Modem nutritionists are now recommending organic cow ghee for maintaining a healthy system. Organic cow ghee has been identified with multiple health benefits that are not only interesting, these benefits are truly inspiring and can improvise lifestyle of people of all ages with considerable improvements. Ghee has loads of nutrients. It contains vitamins, antioxidants, and health friendly short and medium chain fatty acids that offer multifaceted health benefits for lifestyle modification with positive effects. In fact, it is safe to say that cow ghee in moderation is helpful for health improvement for people of all ages. ================== https://milkio.co.nz/organic-cow-ghee/

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Organic cow ghee: the right choice for the people of all
ages | Milkio Foods
Modem nutritionists are now recommending organic cow ghee for maintaining a
healthy system.
Organic cow ghee has been identified with multiple health benefits that are not only
interesting, these benefits are truly inspiring and can improvise lifestyle of people of all
ages with considerable improvements.
Ghee has loads of nutrients. It contains vitamins, antioxidants, and health friendly short
and medium chain fatty acids that offer multifaceted health benefits for lifestyle
modification with positive effects. In fact, it is safe to say that cow ghee in moderation is
helpful for health improvement for people of all ages.
Organic ghee is good for growing kids
Organic cow ghee helps in different ways for the growth of a baby. Regular dose of
Grass fed cow ghee in diet works for a versatile medicine for the grown up kids.
 It helps in faster digestion.
 Cow ghee in diet helps in boosting concentration level.
 Organic grass fed ghee helps in boosting memory power, etc.
 If given in daily dose, it can help in maintaining bone health, boosting immunity level,
and quick digestion.
 Lactose intolerant kids can get milk nutrition from organic ghee: cow ghee offers
them lactose free dairy nutrition for complete wellbeing.
ORGANIC GRASS FED GHEE FOR PREGNANT WOMEN
Grass fed ghee is widely prescribed in pregnancy diet. According to Indian Ayurveda,
cow ghee in diet helps in the healthy development of fetus in mother’s womb.
It has been proved that ghee is diet helps in:
 Helping overall brain development of fetus.

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 Reducing the bout of pregnancy, typically common in pregnancy period.
 It is commonly believed that ghee in pregnancy diet eases the complexity of labor.
 Its nutritional content helps in improving baby’s health overall.
IT IS GOOD FOR ELDERLY PEOPLE
Cow ghee offers plenty of health benefits, which can help elderly people to live and lead
a healthier life. However, doctor’s consultation and dietary monitoring is essential for
adding grass fed ghee is the diet of elderly persons. Over all, inclusion of moderate cow
ghee is diet helps in different ways like,
 Trouble less digestion.
 Reducing the trouble of constipation.
 Boosting the immunity level of body.
 Improving flexibility of bone joint.
 Helps in memory boost and keeps the risk of age related diseases like Alzheimer
minimized.
 If coupled with exercise and proper rest, cow ghee added to diet helps in reducing the
risk of cardio diseases.
Cow ghee is good for middle aged people
In an average, early youth to middle aged people take the highest work pressure. This is
the time for professionals to shine in their career, students to complete their professional
study and career development courses, etc.
Not only is it a hectic period, it is demanding too in terms of maintaining physical
strength, stamina, and good immunity power.
Healthy lifestyle is always good for maintaining good and stable health unless there is
any chronic physical ailment.
If you are in your middle age and you are concerned about your health and wellbeing in
a natural way, adding nz ghee in your diet is an easy but natural way to boost physical
strength and day to day performance.

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MODERATE GHEE IN DIET HELPS IN:
 Maintaining good immunity level.
 Ghee is a safer cooking oil that helps to stay away from carcinogenic disease to a large
extent.
 NZ Cow ghee helps in maintaining healthy insulin resistance.
 Organic cow ghee is rich in butyrate and that is helpful for maintaining healthy gut and
regular bowel movement: those are suffering from irritable bowel syndrome and
constipation will find ghee as their natural medicine to control these lifestyle diseases.
 Omega-3 and Omega-6 helps in memory boosting.
 Regular ghee in diet helps in improving fertility in women and sexual virility in men.
 Obesity has become a mid-life crisis globally. Moderate inclusion of organic cow ghee in
diet helps in natural weight loss. The CLA in cow ghee helps actively in weight loss if
lifestyle is coupled with exercise and sufficient rest.
It can be safely concluded that organic ghee is a health friendly food ingredient that can
be added in different types of foods. Because of high smoking point, cow ghee can be
used in deep frying, sautéing, baking without any risk of generating free radicals in
health system.
It is therefore overall beneficial to add organic grass fed ghee nz in diet: it is helpful for
people of all ages.
Milkio grass fed ghee is produced from 100% grass cow milk in traditional process under
best possible hygienic conditions. You can use Milkio grass fed ghee is all types of
cooking and it is shelf stable under recommended condition.

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Publications:
1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-eating-habits/
4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-view/
5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-identified/
Read more:
1. https://milkio.co.nz/our-ghee/ghee/
2. https://milkio.co.nz/grass-fed-ghee-vs-butter/
3. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
4. https://milkio.co.nz/what-is-ghee
5. https://milkio.co.nz/how-to-make-ghee/
6. https://milkio.co.nz/ghee-in-english/
7. https://milkio.co.nz/clarified-butter/
8. https://milkio.co.nz/ghee-benefits/
9. https://milkio.co.nz/ghee-nutrition/
10. https://milkio.co.nz/cow-ghee-benefits/
11. https://milkio.co.nz/ghee-recipe/
12. https://milkio.co.nz/desi-ghee-benefits/
13. https://milkio.co.nz/ghee-uses/

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