Shoe lifts for uneven legs are one of the best orthotic interventions that can aid in decreasing the adversaries. Other than that, staying fit and getting plenty of exercise is the best way to defeat disorders of all kinds.

2. Living With a Leg Length Discrepancy
“Nobody is perfect”. This quote can well be verified by the fact that almost 85
percent of the world's population
suffers from leg length discrepancy or LLD. Otherwise known as
osteoarthritis, the inequality can range from barely noticeable (<1cm) to almost
6 cm or more. Some sort of leg length discrepancy affects almost everyone,
which can be congenital or acquired. The disorder can affect the individual's life
in a distressing way.

3. Talking on a purely mechanical perspective, it is of no doubt that the body will
be more or less off-balance. One will face difficulties in performing almost all
kinds of jobs that a normal life requires. Following are a few instances where
this discrepancy can complicate your regular lifestyle:

4. Restriction in regular activity – The individual will often find it difficult
attending common activities of daily living such as walking, ascending or
descending steps, running, etc. A difference of 3-4 cm is enough to alter normal
walking patterns and there is no more toe walking. The longer limb will take
more pressure and will become flexed. Catching a bus, climbing steps, walking
on uneven surfaces, etc., are some situations where you will encounter the
effects of the LLD.

5. Problem during driving – Participants with leg length discrepancies eventually
develop a pain in the joints and the back, the severity of which depends on the
length of inequality. This might also affect the reflexive functions of the body. As
a result, driving for such patients might not be a mere task anymore.

6. Sports- related difficulties – High impact sports that require long running and
sharp movements of legs and hands can create an intense pain in the hip and
hamstring regions. Other anomalies are collapsed arches, numbness in quad
muscles, hip and back issues, etc.

7. Correcting the discrepancy
The first step towards correcting leg length inequality is the accurate
measurement of the leg lengths. Once that is sorted out, fixing it will be more
precise and easier. For correcting small leg length discrepancies, one can go
for treatments such as, physical therapies, stretching programs, wearing custom
orthopedic shoes or arch supports. Congenital limb defects, especially big ones,
can only be modified through surgeries or any other structural interventions.

8. Physical exercises, avoiding obesity, and staying away from injuries are a few
ways that can reduce the disorder from getting intense. Our body is an adaptive
machine that can also adjust to the changes. You can boost this process by
opting for the right lifestyle. Shoe lifts for uneven legs are one of the best
orthotic interventions that can aid in decreasing the adversaries. Other than
that, staying fit and getting plenty of exercise is the best way to defeat
disorders of all kinds.

9. https://www.facebook.com/shoelift
https://twitter.com/opedicshoelift
http://www.pinterest.com/orthopedicshoe/
www.orthopedicshoelift.com/blog
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Website http://www.orthopedicshoelift.com