Lean Hybrid Muscle (also known as lean hybrid muscle Reloaded) is designed by trainers Elliott Hulse and Mike Westerdal. It is based around three core elements: resistance training, strength training, and cardio training – so it aims at all three muscle fiber types.

1. Lean Hybrid Muscle
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2. Lean Hybrid Muscle
Lean Hybrid Muscle Review
Lean Hybrid Muscle (also known
as lean hybrid muscle Reloaded)
is designed by trainers Elliott
Hulse and Mike Westerdal. It is
based around three core
elements: resistance training,
strength training, and cardio
training – so it aims at all three
muscle fiber types.
The program sets itself apart from other programs
out there because it does not only focus on pure
weight lifting for maximum results but also
challenges the body in many different ways to
bring out muscle growth.
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3. Lean Hybrid Muscle
Lean Hybrid Muscle Reloaded is aimed at anyone
who wants to improve their overall muscle mass
while also promoting fat loss at the same time. If
you feel like you are in need of a full body
transformation and enjoy having plenty of variety
in your workout program, this will be a great
program for you to utilize.
Both males and females can utilize this program
with great results, so don’t ever think that it’s just
for males only. Females will learn how to reshape
their body adding more muscle tone and definition,
while also enhancing strength and boosting their
metabolism so they can easily maintain a lean
body all year long.
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4. Lean Hybrid Muscle
Does Lean Hybrid Muscle Work?
Does Lean Hybrid Muscle really work?
Lean Hybrid Muscle Reloaded does something that
no one else can; teaches you how to build Type III
hybrid muscle fibers. These new hybrid muscle
fibers allow you to increase your muscle size, gain
strength, and have incredible endurance- Type III
fibers are capable of sustaining maximum output
over a long period of time. Basically, you’ll be
bigger, stronger, and faster and you’ll keep
performing at a high level for longer. Hybrid muscle
training isn’t something many have heard of, but
judging by the results that guys are getting, it
won’t be long before you’ll see people doing hybrid
muscle workouts in every gym.
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5. Lean Hybrid Muscle
But the best part about Lean Hybrid Muscle
Reloaded and Type III muscle fibers? They’re
packed with mitochondria, which means your new
muscle will be dense, rock hard, and burn fat like
crazy.
Typical bodybuilding splits will pump you up while
you’re in the gym, but leave you puffy and bloated
the rest of the time. Powerlifting can get you
strong, but it’s nowhere near optimal for building
lean muscle. Lean Hybrid Muscle Reloaded takes the
best parts out of all the other training methods
while leaving the usual drawbacks behind.
Of course, you know that if you want the best
results possible, training is only one half of the
equation. In order to truly transform your body, you
need to have your nutrition spot-on. Lean Hybrid
Muscle Reloaded comes complete with a nutrition
guide and customizable diet plans.
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6. Lean Hybrid Muscle
The nutrition guide takes you behind the scenes, to
the science that makes everything work. You’ll
learn exactly “what” and “how” to eat, along with
why this method is the very best. Lean Hybrid
Muscle Reloaded is the only diet plan engineered to
boost your natural hormone levels. This means your
body is optimized to build muscle, burn fat, and
recover from your workouts quickly.
Lean Hybrid Muscle Reloaded comes with
customizable diet plans. You’ll learn how to pick out
the plan which best suits your individual body type,
and your goals-whether you want to focus on
building muscle or burning fat. A comprehensive
“food exchange guide” is also included. This lets you
get results by eating foods you actually like.
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What might be the greatest thing about Lean
Hybrid Muscle Reloaded is that your workouts are
always changing. I don’t know about you, but I’ve
tried a lot of different programs and splits trying to
get the results I wanted. And everything worked…
for a while. Then a couple weeks later, my gains
crawled to a halt. There were no more strength
increases and my bodyfat percentage started going
back up. This would happen time and again, no
matter what I tried.
Then I found Lean Hybrid Muscle Reloaded and
everything changed. I finally got consistent, lasting
results. And you can too, here is how it works-
There are 3 phases, and the workouts for each one
varies from week to week.
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8. Lean Hybrid Muscle
Each phase has a different focus, so just when your
results might be slowing down, BOOM!, you enter
the next phase and you break right through that
plateau to even better gains. It’s possible to
continuously cycle through Lean Hybrid Muscle
Reloaded year round and still keep seeing results. It
could very well be the last lean muscle building
system you ever need!
Of course, no two people are the same, and neither
are their results. That’s why Lean Hybrid Muscle
Reloaded comes with a 60-day money back
guarantee. You really have nothing to lose!
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Lean Hybrid Muscle FAQ
What is the difference between
Lean Hybrid Muscle and Crossfit?
Crossfit can be great for slimming
down. The main difference is that
we are also looking to have you
build some muscle in the process,
not just get stronger and lean. The
hypertrophy work and specialization days are what
really make LHM stand out.
Do type III muscle fibers really exist?
