1. U-Curve
Press the right arrow button to continue reading.
Measuring Emotional States over Time
2. Sept. 6th
I was very grateful for how welcome I felt in the host family.
My previous Korean language self study was paying off.
Highlight
3. Sept. 10th
I felt helpless when navigating and communicating.
I was stressed about having to introduce myself at Korean high
school next week.
Lowlight
4. Sept. 20th
I learned a bunch of my classmates’ names.
This day was the first day I felt genuine connections as friends.
Highlight
5. Oct. 28th
I felt more confident and secure, as I spent leisure time with
friends.
I felt included.
Highlight
6. Dec. 6th
I was stressed about communication problems.
I couldn’t fulfill other people’s expectations.
Lowlight
7. Jan. 13th
I spent all day alone inside the host family’s house.
I felt lonely and bored.
Lowlight
8. Mar. 16th
I faced a conflict with someone who was supposed to be in my
support network.
This person purposely ignored me for the next three days.
Lowlight
9. Mar. 22nd
I spent enjoyable time with my true support network.
I was reminded how grateful I am to have them by my side.
Highlight
10. May 19th
My last day of Korean high school.
I was happy to realize that our relationships were deep enough
to continue even after I left Korea.
Highlight
