The objective of Fat Burning Furnace


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Fat Burning Furnace is a hugely popular fitness and fat loss
program written by fitness expert, Rob Poulos - Rob and his wife lost a whole bunch of weight
using the methods found in Fat Burning Furnace.

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The objective of Fat Burning Furnace

  1. 1. ==== ====HOW TO BUILD RIPPED , SHERDDED MUSCLE FAST WITHOUT ANY FAT ====Its not easy to find an objective Fat Burning Furnace review out there on the internet. Hopefullythis article will help change that.What is Fat Burning Furnace? Fat Burning Furnace is a hugely popular fitness and fat lossprogram written by fitness expert, Rob Poulos - Rob and his wife lost a whole bunch of weightusing the methods found in Fat Burning Furnace. Its one of the best selling fat loss guides on theinternet. By combining a simple but comprehensive nutrition plan with an exercise regime whichhas you working out 2-3 times per week in 20-30 minutes stints, the program claims you can havegreat fat loss results.Who Should Use The Product? Have you been confused and frustrated time and time again byyour inability to lose weight and recreate the lean physique of your youth? Maybe you are sick andtired of the claims by the weight loss industry? Are you tired of your weight yo-yo-ing around dueto the latest miracle fad diet?If you answered yes to any of these questions, then Fat Burning Furnace could provide you with asolution. According to the author, it doesnt matter if you are young or old, male or female, thisproduct could be an option for you.How Does The Program Work: The objective of Fat Burning Furnace is to create lean muscle byhigh intensity resistance training. By creating lean muscle you will boost your metabolic rate - evenat rest. The result is more calories burned at times when you are not exercising! If you continue todo what 95% of the population does, i.e. low intensity cardio training for hours on end then you willcontinue to be frustrated with your inability in achieving your fat loss goals. Low intensity cardio forfat loss simply does not work.In the program, Poulos states that effective fat burning occurs through high intensity intervaltraining (HIIT). Interval training at high intensity is more effective in burning fat - research over thepast 15 years has repeatedly shown that. It also reduces the amount of time you need toexercise...No more long hours plodding along on the treadmill!By adding lean muscle to your body, you are raising your metabolic rate by approx. 50 calories perpound of muscle every hour! This is because the body must work harder to maintain muscle. Theimplications are clear - more muscle mass means that you burn more calories all day every day.Details of The Workouts: This is not about long duration low intensity workouts. Instead, FatBurning Furnace workouts should be completed in less than 30 minutes, and repeated 2-3 times
  2. 2. per week.The focus is on complete body workouts utlising compound (more than one body part) exercises -each exercise should be performed slowly (7-10 seconds per rep). This takes some practice! Theend result is that you perform one set per exercise.This program neatly details the exercises and workouts utlising photographs where appropriate.There is an option available which allows you to follow Rob on video for 2 hours as he takes youthrough some of the more extreme routines himself). It doesnt matter whether you are a beginneror more advanced athlete - Rob has developed and laid out a workout plan for you.The Nutrition Guide: The product also includes a comprehensive fat loss nutrition guide. There isan in-depth section about the correct foods to eat, the ones to avoid, portion size and eatingfrequency. Its not rocket science, but so easily forgotten. The authors views on why micro-nutrients (e.g. vitamins and minerals) are important to avoid food cravings are excellent.What Options Are Available? There are 3 different purchase options available (the details of whichare outside the scope of this Fat Burning Furnace Review), each of which includes the 158 page"Fat Burning Furnace" e-book guide. There is a 60 day refund policy available if you areunsatisfied.Does This Program Really Work? With Fat Burning Furnace you are not on your own! Rob Pouloslost 42 lbs with this system. Robs wife, Kalen lost 59 lbs with this system. There are many othersuccess stories of people who have transformed their lives through the correct implementation ofthe Fat Burning Furnace system.Fat Burning Furnace Review Summary:Its a simple system. The e-book defines a clear plan with no need for expensive equipment orgym membership.The program outlines a sound nutrition and exercise plan for people at all levels.Fat Burning Furnace uses the principles of high intensity resistance training to build lean muscleand burn fat.There is access to the author if you need assistance.There are real results backed by scientific research and by real people.Fat Burning Furnace is not a fad diet. The concepts are sound and there is scientific data to proveit!Thats it - the Fat Burning Furnace Review. A simple, proven system that allows you to burn fatand build muscle without spending thousands of dollars or spend hours down the gym.Dave G invites you to find out for yourself about this product here at Fat Burning Furnace Review.Learn how high intensity training coupled with the right nutrition provides you with the secretweapons you need to develop your Lean Body.To receive your free 10 day e-mail course visit us today at The Fat Loss Authority.