ADHD is an Explanation, Not an Excuse

Grab the Reins: ADHD is an Explanation, Not an Excuse Ari Tuckman, PsyD, MBA West Chester, PA [email_address] www.TuckmanPsych.com

The Problem with Assumptions ,[object Object],[object Object],[object Object],[object Object]

Excuses ,[object Object],[object Object]

Explanations ,[object Object],[object Object]

Excuses Sometimes Don’t Work ,[object Object],[object Object],[object Object],[object Object]

Who’s in Control? ,[object Object],[object Object]

Striking a Balance ,[object Object],[object Object],[object Object]

Knowledge is Power ,[object Object],[object Object],[object Object],[object Object]

You can’t leave the past in the past if it’s still happening in the present.

FACING YOUR DEMONS & BUILDING GOOD SELF-ESTEEM

Better Self-Esteem ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Choose Your Battles ,[object Object],[object Object],[object Object],[object Object],[object Object]

Manage the Social Costs ,[object Object],[object Object],[object Object],[object Object]

Clean Up Problems ,[object Object],[object Object],[object Object],[object Object],[object Object]

Look on the Bright Side, Too ,[object Object],[object Object],[object Object],[object Object]

Work It From Both Sides ,[object Object],[object Object],[object Object]

Persistence, not Perfection ,[object Object],[object Object]

Create Good Luck ,[object Object],[object Object],[object Object]

Work the process and the product will follow.

adultADHDbook.com (podcast, too!)

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