Diabetes Mellitus Evelyn Schumacher, MS, RD, CDE, Shands Jacksonville May 27. 2005 - UNF Hispanic Health Issues Seminar This is part 4 of an 8 part series of seminars on Hispanic Health Issues brought to you by the University of North Florida’s Dept. of Public Health, College of Health, a grant from AETNA, and the cooperation of Duval County Health Department.

1. Diabetes Mellitus Presented by: Evelyn Schumacher, MS, RD, CDE

13. BASIC DIGESTION S S S S S S S S S S S S S CELL

14. BASIC DIGESTION S S S S S S S S S S S S S I I I Insulin Insulin Insulin

15. BASIC DIGESTION S S S S S S S S S S S S S I I I I I I ENERGY

19. MORE DIFFICULT FOR YOUR BODY TO HANDLE THE FOOD EATEN S S S S S S S S S S S S S SSSSSS ENERGY I I I I I I

22. FOOD GUIDE PYRAMID Bread, Cereal, Rice and Pasta Group Vegetable Fruit Milk Yogurt Meat Fish Poultry Oil Mayo Protein Fat Picture Story Of How We Should Eat

25. BASIC DIGESTION S S S S S S S S S S S S S CELL

27. Sweet Beverages (absorption is quick) Breakfast 6am Lunch 12 noon

29. Fruit vs. Juice Fiber

30. Fruit by Itself (absorption is quick) Breakfast 6am Lunch 12 noon

31. Fruit by Itself (absorption is quick) Breakfast 6am Lunch 12 noon

38. How Much Fat?

39. How Much Fat?

41. High Fat Meals (slows gastric emptying) Breakfast 6am Lunch 12 noon 12 noon Midnight

48. FOOD GUIDE PYRAMID Bread, Cereal, Rice and Pasta Group Vegetable Fruit Milk Yogurt Meat Fish Poultry Oil Mayo 15 gr 15 gr 15 gr 5 gr

49. 1800 Calorie Meal Plan 4 Carbohydrate Groups 4 Carbohydrate Groups 4 Carbohydrate Groups 2 Carbohydrate Groups 60 gr 60 gr 60 gr 30 gr

50. Food Labels Nutrition Facts Serving Size 1 cup (248 g) Servings Per Container 4 Amount Per Serving Calories 150 Calories from Fat 35 % Daily Value Total Fat 4 g 6% Saturated Fat 2.5 g 12% Cholesterol 20 mg 7% Sodium 170 mg 7% Total Carbohydrate 17 g 6% Dietary Fiber 0 g 0% Sugars 17 g Protein 13 g

51. Food Labels Nutrition Facts Serving Size 1 cup (248 g) Servings Per Container 4 Amount Per Serving Calories 150 Calories from Fat 35 % Daily Value Total Fat 4 g 6% Saturated Fat 2.5 g 12% Cholesterol 20 mg 7% Sodium 170 mg 7% Total Carbohydrate 17 g (15g) 6% Dietary Fiber 0 g 0% Sugars 17 g Protein 13 g

52. Food Labels Nutrition Facts Serving Size 1 cup (248 g) Servings Per Container 4 Amount Per Serving Calories 150 Calories from Fat 35 % Daily Value Total Fat 4 g 6% Saturated Fat 2.5 g 12% Cholesterol 20 mg 7% Sodium 170 mg 7% Total Carbohydrate 17 g (15g) 6% Dietary Fiber 0 g 0% Sugars 17 g Protein 13 g

87. Questions