Human Anatomy has a myriad of mystery; one of the mysteries is the normal muscle building process that takes years of a man’s life to build up. However, in the recent time research and....

1. Muscle Maximizer Review
Somanabolic Muscle Maximizer Review:
Review by Toby Bowen | Editor Muscle Maximizer Review Team
Program Name : Muscle Maximizer
Program Author : Kyle Leon
Cost: Standard $48.00
Refund Policy : Unconditional 60 Days.
Delivery Method: E-Book Format. Instant Delivery.
Company / Publisher : The Muscle Maximizer
Better Business Bureau Accreditation : YES Visit Site:
Muscle Maximizer Overview
Human Anatomy has a myriad of mystery; one of the mysteries is the normal muscle building
process that takes years of a man’s life to build up. However, in the recent time research and
technology has surpassed the natural body muscle building process. Currently, you can have your
muscles sculpted within the shortest time. As the world more so in the field of sports and beauty
demands for strong muscles both respectively for optimized sports performance and a show of
elegant physique in the beauty industry. This software innovation by the experienced fitness
expert Kyle Leon is a brilliant idea to achieve a rapid muscle build. Muscle Maximizer program
enhances sculpted muscles. The Muscle Maximizer comprises of a two-phase program. The
foremost phase is a rich customized diet program and the other p hase is a strength training
program. With these two programs you will be able to build up your muscles so fast. The diet
muscle building program is effectively formulated to be compatible to your body structure. The
diet plan has four specialized formulas that are Customizer, Rebuilder, Train Strain Factor and
Systematic Nutrabolism. The strength training program is a comprehensive muscle building
exercises. Both the two programs complement the natural muscle building process that is they do
not replace natural processes but catalyzes them to high-optimized levels.
Muscle Maximizer Recommended Foods
The Maximiser’s application recommends several foods. Proteins and healthy fats are highly
recommended to build muscles. Consuming proteins not only help in building muscles but also
burns out unnecessary fats that deter muscle growth. Additionally, proteins posses’ maximized
thermic activity compared to carbohydrates. The top most recommended foods are:
1.Fish oil: A good source of omega 3 fatty acids, fish oil will avail the required daily intake of
9000mg EPA/DHA. Besides eating fish, it is advisable to use fish oil supplements to attain such

2. high EPA/DHA levels.
2.Mixed nuts: A good source of protein with high calories containing
fiber, zinc, vitamin E and other healthy mineral elements
3.Poultry eggs: These affordable sources of proteins and cholesterol
naturally enhance testosterone levels.
4.Berries: They are suitable antioxidants
5.Plain low fat yogurt
6.Wild Salmon: Wild Salmon is a good source of Omega 3 fatty acids;
per every 200 grams of Salmon, you get 20 grams of protein.
7.Virgin olive oil: Olive oil is rich in monounsaturated fats
8.Poultry Meat: One of the best poultry meats is turkey meat with no
traces of saturated fats.
9.Broccoli: It enhances fat loss in the body and contains high soluble
fiber.
10.Read meat: It has high protein’s concentration, iron, creatinine
and even Vitamin B12. However, it has other adverse effects such as
containing carcinogenic elements.
11.Grinded flax seeds: Rich in fiber, Omega 3 and proteins
12.Spinach: This vegetable with high nutrients contents prevents bone and muscle deficiency.
13.Tomatoes: Rich in lycopene and strongly recommended after the strength training exercise.
14.Carrots: Rich in fiber and suitable when not cooked
15.Quinoa: It has higher fiber and protein content
16.Oats: Helps to check on high cholesterol levels in the blood. Besides, it has high soluble fiber
content and high calories.
All the above food taken in the right portions in addition to other healthy foods will help to build
the muscle and ensure the process is healthy as the recomended food will also help you
protected from other lifestyle diseases such as hypertension. In addition, it is significant to
consume plenty of water as water helps to re-hydrate the body and muscle recovery after the

3. strength-training exercise.This program helps you to avoid junk food and eat a healthy meal every
three hours well balanced with greens, fruits, proteins and suitable fats with at least Six cups of
water.
Muscle Maximizer Exercise Program
The Maximizer provides a guide on an intensive strength-training exercise with consistent ranges.
The ranges are to ensure specific muscle adaptations. One to four repetitions stimulates power
gains. Then 4 to 8 work-outs repetitions will enhance your strength and finally 8 to 12 repetitions
will build up your muscles. For local muscle endurance you work outs must be stepped from 12
repetitions to 25. Further, you need to increase on functional movements for a successful muscle
exercise program.
Costs and Format
The Muscle Maximizer product cost $ 48 US dollar for every download of the program. The
program is available online in adobe acrobat PDF formats that you can download via your
personal computer or Mac..
Pro points for Muscle Maximizer
The positive attributes of Muscle Maximizer are:
1.It ensures you get the exact results as per your aspirations with no fluff or muscles space-fillers.
2.The diet plan comprises of both the supplements and normal nutrition, the supplements do not
replace the convectional meals. Both the two are complemented to meet your daily required diet
allowance (RDA).
3.The training program is intensive and often gives desirable results.
4.Muscle maximize avails specific plan that works you and not any other person that is the
program is highly specialized for enhanced results.
5.The manuals have detailed of information, rich in the content and cab be easily read.
Negative points for Muscle Maximizer
1. The main negative concern of Muscle Maximzer is that it is not global. The program is meant
for the North America region especially US.
2. The program is online based making it difficult for those with no access to internet to benefit
from the program

4. Overall Conclusion for the Muscle Maximizer
conclusively Muscle Maximizer has shifted the muscle building activities from a convectional to a
top-notch and a higher technology exercise.The nutritional software program fortified with the
right muscle building work outs will explode your muscles in a short time span. This program is an
exceptional complement to traditional work out programs.
Attractively the program promotes good nutrition as the fundamental engine to muscle building.
This customized program has brought in new ideas that are simple but fast on dispensing good
results. Once the main challenge of converting the units used in the program form American
metric system to a universally acceptable metric system this spectacular Somanabolic Muscle
program will spur up muscle building programs across the globe.