
Simply prick the potatoes well with a fork. Wrap a
kitchen paper towel over them and microwave
them in full power for 15mins.
12. Green Recipes
Mexican Bean Salad Recipe
In a large bowl, combine beans, bell
peppers, frozen corn, and red onion.
In a small bowl, whisk together olive
oil, red wine vinegar, lime juice, lemon
juice, sugar, salt, garlic, cilantro,
cumin, and black pepper. Season to
taste with hot sauce and chili powder.
Pour olive oil dressing over vegetables;
mix well.
Chill thoroughly and serve cold.
13. Green Recipes
Indian Pasta Salad Recipe
Place the water, half of nuts, and the lemon
juice in a blender; process until smooth.
Heat the ghee and add the mustard seeds.
When they crackle add asafoetida (hing).
Then add tomatoes, chili powder and cashew
puree; remove from heat. Bring a large pot of
salted water to boil; add the green beans.
When the beans are just shy of cooked, stir
in the vermicelli. Cook until the pasta is
tender but firm. Drain well and add the
pasta to the ingredients in the saucepan.
Season with salt and pepper. Stir in the
remaining cilantro and garnish with the
remaining cashews.
14. Green Recipes
Palak Paneer Recipe
You need 4 cups spinach, 1 cup paneer, 2 onions,
1/2" piece ginger, 2 green chillies, 1 tomato, 1 tsp
garam masala, 2 tbsp cream, 2 tbsp oil, salt to
taste.
Now, place the chopped spinach in a 1.5 litre
Borosil Round casserole with lid and microwave
on HIGH for 2 minutes. Drain out the liquid,
remove and keep aside. Combine the oil,
chopped onion, ginger and green chillies in the
Borosil Round casserole and microwave on
HIGH for 2 minutes. Blend half this mixture, the
spinach and tomato in a mixer to a fine puree
and keep aside. Add the spinach puree, paneer,
garam masala, cream and salt into the casserole
again and mix well. Microwave on HIGH for 3
minutes.
15. Green Recipes
Golden Vegetable Rice Recipe
Wash the vegetables -green pepper, red pepper and green beans.
Don’t’ forget to remove the seeds from inside the peepers. Cut the
stalk end off. Peel the carrots carefully. Cut all the vegetable- green
and red pepper, carrot, mushrooms and green beans into small
squares Peel the onion and cut it into small pieces. Take a saucepan
and heat some oil in it, till it is ho...t. Add green and red
pepper, carrot, mushrooms, green beans, peas and onion into the
saucepan. Fry for 3-4 minutes. Add rice and fry foe a minute.
Take a stock cube, crumble it and boil in about 500 ml of boiling
water. Keep stirring until the cube is completely dissolved. The
vegetable stock is ready. Add stock and the turmeric to the rice
mixture - and bring to the boil. Put a lid on the saucepan and
simmer on a low heat for 10 minutes. Take the lid off and simmer
for a further 5 minutes - until all the water is absorbed. Serve the
delicious golden vegetable rice hot.
16. Western Mix
Oatmeal Cookies
Mix cocoa powder, butter, sugar and milk in a
pan. Bring it to a boil. Remove it from flame
and add oats and coconut powder.
Mix well. With the help of a spoon pour the
mixture one spoonful on a waxed paper. Bake
the cookies at 350° till they become brown.
17. Western Mix
Strawberry Pie Recipe
Cook sugar, cornstarch, jell-o and water
until thick. Place whole berries into the
baked pie shells. Pour sauce over
berries and refrigerate until thoroughly
chilled.
Serve with lightly sweetened whipped
cream or whipped topping.
18. Western Mix
Potato Salad Sandwich Recipe
You need 1 burger bun, 1 1/2 tablespoons
mayonnaise, 2 leaves of lettuce, 2 slices tomato
and 1/3 cup prepared potato salad to make potato
salad sandwich.
Open the bun and spread each side with
mayonnaise. Place lettuce leaves and tomato slices
on bottom half of the bun. Scoop potato salad
onto tomato, and gently spread toward edges of
the bun. Cover with top of the bun.
19. Western Mix
Sweet Corn Soup Recipe
Pressure cook the corn kernels till tender,
Keep about 1/4 cup cooked corn kernels aside
for later use; Grind rest of the corn kernels
and cook it in a pan on medium heat; Mix
cornflour in 4 tbsp water and add; After
adding cornflour bring the soup to boil and
then cook on low heat;
Slowly the soup starts getting thick;
Continuously stir it so that it doesn't stick to
the bottom of the pan; Add sugar, salt, soya
sauce, chilli sauce, vinegar; Serve hot with
corn kernels.
20. Healthy Food Facts
Magic Mango
Mangoes are bursting with protective nutrients.
The vitamin content depends upon the variety
and maturity of the fruit, when the mango is
green the amount of vitamin C is higher, as it
ripens the amount of beta carotene (vitamin A)
increases.
21. Healthy Food Facts
Grapes- cure
Grape skin provides alteration of molecular
mechanisms in blood vessels, reducing
susceptibility to vascular damage.
22. Healthy Food Facts
Bell! your Vitamin Level
Green bell peppers have twice as much vitamin
C as citrus fruit, red peppers have three times as
much. Hot peppers contain 357% more vitamin
C than an orange.
23. Healthy Food Facts
Pretty Peachy!!
Peaches, the third most popular fruit in
America, are a member of the rose family and a
good source of Vitamin C.
24. Healthy Food Facts
Gourdy Stamina
Drinking bitter gourd juice regularly can
improve stamina and boost energy levels.
25. Healthy Food Facts
Go Potato!!
Potato juice is very cleansing, benefiting the
liver muscles, and providing energy.
26. Healthy Kitchen
Heart –Healthy Refrigerator
Once every 7-10 days, remove all the food from
your refrigerator, wipe down the inside with
warm soapy water, clean all the shelves and
trays and then replace the food.
Place an open box of baking soda in the back of
the fridge.
27. Healthy Kitchen
Your Healthy Microwave
To clean your microwave oven, mix two Tbsp. of
lemon juice or vinegar with two cups of water in
a four cup glass microwave safe bowl. Keep the
microwave on HIGH for two to three minutes.
Carefully remove the bowl and wipe the
microwave with paper towels.
Repeat as necessary.