A “Type III” muscle fiber is just a cool name for a
hybrid type II fiber that takes on traits of a type I
muscle fiber.
Lean Hybrid Muscle Reloaded didn’t invent this
type of fiber. It has always been around but few
people have known about it. In 1995 Dr. Len
Schwartz coined the phrase “Long Strength”. Dr.
Schwartz describes Long strength as “the ability to
exert significant strength for an extended period of
time.”
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John Parrillo was the second advocate of long
strength. He began having his bodybuilding clients
doing high intensity cardio, something not normally
done in bodybuilding. He claimed that by doing this,
muscle composition was actually altered, saying
that it forced the body to construct more
mitochondria.
These are the muscles’ “cellular blast furnaces.”
Another benefit of this type of training was greater
muscular development by increasing the efficiency
of the circulatory pathways, providing extra
nourishment to the muscle fibers.
Ori Hofmekler, the third early proponent of the
concept of long strength. He developed a weight
training system that he called, “Controlled Fatigue
Training.” Ori states that this method of training
was designed to make fibers capable of generating
and then sustaining strength for extended periods
of time-Type III hybrid muscle fibers.
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11. Lean Hybrid Muscle
Is the Lean Hybrid Muscle Reloaded program too
hardcore for me?
No. This program was created for everyday people
just like you to get extaordinary results. Regardless
of age, sex, or experience this system will help you
completely transform your body.
Will the Lean Hybrid Muscle building system work
for hardgainers or the ectomorph body type?
Absolutely! Anyone who has trouble packing on
lean muscle mass will benefit from the muscle
growth and bodybuilding elements of the program.
Not only will you see an increase in muscle mass,
but you will avoid the usual trap of adding
unwanted bodyfat when trying to put on size. A lot
of clients have seen muscle gain without adding fat
using Lean Hybrid Muscle Reloaded.
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How many days a week is the Lean Hybrid Muscle
program?
You will workout 3-5 days per week, depending on
what part of the program you’re currently on.
How long are the workouts?
Workouts usually take about an hour to complete,
although some may be shorter.
Is Lean Hybrid Muscle Reloaded mean to be done in
the gym or at home?
These workout sessions can be completed in the
gym or at home.
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13. Lean Hybrid Muscle
Will Lean Hybrid Muscle Reloaded continue to give
me consistent results?
Lean Hybrid Muscle is a dynamic system. Variables
can be set to gear the program toward whatever
goal you are currently striving for. If there was
only one system I got to use for the rest of my life,
it would be this one. It takes the best from
powerlifting, functional training, bodybuilding, and
traditional cardio training while leaving behind
everything that doesn’t work.
Lean Hybrid Muscle Reloaded consists of several
different phases and training regimens. You’ll get a
guide that shows you how to structure your
workouts for year-round results.
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14. Lean Hybrid Muscle
Do you need special strongman equipment to do
this program?
No. This is a common misconception. The Lean
Hybrid Muscle program is NOT about what
equipment is used. What really makes Lean Hybrid
Muscle Reloaded work is in our unique manipulation
of all the different training variables. These include
the structuring of reps and sets, timing of rest
intervals, along with intensity and training
frequency.
You can build lean hybrid muscle using any training
tools you have access to. Barbells, dumbbells,
cables, and machines if you’re in the gym or
medicine balls, resistance bands, and many other
items from home will all work… choose whatever
you prefer.
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15. Lean Hybrid Muscle
Can teenagers use this Lean Hybrid Muscle
Reloaded?
Yes! Many teenagers have had achieved amazing
results! The bodybuilding aspects of the program
help add lean muscle to skinny frames. It’s even
more beneficial for teen athletes that need to
become more explosive, faster and bigger for sports.
Most experts say that age 14 is a good time to
start training with weights and we concur. Many
high school football players, baseball players and
wrestlers have experienced outstanding
transformations and earned scholarships training
with this system.
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Can women follow this program?
A common myth is that men and women need to
train differently. Women should do just as well
utilizing the Lean Hybrid Muscle training methods.
In fact, many of the female clients at my gym get
better results than the men.
This happens because most of the time, women are
new to strength training. So, they start to see all
sorts of cool things happening; their posture
improves and this means that the breasts stand up
a little higher. The program includes many
variations of squats so that women will also see
significant improvement in the tightness and
firmness of the glutes.
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What’s the difference between Lean Hybrid Muscle
and Lean Hybrid Muscle Reloaded?
Lean Hybrid Muscle is the original hybrid muscle
building system. To get you even better results, the
program was Reloaded and given a comprehensive
nutrition guide and diet plan. When you purchase,
you’ll automatically be upgraded to the Lean Hybrid
Muscle Reloaded system.
Is there a refund policy?
You can get a full no hassle refund for the first 60-
days.
BUY NOW LEAN HYBRID MUSCLE >>>
P.S Be sure you watch entire video presentation on
Lean Hybrid Muscle official web page.
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