The document discusses the importance of identifying the causes of illness and maintaining well-being through stress management, self-care, and developing intuition. It describes services offered by The Art of Health that specialize in healing without drugs for conditions like chronic fatigue, anxiety, and depression. The Art of Health provides individualized and group programs using techniques like meditation, qi gong, and counseling to help clients develop self-awareness and reduce stress.

2. Burnout, workaholism, perfectionism

3. Superwoman-syndrome

4. Chronic fatigue, fibromyalgia, irritable bowel

5. Stress, anxiety, insomnia

6. Emotional health and wellbeing, work–life balance

7. Training and developing intuition – feminine powerwww.artofhealth.co.nz www.taohealth.co.nz www.mickeltherapy.co.nz ...we’ll show you how!

9. or someone who only ever made it to base camp?...we’ll show you how!

11. Anxiety and stress

12. Recurring back problems

13. Hayfever, allergies, hives

14. Chronic Bladder problems

15. Thrush

16. Depression

17. Do-aholicism...we’ll show you how!

18. It’s an art and a science to stay healthy... Self-care and self-education “Once you know your body and how it works, you have the power to make meaningful change in your body,and in your whole life” Dr Mehmet Oz ...we’ll show you how!

19. It’s an art and a science to stay healthy... Stressometer Exercise To identify and recognize the state of stress in the body ...we’ll show you how!

20. It’s an art and a science to stay healthy... Use whole body intelligence Brain in head Heart Mind Abdominal brain ...we’ll show you how!

21. It’s an art and a science to stay healthy... The natural state of health Our natural state is to be calm and relaxed... ...we’ll show you how!

22. It’s an art and a science to stay healthy... The natural state of health Our natural state is to be calm and relaxed... ...all of the time... ...we’ll show you how!

23. It’s an art and a science to stay healthy... The natural state of health Our natural state is to be calm and relaxed... ...all of the time... no matter what is going on ...we’ll show you how!

24. It’s an art and a science to stay healthy... The natural state of health If it is ournatural state to be calm and relaxed Then, it must be unnatural to be stressed ...we’ll show you how!

25. It’s an art and a science to stay healthy... The natural state of health so... What is natural has become unnatural and What is unnatural has become natural ...we’ll show you how!

26. It’s an art and a science to stay healthy... Stress ...we’ll show you how!

28. Self-induced habits and behaviours

29. External situations: people, circumstances

30. Unconscious habit...we’ll show you how!

32. An addiction

33. An epidemic!...we’ll show you how!

35. Alarm state

36. Sympathetic nervous system response...we’ll show you how!

38. Body in a state of tension

39. ALL physiological functions impaired: digestion, elimination, respiratory, pulmonary, nervous system, endocrine, reproductive, immune

40. Tense muscles – leading to structural misalignments, pain, headaches and migraines...we’ll show you how!

42. High cholesterol

43. Poor digestion

44. Poor elimination

45. Poor breathing

46. Over-acidity leading to ulcers, teeth decay

47. Endocrine imbalances

48. Early ageing and illness

49. Lays the foundation for illness to set in as the body’s immune system is over-taxed and compromised...we’ll show you how!

51. Blaming, attacking, dumping on others

52. Confused thinking

53. Poor decision-making

54. Unhappiness and frustration

55. Anxiety, insomnia...we’ll show you how!

57. Never enough time, always in a rush

58. No time for ‘me’ – I’m last on my list

59. Talking and eating fast

60. Back to back appointments

61. Incessant mind-chatter

62. Can’t switch off

63. Can’t sit still

64. Crying for no reason...we’ll show you how!

65. It’s an art and a science to stay healthy... Solutions ‘Becoming aware and taking care’ Self-awareness Self-care Self-responsibility ...we’ll show you how!

66. It’s an art and a science to stay healthy... Solutions Self-awareness “You can’t change what you don’t acknowledge” Dr Phil ...we’ll show you how!

68. Become aware of how your BODY feels

69. Listen to your body’s needs and respect its requests...we’ll show you how!

71. Internal self-induced habits and patterns

72. Action: change habits

73. External situations

74. Action: clear the decks...we’ll show you how!

76. Listen to your body – all 3 brains

77. Learn to put yourself first

78. Self first is not selfish – let go of guilt

79. Communicate how you honestly feel

80. Put yourself on your priority list...we’ll show you how!

82. Healing and health recovery

83. Become the master of your health

84. Less reliance on external help

85. Save doctors bills and medication

86. Save health insurance!

87. Illness prevention

88. Prolong life...we’ll show you how!

90. Not affected by outer circumstances

91. Clear head to complete tasks

92. Sleep well

93. Emotionally stable

94. Happy and peaceful...we’ll show you how!

96. Mickel Therapy – specialist counselling for stress, burnout, insomnia chronic fatigue, fibromyalgia and more

97. Qi Gong and meditationwww.artofhealth.co.nz www.taohealth.co.nz www.mickeltherapy.co.nz ...we’ll show you how!

99. Group seminars and online webinars

100. Corporatate health retreats in New Zealand

101. Tropical health retreats in the Pacificwww.artofhealth.co.nz www.taohealth.co.nz www.mickeltherapy.co.nz ...we’ll show you how!

103. Approx value $10,000

104. Pay on resultswww.artofhealth.co.nz www.taohealth.co.nz www.mickeltherapy.co.nz ...we’ll show you how!

106. Value $500www.artofhealth.co.nz www.taohealth.co.nz www.mickeltherapy.co.nz ...we’ll show you how!